Pam P's
(Recipe Collection)

11 Recipes Created by PAMELAPATTERSON

My mac and cheese

Recipes in this Collection

Pam's Cabbage soup
(no ratings)
Pam's Cabbage soup

Cookbook creator says: just wanted to know the caloric count and nutrition valuesSubmitted by PAMELAPATTERSON

Carbs: 17.9g | Fat: 0.5g | Fiber: 3.7g | Protein: 2.6g | Calories: 76.7
Quick  chicken salad for the hubby
(no ratings)
Quick chicken salad for the hubby

Cookbook creator says: nutritional values post

Carbs: 1.9g | Fat: 3g | Fiber: 0.3g | Protein: 13.8g | Calories: 92.8
My tuna salad
(no ratings)
My tuna salad

Submitted by PAMELAPATTERSON

Carbs: 2.8g | Fat: 4.6g | Fiber: 0.5g | Protein: 12.5g | Calories: 103.8
Quick chop
(no ratings)
Quick chop

Submitted by PAMELAPATTERSON

Carbs: 48.1g | Fat: 4.5g | Fiber: 0g | Protein: 5.2g | Calories: 309.8
Pea and vegetable soup
(no ratings)
Pea and vegetable soup

Cookbook creator says: This is such a tasty and spicy soup. UmmmmmSubmitted by PAMELAPATTERSON

Carbs: 14.2g | Fat: 0.6g | Fiber: 3.6g | Protein: 2.9g | Calories: 68.4
Bisquick Pancakes
(no ratings)
Bisquick Pancakes

Standard recipe off Bisquick Mix boxSubmitted by BILLA847

Carbs: 12.7g | Fat: 3.2g | Fiber: 0.6g | Protein: 2.8g | Calories: 90.5
Chicken Veggie Soup 2-23-10
(no ratings)
Chicken Veggie Soup 2-23-10

Submitted by PAMELAPATTERSON

Carbs: 3.5g | Fat: 0.2g | Fiber: 0.9g | Protein: 3.4g | Calories: 32.6
Blackened Chicken
Incredible! 5.0/5
(1 rating)
Blackened Chicken

Submitted by CITTYCATT011803

Carbs: 2.1g | Fat: 1.7g | Fiber: 0.7g | Protein: 27.8g | Calories: 140.6
Fresh soup
(no ratings)
Fresh soup

soupSubmitted by PAMELAPATTERSON

Carbs: 26.4g | Fat: 0.7g | Fiber: 4.6g | Protein: 4.6g | Calories: 119.6
My mac n cheese
(no ratings)
My mac n cheese

Cookbook creator says: 8-5-2013 - My fat free mac n cheeseSubmitted by PAMELAPATTERSON

Carbs: 6.7g | Fat: 0g | Fiber: 0g | Protein: 14.3g | Calories: 86.4
MAKEOVER: Carribean Pan Seared Chicken with Potato Casserole (by PAMELAPATTERSON)
(no ratings)
MAKEOVER: Carribean Pan Seared Chicken with Potato Casserole (by PAMELAPATTERSON)

I made this at 4 am because my dog wouldn't let me sleep. It came out remarably well. Try it. It is guaranteed to please.Submitted by PAMELAPATTERSON

Carbs: 40.3g | Fat: 1.5g | Fiber: 6.3g | Protein: 14.6g | Calories: 230.1
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