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Healthy Recipes

(11 Recipes) Created by LOVETORUN9

Recipes in this Collection

Very Good 4.0/5
(4 ratings)

vegan

Submitted by DERNHELM

Carbs: 23.5g | Fat: 3.7g | Fiber: 5.1g | Protein: 5.8g | Calories: 143.9
Very Good 4.7/5
(3 ratings)

This is a very healthy and tasty way to serve oatmeal that has the ability to be customized with the added fruit, spices and sweetener to adjust it for different tastes and create a new flavor every day. It stays with me longer than any other breakfast I eat.

I developed this so I could have oatmeal a lot to help my cholesterol and still get fiber and lots of protein without a lot of calories and not out of bounds for healthy carb consumption.

It makes an oatmeal that is thick enough to add milk if you desire, but is a great consistency for eating alone. If you like thin oatmeal, add more water.

Submitted by BEACHSEASTAR

Carbs: 40.7g | Fat: 5.3g | Fiber: 8.6g | Protein: 19.5g | Calories: 278.6
Very Good 4.0/5
(29 ratings)

Great lunch or side dish.

Submitted by HONEYBEAR07

Carbs: 14.2g | Fat: 2.6g | Fiber: 2.3g | Protein: 10.2g | Calories: 117.2
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(248 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Very Good 4.6/5
(5 ratings)

great with creamed potatoes, brown rice or noodles

Submitted by EEK812

Carbs: 20.9g | Fat: 2.8g | Fiber: 3.7g | Protein: 32.4g | Calories: 238.1
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(440 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Very Good 4.4/5
(32 ratings)

Bread to yummy to miss out on!

Submitted by LILBITADHARMA

Carbs: 23.9g | Fat: 0.3g | Fiber: 1.9g | Protein: 2.5g | Calories: 103.9
Easy Beef Roast
Very Good 4.4/5
(146 ratings)

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by CHEF_MEG

Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
Very Good 4.8/5
(9 ratings)

Super Good Low Cal Milk Shake

Submitted by MAUDIE84

Carbs: 12g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 90.3
Very Good 4.6/5
(5 ratings)

This recipe is light, filling and tastes great.

Submitted by BRUNSWICK9

Carbs: 9.2g | Fat: 0.8g | Fiber: 0.3g | Protein: 10.2g | Calories: 85.8
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