The Freeman
(26 Recipes) Created by DYMOND25
Recipes in this Collection
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Yummy yams Submitted by NOEXCUSESFIT4ME Carbs: 39.7g | Fat: 3.9g | Fiber: 6.2g | Protein: 2.5g | Calories: 197.9
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This is one of my favorite comfort foods from my childhood--my mom's meat loaf. It's easy to put together and uses kid-friendly ingredients. Submitted by KARICHELLE Carbs: 15.2g | Fat: 12.4g | Fiber: 1.2g | Protein: 25.8g | Calories: 276.2
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Submitted by DESIRE2BFIT Carbs: 30.6g | Fat: 2.8g | Fiber: 2.1g | Protein: 4.2g | Calories: 166.7
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Submitted by COBANION Carbs: 15.9g | Fat: 4.1g | Fiber: 2g | Protein: 1.1g | Calories: 103.7
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Submitted by KRIS10VB Carbs: 4.5g | Fat: 4.2g | Fiber: 0.6g | Protein: 2.3g | Calories: 61
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Rich And Hearty Submitted by EVELYN1980 Carbs: 18.5g | Fat: 6.9g | Fiber: 2.5g | Protein: 22.9g | Calories: 229.9
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I prepare in small loaves so i can freeze individual loaves for later. ...the applesauce lightens the meat load without affecting the flavor or the texture! Submitted by SHERLE Carbs: 10.5g | Fat: 6.8g | Fiber: 1.1g | Protein: 18.3g | Calories: 177.4
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This meatloaf presents well when cut, can even use for company! Submitted by HDPNLYNN Carbs: 26.9g | Fat: 11.4g | Fiber: 1.7g | Protein: 26.3g | Calories: 323.6
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Banana bread, madeover with oat bran and love! Submitted by CHENIA Carbs: 27g | Fat: 1.4g | Fiber: 2.4g | Protein: 3.4g | Calories: 125.5
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Submitted by CARLASKIS Carbs: 15.9g | Fat: 6.4g | Fiber: 2.1g | Protein: 3.6g | Calories: 130.6
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Recipe revised 1/5/09 Submitted by ANTIOCHIA Carbs: 35.8g | Fat: 20.5g | Fiber: 5.5g | Protein: 6.4g | Calories: 343
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pure indulgence... Submitted by NADIATION Carbs: 23g | Fat: 9.7g | Fiber: 2.5g | Protein: 5g | Calories: 192.7
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There is no added sugar in these tasty cookies and they are relatively low in calories! Submitted by SKISINCO Carbs: 10.7g | Fat: 4.1g | Fiber: 1.6g | Protein: 2.2g | Calories: 85.2
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Lo fat ,Hi-Fiber, tasteful muffins Submitted by ONZED11 Carbs: 9.7g | Fat: 1.2g | Fiber: 0.8g | Protein: 1.2g | Calories: 51.5
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This Tuna Salad is for the picky eater. It only has an egg, relish, tuna, miracle whip, and bread. Submitted by BILLYHO7881 Carbs: 37.5g | Fat: 4.8g | Fiber: 3.5g | Protein: 21.2g | Calories: 274.5
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These are the best flavor pancakes Submitted by CUDA440 Carbs: 27.8g | Fat: 5.9g | Fiber: 0.8g | Protein: 5g | Calories: 183.5
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These tangy little morsels have a scone-like texture and a cinnamon-sugar sweet coating, and are better for you than Tim Hortons! Submitted by JO_JO_BA Carbs: 28g | Fat: 2g | Fiber: 2.4g | Protein: 3g | Calories: 138.7
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Submitted by CLEUDER Carbs: 36.7g | Fat: 6.9g | Fiber: 1.1g | Protein: 3.1g | Calories: 217.3
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A delicious bread to serve with chili or stew or whatever sounds good to you! Submitted by JENNTX77 Carbs: 32.9g | Fat: 9.4g | Fiber: 1.6g | Protein: 5.4g | Calories: 233.3
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Submitted by CRUNCHYMAMAJD Carbs: 36.8g | Fat: 11.5g | Fiber: 2.5g | Protein: 4.2g | Calories: 262.5
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Submitted by FLYING_V Carbs: 11.2g | Fat: 0.4g | Fiber: 0.9g | Protein: 1.3g | Calories: 54.1
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Submitted by MOMMY4CDJM Carbs: 10.7g | Fat: 1.6g | Fiber: 0g | Protein: 0.7g | Calories: 57.7
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Submitted by ANNIE1227 Carbs: 1.5g | Fat: 2g | Fiber: 0.3g | Protein: 1g | Calories: 58.8
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Submitted by MASHARP13 Carbs: 60.2g | Fat: 13.5g | Fiber: 7.1g | Protein: 13.9g | Calories: 404.9
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A great way to use up any leftover oatmeal! I printed this how I made it, but you could further reduce calories by using egg substitute, sugar substitute and all applesauce (no butter). The possibilities for add-ins are endless and it is so moist, you don't need frosting! Submitted by HDRURY Carbs: 25.1g | Fat: 5.5g | Fiber: 1.2g | Protein: 2.3g | Calories: 152.9
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Delicious Sweet Treat. Especially good when you add a serving of Sugar Free Cool Whip Submitted by :0)CAROL Carbs: 40g | Fat: 2.2g | Fiber: 5.5g | Protein: 6.1g | Calories: 199.4
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