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Geraine's Favorite Recipes

(46 Recipes) Created by GERAINE

Recipes in this Collection

Very Good 4.7/5
(24 ratings)

Great low calorie way to make pork loin chops. The sauce is wonderful over rice. My family loves this.

Submitted by MINDYYY

Carbs: 6.5g | Fat: 13.8g | Fiber: 0.8g | Protein: 20.4g | Calories: 236.4
Salmon with Summer Tomato Salsa
Very Good 4.6/5
(194 ratings)

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118

Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
Very Good 4.3/5
(6 ratings)

Submitted by MIMO11

Carbs: 27.2g | Fat: 3.9g | Fiber: 2.7g | Protein: 24.2g | Calories: 244.9
Baked Cod Fillets
Good 3.8/5
(5 ratings)

Great for popping in the oven, quick and easy.

Submitted by CINDYNEW

Carbs: 12.2g | Fat: 2g | Fiber: 4.2g | Protein: 42.7g | Calories: 228.3
(no ratings)

Submitted by SLJGEMINI75

Carbs: 5.1g | Fat: 4.4g | Fiber: 0.2g | Protein: 26.8g | Calories: 170.2
Very Good 4.4/5
(5 ratings)

This is a dish that is packed with flavor, yet easy and light. Perfect for that dinner guest, or bbq. Pair it with black bean salad in my recipe book, and you have a super dish. Top with pork with mangos if desired.

Submitted by BEETFACE

Carbs: 1g | Fat: 13.8g | Fiber: 0.3g | Protein: 31.5g | Calories: 261.5
Incredible! 5.0/5
(2 ratings)

Submitted by MISSYJVW

Carbs: 26.9g | Fat: 7.2g | Fiber: 7.1g | Protein: 28.1g | Calories: 288.5
Very Good 4.4/5
(22 ratings)

Submitted by ZIEGLERJ

Carbs: 20.3g | Fat: 2g | Fiber: 3.4g | Protein: 2g | Calories: 103.4
Super Fast Pork and Veggie Stir Fry
Very Good 4.0/5
(95 ratings)

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by CHEF_MEG

Carbs: 6g | Fat: 18.2g | Fiber: 1.8g | Protein: 37.2g | Calories: 342.3
Pumpkin Flan
Very Good 4.2/5
(42 ratings)

Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and low-calorie flan.

Submitted by DISTENDASI

Carbs: 38g | Fat: 0.8g | Fiber: 6.1g | Protein: 5.7g | Calories: 175.6
Tex Mex Calzones
Very Good 4.3/5
(282 ratings)

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
This recipe has been marked private.
Chicken Quesadilla served with Taco Salad
Very Good 4.6/5
(15 ratings)

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

Submitted by JANNERS1980

Carbs: 8.6g | Fat: 8.3g | Fiber: 1.6g | Protein: 32.6g | Calories: 243.5
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(814 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
15 Minute Chili
Very Good 4.1/5
(883 ratings)

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
(no ratings)

Submitted by SJOKVIST

Carbs: 27.8g | Fat: 8.4g | Fiber: 4.5g | Protein: 20.5g | Calories: 312.5
Very Good 4.1/5
(113 ratings)

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

Carbs: 1.4g | Fat: 5.2g | Fiber: 0.9g | Protein: 28.2g | Calories: 170.7
(no ratings)

This is a great variation of a vegetable casserole I found on this site. By adding the chicken, and a side salad, it makes a complete meal

Submitted by GERAINE

Carbs: 27.5g | Fat: 32.3g | Fiber: 3.5g | Protein: 38.3g | Calories: 544.5
(no ratings)

This is a great comfort casserole if you like cheese and pasta

Submitted by GERAINE

Carbs: 33.4g | Fat: 12.7g | Fiber: 0g | Protein: 26.4g | Calories: 369.7
Geraine's Chicken Pot Pie
(no ratings)

Save 40 calories and 5 grams of fat per serving by preparing with KRAFT Light Zesty Italian Dressing, reduced-sodium condensed cream of chicken soup and VELVEETA 2% Milk Pasteurized Prepared Cheese Product.
Serving Suggestion
Serve with a mixed green salad tossed with fresh apple slices.

Submitted by GERAINE

Carbs: 23g | Fat: 15.8g | Fiber: 2.1g | Protein: 25.5g | Calories: 334.9
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