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tilapia

(4 Recipes) Created by SIMMONAL

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.8/5
(5 ratings)

There is a picture.....Delicious recipe for Tilapia!!

Submitted by ASHLEYWELLING

Carbs: 1.3g | Fat: 8.3g | Fiber: 0.2g | Protein: 23g | Calories: 175.1
Blue Corn Chip Crusted Tilapia with Mango Salsa
(no ratings)

A fresh, summery way to cook fish and enjoy year 'round!

Submitted by GREENTREES76

Carbs: 13.6g | Fat: 4g | Fiber: 1.6g | Protein: 22.3g | Calories: 177.7
Jalapeno Crusted Tilapia
Very Good 4.6/5
(18 ratings)

This is a great healthy fish dish that has a small kick to it.

Submitted by JETSERS

Carbs: 10.8g | Fat: 7.7g | Fiber: 0.8g | Protein: 27.7g | Calories: 228.8
Blackened Tilapia
Good 3.5/5
(4 ratings)

Submitted by OLSONICE

Carbs: 0g | Fat: 1.5g | Fiber: 0g | Protein: 18g | Calories: 79.3
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