Me and My Moo's Recipes
(Recipe Collection)

10 Recipes Created by LACIEJOD

Recipes in this Collection

Tuna Patties
Very Good 4.3/5
(48 ratings)
Tuna Patties

Simple & easySubmitted by BEVERLY55

Carbs: 7.6g | Fat: 4.1g | Fiber: 0.7g | Protein: 13.4g | Calories: 123.4
Baked Cream Cheese Won Tons
Very Good 4.4/5
(7 ratings)
Baked Cream Cheese Won Tons

A slimmed down version of your favorite Chinese restaurant appetizerSubmitted by KARAOKEKITTY

Carbs: 25.3g | Fat: 4g | Fiber: 1g | Protein: 3.8g | Calories: 163.2
Fish - Crispy Baked Fish
Very Good 4.2/5
(70 ratings)
Fish - Crispy Baked Fish

Submitted by NANA-TOO

Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
Kate's Tuna Patty Melt
Very Good 4.7/5
(16 ratings)
Kate's Tuna Patty Melt

Low fat/calorie, high protein alternative to a beef or chicken burger.Submitted by KGELDOF

Carbs: 2.1g | Fat: 1.9g | Fiber: 0.3g | Protein: 18.3g | Calories: 98
Parmesan Crusted Salmon
(no ratings)
Parmesan Crusted Salmon

http://allrecipes.com/Recipe/Parmesan-Crusted-Salmon/Detail.aspxSubmitted by LADYITHIS

Carbs: 24.3g | Fat: 18.1g | Fiber: 1.5g | Protein: 68.2g | Calories: 590.7
Spring Rolls
Very Good 4.3/5
(80 ratings)
Spring Rolls

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
Hearty Hamburger Goulash
Good 3.7/5
(16 ratings)
Hearty Hamburger Goulash

This is my husband's favorite, served with applesauce on the sideSubmitted by CASE4GRACE

Carbs: 53.4g | Fat: 5.2g | Fiber: 2.1g | Protein: 21.2g | Calories: 350.5
Bean & oat burgers
(no ratings)
Bean & oat burgers

Submitted by MEOWALLIECAT

Carbs: 57.6g | Fat: 2.2g | Fiber: 14.2g | Protein: 10.8g | Calories: 224
Cheesy Salsa Dog
Good 3.8/5
(38 ratings)
Cheesy Salsa Dog

Satiate your craving for chili dogs with this tasty dish.Submitted by CHEF_MEG

Carbs: 34.7g | Fat: 2.6g | Fiber: 7.3g | Protein: 14g | Calories: 194.7
Japanese soup
Very Good 4.8/5
(4 ratings)
Japanese soup

this is usually served as an appetizer at japanese restaurantsSubmitted by OTTAWADUDE

Carbs: 4.4g | Fat: 2.8g | Fiber: 0.7g | Protein: 12.6g | Calories: 92.4
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