Mary's Cookbook

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Mary's Cookbook

(6 Recipes) Created by MAMONDON

Recipes in this Collection

Very Good 4.5/5 (11 ratings) Chicken Tikka Masala (Maya's Makeover) DELICIOUS, easy, and now only 214 calories per serving!! This is my modification of a Chicken Tikka Masala recipe on this site. It sounded great, but I wanted to use less oil, didn't want to buy garam masala (when I had the ingredients for it on hand already), added a missing ingredient into the calorie count, and reduced the serving size. Still very yummy! Submitted by YIYEHTOV Carbs: 9.9g \| Fat: 6.6g \| Fiber: 2.4g \| Protein: 29.2g \| Calories: 214.6	Very Good 4.0/5 (4 ratings) Indian Inspired Chicken I found this online at howstuffworks.com The recipe also included raita but I used my own recipe for that. A real keeper. Submitted by MYSHARONANY Carbs: 12.6g \| Fat: 1.9g \| Fiber: 2.6g \| Protein: 35g \| Calories: 211.9
Incredible! 5.0/5 (1 rating) Pumpkin Dessert Bread A half slice is an adequate serving Submitted by AGATE2 Carbs: 22.7g \| Fat: 10.4g \| Fiber: 0.7g \| Protein: 2.3g \| Calories: 190.9	Very Good 4.5/5 (11 ratings) Hamburger Cauliflower Casserole Great low carb dish! Submitted by PILGRIMK Carbs: 5.5g \| Fat: 40.1g \| Fiber: 2.4g \| Protein: 29.2g \| Calories: 499.8
Very Good 4.3/5 (587 ratings) Apple Crisp This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g \| Fat: 3.6g \| Fiber: 2.6g \| Protein: 1.5g \| Calories: 131.5	Very Good 4.2/5 (72 ratings) Flourless Tiny Peanut Butter Cookies Gluten-free, low sugar and low sodium! Submitted by EMJAYEL25 Carbs: 3.6g \| Fat: 3.9g \| Fiber: 0.2g \| Protein: 2.2g \| Calories: 57.7

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Very Good 4.5/5 (11 ratings) Chicken Tikka Masala (Maya's Makeover) DELICIOUS, easy, and now only 214 calories per serving!! This is my modification of a Chicken Tikka Masala recipe on this site. It sounded great, but I wanted to use less oil, didn't want to buy garam masala (when I had the ingredients for it on hand already), added a missing ingredient into the calorie count, and reduced the serving size. Still very yummy! Submitted by YIYEHTOV Carbs: 9.9g \| Fat: 6.6g \| Fiber: 2.4g \| Protein: 29.2g \| Calories: 214.6	Very Good 4.0/5 (4 ratings) Indian Inspired Chicken I found this online at howstuffworks.com The recipe also included raita but I used my own recipe for that. A real keeper. Submitted by MYSHARONANY Carbs: 12.6g \| Fat: 1.9g \| Fiber: 2.6g \| Protein: 35g \| Calories: 211.9
Incredible! 5.0/5 (1 rating) Pumpkin Dessert Bread A half slice is an adequate serving Submitted by AGATE2 Carbs: 22.7g \| Fat: 10.4g \| Fiber: 0.7g \| Protein: 2.3g \| Calories: 190.9	Very Good 4.5/5 (11 ratings) Hamburger Cauliflower Casserole Great low carb dish! Submitted by PILGRIMK Carbs: 5.5g \| Fat: 40.1g \| Fiber: 2.4g \| Protein: 29.2g \| Calories: 499.8
Very Good 4.3/5 (587 ratings) Apple Crisp This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g \| Fat: 3.6g \| Fiber: 2.6g \| Protein: 1.5g \| Calories: 131.5	Very Good 4.2/5 (72 ratings) Flourless Tiny Peanut Butter Cookies Gluten-free, low sugar and low sodium! Submitted by EMJAYEL25 Carbs: 3.6g \| Fat: 3.9g \| Fiber: 0.2g \| Protein: 2.2g \| Calories: 57.7