Ashley's Vegetarian Recipes
(Recipe Collection)

12 Recipes Created by DEMUREPRINCESS

Recipes in this Collection

Vegetable Bake For One
(no ratings)
Vegetable Bake For One

Yummy, cheese and garden delicious! Submitted by JOKAYGIRL

Carbs: 27.1g | Fat: 6.4g | Fiber: 7.6g | Protein: 13.1g | Calories: 219.1
Broccoli Alfredo for One
(no ratings)
Broccoli Alfredo for One

This is a pretty quick meal for one person. Plus it's vegetarian! :)Submitted by TALI.JOY

Carbs: 60.8g | Fat: 12g | Fiber: 9.7g | Protein: 13.6g | Calories: 401.9
Veggie Stirfry For One
(no ratings)
Veggie Stirfry For One

Stirfry for one. It is college student tested and approved. Plus, it only takes less than an hour to prepare, cook, and eat. :)Submitted by TALI.JOY

Carbs: 83.3g | Fat: 15.4g | Fiber: 8.7g | Protein: 11.9g | Calories: 520.5
Vegetarian Taco Soup
Very Good 4.7/5
(26 ratings)
Vegetarian Taco Soup

Submitted by KTGIRLIE

Carbs: 30.9g | Fat: 2.2g | Fiber: 7.1g | Protein: 11.5g | Calories: 195.8
Quick Goat Cheese Crumble Pita Pizza
Very Good 4.8/5
(5 ratings)
Quick Goat Cheese Crumble Pita Pizza

This single serving quick mini-meal is one of my little creations. Its great if your in a hurry but want something fun and even a little exotic you could say! It can be the main course in a lunch, or even a side for a creative dinner. Its even filling as a snack. I checked around and cheese seems to be considered vegetarian. I used basic ingredients so anyone can get ahold of them. I do suggest that if you have time you can throw in the fresh versions in an amount to your taste preference. Also you can use whatever type of sweetener for the sauce you like, however I use calorie free sweetener. Its a great starter recipe if you want to add your own variations too. (lacto-vegetarian)Submitted by LIFEHASCHANGES

Carbs: 33.8g | Fat: 8.5g | Fiber: 5.3g | Protein: 12.2g | Calories: 245.9
Provencal Apple Salad... For one.
(no ratings)
Provencal Apple Salad... For one.

Diced Fuji apples tossed with Provencal Goat Cheese. This is a super quick snack or side and really YUM! Provencal Goat Cheese is creamy and highlighted by Thyme, Basil, and Red sweet Peppers. The Fuji apples are the best I have found for this salad and they are a great match. Its a nice treat with a little over one serving of fruit and about one serving of cheese. If you can find a super sweet deal on Provencal Goat Cheese crumbles you should try this!Submitted by LIFEHASCHANGES

Carbs: 16.3g | Fat: 7.4g | Fiber: 3.7g | Protein: 5.2g | Calories: 139
This recipe has been marked private.
Tex Mex Eggs
Very Good 4.9/5
(8 ratings)
Tex Mex Eggs

Egg whites over salsa, beans and cheese!! YUM!Submitted by ONWEDDEDBLISS

Carbs: 27g | Fat: 2.6g | Fiber: 8.5g | Protein: 27.3g | Calories: 248.7
Filling vegetarian pita lunch for one
(no ratings)
Filling vegetarian pita lunch for one

full of flavour and fills you until dinnerSubmitted by NIAMHCAS

Carbs: 69.1g | Fat: 2.8g | Fiber: 12.5g | Protein: 12.2g | Calories: 329.8
Pasta Fagioli Soup (Vegetarian)
Very Good 4.2/5
(13 ratings)
Pasta Fagioli Soup (Vegetarian)

A hearty, filling soup you will crave again and again.Submitted by ROBYNWOLFE

Carbs: 31.6g | Fat: 0.9g | Fiber: 6.6g | Protein: 8.4g | Calories: 156.5
Vegetarian Broccoli Cheese Soup
(no ratings)
Vegetarian Broccoli Cheese Soup

Yummy broccoli cheese soup for the vegetarian that does not use Velveeta! I do not pretend that this soup is low-fat or particularly low-cal, it's just good and surely better for you than what you'd get at a restaurant. You could easily sub low-fat cheese if you're concerned about it.Submitted by LETELE

Carbs: 10.3g | Fat: 20.3g | Fiber: 1.6g | Protein: 12.7g | Calories: 272
Vegetarian Minestrone Soup
(no ratings)
Vegetarian Minestrone Soup

Carbs: 44.3g | Fat: 9.9g | Fiber: 10g | Protein: 9.9g | Calories: 294.3
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