Debbi's Dishes

Debbi's Dishes
(Recipe Collection)

50 Recipes Created by DJW72352

Recipes in this Collection

Boiled Ham & Cabbage Dinner
Very Good 4.3/5
(6 ratings)
Boiled Ham & Cabbage Dinner

Filling food for few calories. Try substituting low sodium broth or veggie broth and leave out the ham for a great side dish or vegetarian meal. Serve in a bowl with a whole grain bread for dipping.Submitted by WOUNDERRM

Carbs: 44.2g | Fat: 2.6g | Fiber: 9.9g | Protein: 12.8g | Calories: 236
Hot Dog Chili
Very Good 4.5/5
(2 ratings)
Hot Dog Chili

This basic chili can be used on hot dogs, hamburgers, beans, etc. 1 serving = 1 ounceSubmitted by NEZAB24

Carbs: 2.6g | Fat: 1.9g | Fiber: 0.2g | Protein: 5.6g | Calories: 50
Fast Mexican Pita Scramble
Very Good 4.3/5
(3 ratings)
Fast Mexican Pita Scramble

Delicious! You can make this breakfast in just a few minutes and take it with you. You get a low fat, savory meal that is absolutely amazing in taste! You'll never know its diet and its made with only egg whites. Filling & delicious!Submitted by 7777BEV

Carbs: 17.5g | Fat: 2.1g | Fiber: 2.1g | Protein: 15.9g | Calories: 154.4
This recipe has been marked private.
Marinated Zucchini Salad
Incredible! 5.0/5
(1 rating)
Marinated Zucchini Salad

Wonderful for all those extra veggies that start popping up in July and August.Submitted by HEART2HAND2

Carbs: 5.6g | Fat: 6.8g | Fiber: 1.4g | Protein: 0.7g | Calories: 80.3
Italian Sausage and Peppers
Very Good 4.8/5
(4 ratings)
Italian Sausage and Peppers

Yummy classic taste, diet-friendly!Submitted by TOBICAE

Carbs: 33.7g | Fat: 24.1g | Fiber: 5.3g | Protein: 15.1g | Calories: 420.7
Unique Healthy Chili
Very Good 4.4/5
(50 ratings)
Unique Healthy Chili

This chili recipe has a unique ingredient, by adding pumpkin (you never know it's there) you add more vitamins and fiber.Submitted by LONGWAY2GO

Carbs: 16.5g | Fat: 8.6g | Fiber: 5g | Protein: 18.2g | Calories: 211.7
Biggest Loser Turkey Chili
Very Good 4.3/5
(10 ratings)
Biggest Loser Turkey Chili

Submitted by GLDJ312

Carbs: 15g | Fat: 4.8g | Fiber: 4.8g | Protein: 15.7g | Calories: 159.4
Italian Sausage and Veggies
Very Good 4.0/5
(3 ratings)
Italian Sausage and Veggies

Submitted by SUNNYDAYS14

Carbs: 5.7g | Fat: 14.4g | Fiber: 1.5g | Protein: 7.5g | Calories: 182.1
Creamy Italian Chicken & Vegatables w/ Pasta
Very Good 4.3/5
(3 ratings)
Creamy Italian Chicken & Vegatables w/ Pasta

SOOOO good! This recipe includes cream and olive oil...very flavorful, colorful, and FABULOUS! Great for a dinner party while remaining low in fat and calories!Submitted by CHALIGAL155

Carbs: 59.2g | Fat: 7.7g | Fiber: 3.3g | Protein: 22.7g | Calories: 354
Easy Lemon Cupcakes
Very Good 4.9/5
(10 ratings)
Easy Lemon Cupcakes

Light and moist lemon cupcakes dusted with powdered sugar or frosted w/ a little cool whip free. Only 2 ingredients and so Yummy! Low Cal/Low FatSubmitted by EMMB87

Carbs: 23.3g | Fat: 1g | Fiber: 0g | Protein: 0.7g | Calories: 106.7
Amazing Low Calorie Chocolate Cookie
Good 3.8/5
(4 ratings)
Amazing Low Calorie Chocolate Cookie

These brownie like chocolately delights are heavenly and you wouldn't know that they are actually low in fat and calories! Enduldge!Submitted by SWEETGINX

Carbs: 8.5g | Fat: 0.2g | Fiber: 0.4g | Protein: 0.9g | Calories: 36.7
Easy Sausage VeggieBalls
Very Good 4.8/5
(15 ratings)
Easy Sausage VeggieBalls

I came up with this recipe one night when I had only a few ingredients in the fridge and needed to find a way to make them into a meal. These surprised me with how delicious they are. Submitted by BLUESUNSHINEFL

Carbs: 5.6g | Fat: 8.5g | Fiber: 1g | Protein: 4.7g | Calories: 145.1
This recipe has been marked private.
Farina Dumplings
Incredible! 5.0/5
(6 ratings)
Farina Dumplings

Originally an unwritten recipe from my mother, she always made these to go with pork and sauerkraut.Submitted by CALIDREAMER76

Carbs: 27.5g | Fat: 0.4g | Fiber: 1g | Protein: 6.7g | Calories: 145.1
Lauren's Oatmeal Breakfast Bar
Very Good 4.3/5
(14 ratings)
Lauren's Oatmeal Breakfast Bar

Oatmeal Breakfast Bar with bananaSubmitted by LALA_NANU

Carbs: 26.6g | Fat: 1.4g | Fiber: 2.9g | Protein: 5.3g | Calories: 116.3
Homemade Turkey Chili
Very Good 4.3/5
(37 ratings)
Homemade Turkey Chili

A Simple Tasty Recipe with lots of lycopene and fiber. My husband isn't a tomato fan, so paste and puree make this appetizing for the picky eater. Submitted by RUNNING2LIVE

Carbs: 27.1g | Fat: 3.2g | Fiber: 8.9g | Protein: 14.7g | Calories: 188.8
Better than mozzarella sticks
Good 3.6/5
(17 ratings)
Better than mozzarella sticks

High protein, low fat, very high taste!

Carbs: 26.5g | Fat: 3.5g | Fiber: 15.2g | Protein: 17.6g | Calories: 154.8
Boneless Chicken Hot Wings
Very Good 4.6/5
(38 ratings)
Boneless Chicken Hot Wings

Tasty Low fat/Low calorie version of the bar room favorite

Carbs: 6.7g | Fat: 1.6g | Fiber: 0.9g | Protein: 21.1g | Calories: 129.4
Meatloaf Muffins
Very Good 4.6/5
(220 ratings)
Meatloaf Muffins

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition valueSubmitted by SGASKILL

Carbs: 12.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 9.1g | Calories: 176.7
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