Indian Recipes

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by TERRESTA

Recipes in this Collection

Very Good 4.6/5 (5 ratings) Chick Pea Curry A curry stew that is easy to make! Submitted by MELLENLATTA Carbs: 52.3g \| Fat: 7.4g \| Fiber: 12.9g \| Protein: 13.6g \| Calories: 311	Incredible! 5.0/5 (6 ratings) Bhindi Masala Submitted by FOLLIAGE Carbs: 27.5g \| Fat: 11.6g \| Fiber: 7.5g \| Protein: 5.8g \| Calories: 216.3
(no ratings) Vegetarian Momos A staple food in Nepal and Tibet. This is a healthy take on a recipe my home-stay family made in Kathmandu. Makes 9.5 servings of 10 momos. Submitted by TERRESTA Carbs: 55.2g \| Fat: 7.4g \| Fiber: 5.2g \| Protein: 10.3g \| Calories: 326	(no ratings) Momo Sauce * Red Ripe Tomatoes, 3 large whole (3" dia) (remove) * Pepper, red or cayenne, 1 tsp (remove) * Cilantro, raw, 16 tbsp (remove) * Garlic, 3 cloves (remove) * Ginger Root, 1 tsp (remove) * Cumin seed, 1 tsp (remove) Coriander seed, 1 tsp (remove) Pepper, black, .5 tsp (remove) * Salt, .5 tsp (remove) Submitted by TERRESTA Carbs: 8.2g \| Fat: 0.8g \| Fiber: 2g \| Protein: 1.6g \| Calories: 37.8
Very Good 4.1/5 (146 ratings) Chicken Tikka Masala A traditional and very popular Indian chicken dish which is bursting full of flavour and colour Submitted by PSDAHRI Carbs: 12.3g \| Fat: 16.5g \| Fiber: 3.2g \| Protein: 43g \| Calories: 370.2

Very Good 4.6/5 (5 ratings) Chick Pea Curry A curry stew that is easy to make! Submitted by MELLENLATTA Carbs: 52.3g \| Fat: 7.4g \| Fiber: 12.9g \| Protein: 13.6g \| Calories: 311	Incredible! 5.0/5 (6 ratings) Bhindi Masala Submitted by FOLLIAGE Carbs: 27.5g \| Fat: 11.6g \| Fiber: 7.5g \| Protein: 5.8g \| Calories: 216.3
(no ratings) Vegetarian Momos A staple food in Nepal and Tibet. This is a healthy take on a recipe my home-stay family made in Kathmandu. Makes 9.5 servings of 10 momos. Submitted by TERRESTA Carbs: 55.2g \| Fat: 7.4g \| Fiber: 5.2g \| Protein: 10.3g \| Calories: 326	(no ratings) Momo Sauce * Red Ripe Tomatoes, 3 large whole (3" dia) (remove) * Pepper, red or cayenne, 1 tsp (remove) * Cilantro, raw, 16 tbsp (remove) * Garlic, 3 cloves (remove) * Ginger Root, 1 tsp (remove) * Cumin seed, 1 tsp (remove) Coriander seed, 1 tsp (remove) Pepper, black, .5 tsp (remove) * Salt, .5 tsp (remove) Submitted by TERRESTA Carbs: 8.2g \| Fat: 0.8g \| Fiber: 2g \| Protein: 1.6g \| Calories: 37.8
Very Good 4.1/5 (146 ratings) Chicken Tikka Masala A traditional and very popular Indian chicken dish which is bursting full of flavour and colour Submitted by PSDAHRI Carbs: 12.3g \| Fat: 16.5g \| Fiber: 3.2g \| Protein: 43g \| Calories: 370.2