Rhonda's Lunch Cookbook
(Recipe Collection)

6 Recipes Created by SMILINRHONDA

Recipes in this Collection

Black Bean and Mango Chicken Salad
(no ratings)
Black Bean and Mango Chicken Salad

Submitted by WEIMDOG2

Carbs: 11.7g | Fat: 0.5g | Fiber: 2.6g | Protein: 6g | Calories: 70.8
Chicken, Spinach & Ricotta Quesadillas
Very Good 4.6/5
(5 ratings)
Chicken, Spinach & Ricotta Quesadillas

Freeze and Reheat in no time for a satisfying and heathy lunch!Submitted by LALASTRIVE

Carbs: 25.6g | Fat: 2.4g | Fiber: 2.8g | Protein: 14.2g | Calories: 178.5
Faux Egg Salad
Good 3.3/5
(50 ratings)
Faux Egg Salad

An egg-less salad, but it tastes so good, you'll never miss them.Submitted by STACY_MAC

Carbs: 3.9g | Fat: 0.8g | Fiber: 0.4g | Protein: 6.7g | Calories: 48.8
chicken salad
(no ratings)
chicken salad

Submitted by SMILINRHONDA

Carbs: 2.9g | Fat: 1.9g | Fiber: 0.1g | Protein: 12.1g | Calories: 84.5
Crab Meat Salad/Dip
(no ratings)
Crab Meat Salad/Dip

Submitted by SMILINRHONDA

Carbs: 20.7g | Fat: 1g | Fiber: 0.3g | Protein: 4.8g | Calories: 114.6
Egg Salad
Very Good 4.1/5
(44 ratings)
Egg Salad

A simple egg saladSubmitted by AHOLLAND1315

Carbs: 3.3g | Fat: 6.7g | Fiber: 0.2g | Protein: 6.5g | Calories: 100.3
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