Spenzmom Cookbook
(Recipe Collection)

7 Recipes Created by SPENZMOM

Recipes in this Collection

Spinach Mushroom Quiche
Very Good 4.8/5
(12 ratings)
Spinach Mushroom Quiche

Quick&Easy Submitted by JEANINEJMH

Carbs: 14.7g | Fat: 10.9g | Fiber: 0.8g | Protein: 13.1g | Calories: 210.9
Ratatouille
Very Good 4.8/5
(13 ratings)
Ratatouille

Submitted by HAZELBRANCH

Carbs: 38.2g | Fat: 5.4g | Fiber: 8.6g | Protein: 9.5g | Calories: 224.1
High Fiber Low Carb Chicken Enchiladas
Very Good 4.2/5
(20 ratings)
High Fiber Low Carb Chicken Enchiladas

Good For Increasing FiberSubmitted by KFOX05

Carbs: 10g | Fat: 7.3g | Fiber: 2g | Protein: 13.9g | Calories: 155.4
Healthy Granola Bars
Very Good 4.1/5
(48 ratings)
Healthy Granola Bars

They are crunchy and chewy at the same time, easy and super healthy.Submitted by STERNENFEE

Carbs: 14.6g | Fat: 5.5g | Fiber: 2.5g | Protein: 2.7g | Calories: 112.7
This recipe has been marked private.
Whole Wheat Oatmeal Bread
Very Good 4.2/5
(6 ratings)
Whole Wheat Oatmeal Bread

Makes 4 Loaves, 13 slices each.Submitted by TIMPHIKER

Carbs: 12.2g | Fat: 0.4g | Fiber: 2g | Protein: 2.2g | Calories: 56.9
Crock Pot Macaroni & Cheese
Bad 1.0/5
(2 ratings)
Crock Pot Macaroni & Cheese

3 1/2 hours in a crock pot, adapted from "It's Not You Mother's Slow Cooker"

Carbs: 31.5g | Fat: 8.9g | Fiber: 2.7g | Protein: 19.9g | Calories: 288.3
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