43 Recipes Created by AMBIEER1
Recipes in this Collection
Baked Pork Chops
These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.
Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
This recipe has been marked private.
Quick Veggie Beef Soup
Carbs: 11.9g | Fat: 12.9g | Fiber: 2.4g | Protein: 15.3g | Calories: 224.2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=19001