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(17 Recipes) Created by JFBMURCH
This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote.
Submitted by CHEF_MEG
Submitted by COWBOYSPENCER
Not exactly light but can be altered
Submitted by GOGETTA1968
Submitted by MSDESERTRODENT
Submitted by RBLAMB
Submitted by CARANA
Very tasty, my hubby who only likes fried fish slathered in tartar sauce loves this dish!
Submitted by LSFARR76008
Delicious and simple! Easy to prepare and best of all my kids loved it!
Submitted by ALBIZNATCH
I wanted a low fat tartar sauce to go with the lowfat fish sticks I feed my kids. So I created this recipe based on what I had on hand and other recipes.
Submitted by S318830
In this dish, vegetables are sauteed briefly to retain their fresh flavor and character and are then added to the fish and baked in the oveen.
Submitted by LUPINTHE3RD
Only sounds guilty!
Submitted by FAYETTESIDRA
Great for popping in the oven, quick and easy.
Submitted by CINDYNEW
Submitted by NAIK101
Submitted by LLTS01
Using Reduced Fat Ritz Crackers, this fish dish is an easy way to get lots of protein and little fat. Omega oils are abundant!
Submitted by APPLECRUMBLES
Submitted by SLJGEMINI75
Submitted by CHEEKYCHOOK