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Pam P's

My mac and cheese

(10 Recipes) Created by PAMELAPATTERSON

Recipes in this Collection

(no ratings)

Cookbook creator says: just wanted to know the caloric count and nutrition values

Submitted by PAMELAPATTERSON

Carbs: 17.9g | Fat: 0.5g | Fiber: 3.7g | Protein: 2.6g | Calories: 76.7
(no ratings)

Cookbook creator says: nutritional values post

Carbs: 1.9g | Fat: 3g | Fiber: 0.3g | Protein: 13.8g | Calories: 92.8
(no ratings)

Submitted by PAMELAPATTERSON

Carbs: 2.8g | Fat: 4.6g | Fiber: 0.5g | Protein: 12.5g | Calories: 103.8
(no ratings)

Submitted by PAMELAPATTERSON

Carbs: 48.1g | Fat: 4.5g | Fiber: 0g | Protein: 5.2g | Calories: 309.8
(no ratings)

Cookbook creator says: This is such a tasty and spicy soup. Ummmmm

Submitted by PAMELAPATTERSON

Carbs: 14.2g | Fat: 0.6g | Fiber: 3.6g | Protein: 2.9g | Calories: 68.4
(no ratings)

Standard recipe off Bisquick Mix box

Submitted by BILLA847

Carbs: 12.7g | Fat: 3.2g | Fiber: 0.6g | Protein: 2.8g | Calories: 90.5
(no ratings)

Submitted by PAMELAPATTERSON

Carbs: 3.5g | Fat: 0.2g | Fiber: 0.9g | Protein: 3.4g | Calories: 32.6
Incredible! 5.0/5
(1 rating)

Submitted by CITTYCATT011803

Carbs: 2.1g | Fat: 1.7g | Fiber: 0.7g | Protein: 27.8g | Calories: 140.6
(no ratings)

soup

Submitted by PAMELAPATTERSON

Carbs: 26.4g | Fat: 0.7g | Fiber: 4.6g | Protein: 4.6g | Calories: 119.6
(no ratings)

Cookbook creator says: 8-5-2013 - My fat free mac n cheese

Submitted by PAMELAPATTERSON

Carbs: 6.7g | Fat: 0g | Fiber: 0g | Protein: 14.3g | Calories: 86.4
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