Cookbook creator says: Yum Yum

Submitted by DAISYGRL81

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!

Submitted by ERUPERTO

Considering that a regular 1 cup serving of French Onion Soup can contain800+ calories, i think this is a vast improvement!
The flavor is rich and satisfying and when properly prepared it is truly delicious!

Submitted by MELISSAROSE82

Tasty Low fat/Low calorie version of the bar room favorite

This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.)

This recipe is awesome! I've been asked soooo many times for this recipe by everyone that eats it. It's addicting! Enjoy!

Submitted by LENERCOOKIN

creamy and good. good for dipping veggies, too

Submitted by EATNBOOGERS

Got this from a Weight Watchers meeting - by Lissa
4 points per serving.

Submitted by 1BLESTMOM

Submitted by SHAVONDA6

Melted Ham & Cheese inside a flaky puff pastry

Submitted by WANABAIRMAN

This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill.

Submitted by PUNKGIRL213