Vickie's Favorite Dishes

Vickie's Favorite Dishes
(Recipe Collection)

16 Recipes Created by VVIARS

I love to find recipes that I know I am going to be able to enjoy that are healthy. I have lost over 25 pounds and I want to keep loosing it and having good food fixed low fat is great!

Recipes in this Collection

Tropical Grilled Chicken
Very Good 4.5/5
(152 ratings)
Tropical Grilled Chicken

Cookbook creator says: Delicious with lots of fiber and protein!Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(577 ratings)
Healthy Chicken Vegetable Casserole

Cookbook creator says: My husband will love this one because he likes this type of pasta shape.Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Southwestern Chicken Soup
Incredible! 5.0/5
(1 rating)
Southwestern Chicken Soup

Cookbook creator says: Delicious and satisfying soup!

Carbs: 25.8g | Fat: 9.8g | Fiber: 8g | Protein: 20.1g | Calories: 264.2
Skillet Lasagna
Very Good 4.3/5
(2179 ratings)
Skillet Lasagna

Cookbook creator says: As you can tell this is definitely comfort food and I love comfort food who don't? I like to use a lot of low fat and/or fat free cheese to this one.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Garden Fresh Lasagna
Very Good 4.4/5
(32 ratings)
Garden Fresh Lasagna

I love rich, cheesy lasagna, but in the summer when vegetables are at their peak, cheese overwhelms the dish. Adding plenty of fresh vegetables to your regular lasagna for a healthy, light summer supper. Submitted by STEPFANIER

Carbs: 30.1g | Fat: 5.2g | Fiber: 5.4g | Protein: 12.1g | Calories: 212.1
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(370 ratings)
Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Slow Cooker Pot Roast for Two
Very Good 4.7/5
(15 ratings)
Slow Cooker Pot Roast for Two

This easy recipe makes a complete meal in the Crock Pot!Submitted by KARICHELLE

Carbs: 36.7g | Fat: 4.9g | Fiber: 4.8g | Protein: 28.4g | Calories: 304.8
Heather's Winter Crock Pot Vegetable Soup
(no ratings)
Heather's Winter Crock Pot Vegetable Soup

A hearty soup with proteinSubmitted by ROCKSTAR66

Carbs: 21.9g | Fat: 0.6g | Fiber: 5.1g | Protein: 7.6g | Calories: 119.8
Summer Squash Soup
Very Good 4.0/5
(20 ratings)
Summer Squash Soup

A delicious, light soup full of protein and energy.Submitted by MISSMAI_CHAN

Carbs: 47.3g | Fat: 5.4g | Fiber: 9.5g | Protein: 9.7g | Calories: 264.8
Sweet Butternut Squash
Very Good 4.5/5
(23 ratings)
Sweet Butternut Squash

Baked butternut squash with a sweet twist.Submitted by PSPEARSJR

Carbs: 28.7g | Fat: 11.2g | Fiber: 0.3g | Protein: 1.9g | Calories: 209.4
Creamy Butternut Squash & Apple Soup
Very Good 4.4/5
(112 ratings)
Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.Submitted by PRIMA_DONNA

Carbs: 25.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 3.9g | Calories: 135.2
Valentine's Chocolate Cuppuccinos
Very Good 4.6/5
(5 ratings)
Valentine's Chocolate Cuppuccinos

For a sexy desert to share with your special someone, try this luscious dark mocha desert that's as as easy to make as any instant pudding mix. This recipe makes four small servings at less than 100 calories each, or two very generous helpings at still less than 190 calories. Dust the whipped topping with cocoa, cinnamon, or nutmeg for a special final touch. Submitted by ONESWEETSHANNON

Carbs: 12.5g | Fat: 0.2g | Fiber: 0.8g | Protein: 3.1g | Calories: 92.2
Linguine with Spicy Shrimp
Very Good 4.4/5
(196 ratings)
Linguine with Spicy Shrimp

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce. Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1170 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Slow Cooker Chicken Tortilla Casserole
Good 3.8/5
(6 ratings)
Slow Cooker Chicken Tortilla Casserole

From "fix it and forget it lightly". Tastes like cheesy sinfulness, but is actually quite healthy! Easy to make, something the whole family will enjoy!Submitted by LUVLILULU

Carbs: 28.4g | Fat: 7.8g | Fiber: 2.3g | Protein: 37.6g | Calories: 345.3
Chicken Enchilada-Style for the Slow Cooker
Very Good 4.5/5
(27 ratings)
Chicken Enchilada-Style for the Slow Cooker

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!Submitted by BLUEKITTEN

Carbs: 4.8g | Fat: 11.3g | Fiber: 0g | Protein: 17.2g | Calories: 185.4
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