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leslie's lean alternatives

(44 Recipes) Created by TOO2SOON

Recipes in this Collection

Very Good 4.5/5
(43 ratings)

low fat meatloaf

Submitted by REGIMAT

Carbs: 13.9g | Fat: 8.7g | Fiber: 1.8g | Protein: 20.8g | Calories: 213.2
Very Good 4.3/5
(11 ratings)

EDITED:
Changed vegetable oil to olive oil
much tastier!

Submitted by VBMOM2010

Carbs: 26.6g | Fat: 4.8g | Fiber: 3.4g | Protein: 3.1g | Calories: 157.3
Very Good 4.5/5
(44 ratings)

This high-fiber, high-protein, low-fat salad travels well.

Submitted by EMMAPALE

Carbs: 22.2g | Fat: 18.4g | Fiber: 2.1g | Protein: 10.2g | Calories: 285.2
Very Good 4.0/5
(1 rating)

Submitted by RITASPINS

Carbs: 32.1g | Fat: 18.8g | Fiber: 1.1g | Protein: 12.4g | Calories: 335.1
(no ratings)

easy, fast chicken soup

Submitted by TOO2SOON

Carbs: 37.5g | Fat: 10.2g | Fiber: 2.2g | Protein: 15g | Calories: 300.1
(no ratings)

no fuss chicken recipe

Submitted by TOO2SOON

Carbs: 34.7g | Fat: 22.3g | Fiber: 4g | Protein: 10.7g | Calories: 375.5
Very Good 4.5/5
(14 ratings)

A fabulous fish dinner, even better when served with whole grain rice.

Submitted by 2TS4ME

Carbs: 9.2g | Fat: 22.1g | Fiber: 3.3g | Protein: 34.4g | Calories: 370.4
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
(no ratings)

just a quick bite

Submitted by TOO2SOON

Carbs: 15.2g | Fat: 4.2g | Fiber: 1.7g | Protein: 2.1g | Calories: 97.8
(no ratings)

Submitted by TOO2SOON

Carbs: 40g | Fat: 9.4g | Fiber: 2.5g | Protein: 21.8g | Calories: 337.7
Single Serving Chocolate Brownie
Very Good 4.1/5
(315 ratings)

Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Very Good 4.2/5
(47 ratings)

Very Filling and Tasty. Great for Breakfast!

Submitted by CAPATRIOT

Carbs: 50.1g | Fat: 6.1g | Fiber: 1.5g | Protein: 3.3g | Calories: 146.5
This recipe has been marked private.
(no ratings)

from cooking light

Submitted by TOO2SOON

Carbs: 42.3g | Fat: 9.1g | Fiber: 0.9g | Protein: 4g | Calories: 278.8
Smoked Chicken Gnocchi Alfredo
Incredible! 5.0/5
(1 rating)

Amazing! Completely satisfies that "Olive Garden" craving -- for 300 calories??? Like I said: Amazing.

Submitted by VEEJAY3

Carbs: 35.1g | Fat: 5.1g | Fiber: 3.1g | Protein: 24.9g | Calories: 302.8
Very Good 4.6/5
(36 ratings)

Lite and healthy version of Veal Osso Buco

Submitted by ALLISONO

Carbs: 25.3g | Fat: 9.3g | Fiber: 5.9g | Protein: 36.6g | Calories: 342.9
(no ratings)

this is the closest thing to Bob Evans banana bread I could find

Submitted by TOO2SOON

Carbs: 25.4g | Fat: 6.7g | Fiber: 0.7g | Protein: 2.6g | Calories: 169.8
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(248 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Sweet Potato Custard
Very Good 4.2/5
(152 ratings)

Sweet potatoes and bananas combine to make a flavorful low fat custard.

Carbs: 21.8g | Fat: 5.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 150.2
Very Good 4.5/5
(17 ratings)

A quick and easy recipe for a holiday brunch or anytime breakfast.
Fat and calories are a little high but nice for a special occasion. Using low fat cream cheese and crescents would help lower calories and fat .
This can be made the night before and refrigerated. It sets up better when it has been refrigerated .

Submitted by LIVINHEALTHY9

Carbs: 38.4g | Fat: 16.3g | Fiber: 0.9g | Protein: 4.7g | Calories: 324.2
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