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GINGER'S

(23 Recipes) Created by COSMICFIREFLY

Recipes in this Collection

Very Good 4.5/5
(130 ratings)

Submitted by MOM2EMENDREW

Carbs: 7.1g | Fat: 3.5g | Fiber: 0.4g | Protein: 51.6g | Calories: 313.9
Very Good 4.6/5
(5 ratings)

We really like this meal. We serve with brown rice, which isn't included here.

Submitted by RAYHOSKINS

Carbs: 41.9g | Fat: 2.3g | Fiber: 6.3g | Protein: 31.1g | Calories: 311.7
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

Submitted by JOWENS08

Carbs: 22.7g | Fat: 30.4g | Fiber: 0.1g | Protein: 25.9g | Calories: 484.9
Very Good 4.3/5
(3 ratings)

Quick, Simple, and Tasty!

Submitted by KAYLEY86

Carbs: 43.3g | Fat: 11g | Fiber: 3.9g | Protein: 39.8g | Calories: 437.8
Very Good 4.7/5
(6 ratings)

My attempt to duplicate Jimmy Dean D-Lites breakfast bowls.

Submitted by KITTYKITTEMMING

Carbs: 35.5g | Fat: 31.9g | Fiber: 1.8g | Protein: 45.4g | Calories: 618.4
Very Good 4.0/5
(4 ratings)

This is a very simple dish to make, throw all the raw/frozen ingredients into a crockpot, set it on low and come back in 6-7 hours!

Submitted by CHUBBYBUNNY1981

Carbs: 43.7g | Fat: 3.6g | Fiber: 9.8g | Protein: 36g | Calories: 327.4
Incredible! 5.0/5
(3 ratings)

original recipe from BUSIBODI

Submitted by MEILEEN777

Carbs: 41.7g | Fat: 9.1g | Fiber: 2.2g | Protein: 22g | Calories: 346.3
Chicken and Veggies
Very Good 4.3/5
(3 ratings)

A mix of fresh veggies and chicken to be put over whole wheat pasta!

Submitted by CAROLINA_MOMMA

Carbs: 34.1g | Fat: 7.2g | Fiber: 8.6g | Protein: 34.9g | Calories: 340.2
Very Good 4.7/5
(29 ratings)

Super quick and easy low fat, low calorie Taco Tuesday option!

Submitted by BOOTSTRAPBABY

Carbs: 31.5g | Fat: 1.4g | Fiber: 2.5g | Protein: 14.7g | Calories: 207.5
Very Good 4.7/5
(3 ratings)

Quick breakfast tacos.

Submitted by FWBLACK

Carbs: 21.4g | Fat: 15.9g | Fiber: 11.6g | Protein: 16g | Calories: 289.7
Very Good 4.0/5
(3 ratings)

This is a simple supper that is not only delicious, but also good for you! Miso broth poaches the chicken and steams the broccoli that rests on top of it, preventing it from being overcooked. The chicken can be served in shallow bowls on udon or soba noodles with some of the broth and broccoli.

Submitted by SECRETLYBJ

Carbs: 4g | Fat: 3.2g | Fiber: 0.9g | Protein: 56.7g | Calories: 292.6
Very Good 4.3/5
(3 ratings)

Great recipe for a busy lifestyle and the "single guy"

Submitted by LOSINGPOUNDS100

Carbs: 63.7g | Fat: 6.9g | Fiber: 11.9g | Protein: 44.7g | Calories: 481.3
Incredible! 5.0/5
(1 rating)

This is a great fast and simple recipe for Chili For Two. This will warm you up in the winter and with only with 325 calories per person it makes a great meal. Hope you enjoy!

Submitted by JEFFC1971

Carbs: 17g | Fat: 17.5g | Fiber: 5g | Protein: 23g | Calories: 325
Very Good 4.7/5
(6 ratings)

Chicken breasts simmered with tomatoes, white beans, red bell pepper and basil. Awesome served over brown rice or whole wheat pasta

Submitted by RGPJ00

Carbs: 19.5g | Fat: 1.6g | Fiber: 8.6g | Protein: 32.7g | Calories: 230.1
Very Good 4.5/5
(2 ratings)

Super easy to make for when you need something simple and fast, One dish,less than 400 cals and very filling. The only down side is this dish contains a lot of sodium. In my personal experience I can get away with the sodium every now and then, but I know not all diets allow that, so you could always omit the Steamfesh bags and replace with regular rice and veggies to solve this issue, just more prep involved.

Submitted by KELLY123505

Carbs: 39.8g | Fat: 5.4g | Fiber: 6.5g | Protein: 41.3g | Calories: 365
Incredible! 5.0/5
(2 ratings)

Submitted by BKLINE

Carbs: 75.1g | Fat: 38.6g | Fiber: 5.4g | Protein: 37.3g | Calories: 781.4
This recipe has been marked private.
Very Good 4.8/5
(8 ratings)

A yummy ziti for the pasta lover in us all.

Submitted by SIMPLYNIA

Carbs: 29g | Fat: 12.2g | Fiber: 2.3g | Protein: 29g | Calories: 345.7
Very Good 4.5/5
(2 ratings)

A smokey oven chicken smothered in bacon and BBQ - can't beat this as a summer favorite.

Submitted by CRIS76

Carbs: 11.2g | Fat: 4.3g | Fiber: 0g | Protein: 26g | Calories: 198.5
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