SparkPeople Advertisers Keep the Site Free
Recipe Collections

Tasty Recipes!

(29 Recipes) Created by TINABALIE

Recipes in this Collection

Roasted Eggplant and Tomatoes with Parmesan Cheese
(no ratings)

This is a fresh and tasty side dish to serve along with different meats

Submitted by ARCHERYMAMA

Carbs: 22.2g | Fat: 8.6g | Fiber: 8.2g | Protein: 4.8g | Calories: 167
Very Good 4.2/5
(56 ratings)

This is a low-fat alternative to french fries

Submitted by JENNYFAYE01

Carbs: 21.5g | Fat: 0.3g | Fiber: 3.4g | Protein: 2.7g | Calories: 100.7
Peanut Butter and Banana Bread with Chocolate Chips
Very Good 4.7/5
(7 ratings)

A low fat moderation of banana bread with peanut butter and chocolate chips added. The low fat buttermilk used instead of milk adds to the rich and sinful taste.

Submitted by AMYBETH70

Carbs: 22.4g | Fat: 5.7g | Fiber: 1.5g | Protein: 4.8g | Calories: 220.2
Carrot Pumpkin Bars
Very Good 4.5/5
(405 ratings)

The perfect fall dessert. I always have at least one person ask me for the recipe!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
(no ratings)

Made this tonight for my daughter and I, along side one containing ground beef for the guys. Taste was good, but I think next time I will saute the mushrooms with some onion, garlic, and italian seasoning in cooking spray first - the fresh mushrooms made our vegetarian lasagna too soupy when they leached their liquid into the sauce, and I think that the extra seasoning will really add to the flavor.

Submitted by CKBYMOMMY

Carbs: 12.2g | Fat: 7g | Fiber: 1.4g | Protein: 8.9g | Calories: 145.8
(no ratings)

A warm, flaky, veggie filled side dish

Submitted by TINABALIE

Carbs: 15.5g | Fat: 3.7g | Fiber: 2.2g | Protein: 3.6g | Calories: 104.7
It's Cold Pasta, Baby
Incredible! 5.0/5
(1 rating)

A refreshing no guilt pasta salad!

Submitted by TINABALIE

Carbs: 28.8g | Fat: 7.5g | Fiber: 0.5g | Protein: 8.2g | Calories: 214.3
Milk Chocolate Pistachio Tart (low fat martha stewart)
(no ratings)

Martha Stewart recipe
*It originally called for sugar, heavy cream, and whole milk. I substituted with Splenda/Sugar blend, half and half, and 2% milk respectfully*
By doing this, it shaved 112 calories off the recipe! As well as 12 grams of fat.

Submitted by TINABALIE

Carbs: 25.2g | Fat: 19g | Fiber: 2.3g | Protein: 5.2g | Calories: 288.8
Pistachio Fluff
Very Good 4.7/5
(9 ratings)

Submitted by THINKTHIN313

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 193
Very Good 4.3/5
(73 ratings)

A great summer snack!


Carbs: 11.2g | Fat: 2.6g | Fiber: 2.3g | Protein: 1.9g | Calories: 69.7
(no ratings)

Submitted by TINABALIE

Carbs: 6g | Fat: 2.3g | Fiber: 1.3g | Protein: 1.7g | Calories: 47.9
Low Calorie Banana Muffins
Very Good 4.4/5
(286 ratings)

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Good 3.3/5
(3 ratings)

from Anne Lindsay's Lighthearted Everyday cookbook

Submitted by GOLDENEYEZ1

Carbs: 2.7g | Fat: 3g | Fiber: 0.5g | Protein: 1.5g | Calories: 41.5
(no ratings)

Using fresh vegetables and fruits to get your day off to a satisyingly healthy start.

Submitted by CUDDLEY51

Carbs: 28.6g | Fat: 1.6g | Fiber: 5.1g | Protein: 1.6g | Calories: 128.3
Cocoa Crusted Pork Tenderloin
Very Good 4.0/5
(197 ratings)

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert!

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 13.1g | Fiber: 3.4g | Protein: 33.7g | Calories: 264
(no ratings)

Submitted by TINABALIE

Carbs: 15.1g | Fat: 6.7g | Fiber: 2.9g | Protein: 29.2g | Calories: 240.7
Incredible! 5.0/5
(2 ratings)

A great use for leftover (or deli) roast beef! Easy to make

Submitted by IMAGROOMER

Carbs: 33.5g | Fat: 8.7g | Fiber: 1.4g | Protein: 30.9g | Calories: 336.1
Lowfat Eggplant parmesan
Very Good 4.6/5
(168 ratings)

A super easy version of the crispy fried eggplant parm I love!

Submitted by JFALGIATANO

Carbs: 23g | Fat: 8.7g | Fiber: 4.3g | Protein: 14.5g | Calories: 223.8
Creamy Butternut Squash & Apple Soup
Very Good 4.4/5
(112 ratings)

Delicious first course for winter holiday meals.

Submitted by PRIMA_DONNA

Carbs: 25.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 3.9g | Calories: 135.2
Turkey Chili with Corn and Black Beans
Very Good 4.4/5
(215 ratings)

A wonderful way to warm up from the warm chili and HOT spices!

Submitted by DMWOOD13

Carbs: 21.1g | Fat: 6.4g | Fiber: 6.1g | Protein: 19.4g | Calories: 212.6
Send this recipe collection to a friend -