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pattys spark people cookbook

(9 Recipes) Created by PATTYJILL

Recipes in this Collection

This recipe has been marked private.
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Very Good 4.0/5
(7 ratings)

REALLY YUMMY! To make thicker, omit beef stock.

Submitted by WARLOCKSMISTRES

Carbs: 26.2g | Fat: 2.1g | Fiber: 7.3g | Protein: 12.7g | Calories: 163.5
Broiled Sea Bass with Pineapple-Chili Basil Glaze
Incredible! 5.0/5
(5 ratings)

Broiled Sea Bass with Pineapple-Chili Basil Glaze

Submitted by AMANDA.PEET

Carbs: 8.4g | Fat: 2.6g | Fiber: 0.3g | Protein: 23.8g | Calories: 149.5
(no ratings)

Out of this world !!! I will never order pizza again. This was the bomb!!!! Tweeked after another recipe

Carbs: 3.4g | Fat: 0.1g | Fiber: 0.6g | Protein: 10.7g | Calories: 55.5
(no ratings)

Submitted by ROCKNBUTTERFLY

Carbs: 16.5g | Fat: 1.8g | Fiber: 0.6g | Protein: 1.2g | Calories: 79.7
Black Bean Chicken
Very Good 4.3/5
(634 ratings)

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Very Good 4.8/5
(18 ratings)

Submitted by ROCKNBUTTERFLY

Carbs: 11.6g | Fat: 9.6g | Fiber: 1.5g | Protein: 26.2g | Calories: 239.2
Carrot Pumpkin Bars
Very Good 4.5/5
(404 ratings)

Great for the fall holidays or just for a snack!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
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