Ann's Favorite Healthy Meals

Ann's Favorite Healthy Meals
(Recipe Collection)

87 Recipes Created by BABYSHUG

Recipes in this Collection

Turkey chili- slow cooker
Very Good 4.5/5
(31 ratings)
Turkey chili- slow cooker

Cookbook creator says: Use 1 can Rotel instead of tomatos and pepper
Use less olive oil
No cumin needed
1 pound ground turkey is fine
Salt and pepper to taste
Don't use crock pot it will cook fine on stove for about 45 minutes.
Wonderful!
1 Cup=185 caloriesSubmitted by GRATEFULSNED

Carbs: 23.8g | Fat: 11.7g | Fiber: 8.4g | Protein: 19.4g | Calories: 272.7
Kristin's Vegetable Beef Soup (1 cup/ serving)
Incredible! 5.0/5
(2 ratings)
Kristin's Vegetable Beef Soup (1 cup/ serving)

Vegetable Beef SoupSubmitted by KRHINKY

Carbs: 8.2g | Fat: 5.1g | Fiber: 1.4g | Protein: 13.3g | Calories: 135.6
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)
Slow-Cooker Salsa Chicken

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Spaghetti Casserole
Very Good 4.7/5
(9 ratings)
Spaghetti Casserole

Here's a way to use up leftover spaghetti.Submitted by CARIJANE

Carbs: 35.6g | Fat: 9.9g | Fiber: 4.4g | Protein: 23g | Calories: 323.8
Cheesy Ham and Cauliflower Chowder
Incredible! 5.0/5
(1 rating)
Cheesy Ham and Cauliflower Chowder

Leftover Ham? Try this comfort food chowder with peas and potatoes, too!Submitted by ODYJAY

Carbs: 16.3g | Fat: 8.9g | Fiber: 2.7g | Protein: 13.7g | Calories: 203.6
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2590 ratings)
Applesauce Oatmeal Muffins

Cookbook creator says: Use white flour
Use regular oats
Use Splenda
Add cinnamon & nutmeg
Add fruits & nutsSubmitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Paul's Baked Macaroni and Cheese
Very Good 4.3/5
(261 ratings)
Paul's Baked Macaroni and Cheese

Submitted by FLUFFYDADDY67

Carbs: 60.1g | Fat: 8g | Fiber: 7.4g | Protein: 21g | Calories: 378.4
Real Meatloaf
Very Good 4.0/5
(3 ratings)
Real Meatloaf

Submitted by RAMAGEKI

Carbs: 7g | Fat: 18.8g | Fiber: 1g | Protein: 17.3g | Calories: 270.2
Joyce's Chili
Very Good 4.5/5
(2 ratings)
Joyce's Chili

Submitted by EMISWIZ

Carbs: 9g | Fat: 8.5g | Fiber: 2.8g | Protein: 11.6g | Calories: 158.1
This recipe has been marked private.
Low-'fat Taco Casserole
Very Good 4.6/5
(5 ratings)
Low-'fat Taco Casserole

very good Submitted by DEEDLEB

Carbs: 9.1g | Fat: 7.7g | Fiber: 0.7g | Protein: 8.3g | Calories: 141.6
Chicken with Artichokes and Roasted Red Peppers
Very Good 4.8/5
(24 ratings)
Chicken with Artichokes and Roasted Red Peppers

Submitted by LMLORENZ0110

Carbs: 19.6g | Fat: 1.5g | Fiber: 4.4g | Protein: 16.5g | Calories: 155.4
Southwest style turkey chili, slow cooker
Very Good 4.4/5
(9 ratings)
Southwest style turkey chili, slow cooker

Great low fat meal feeds a crowdSubmitted by GOTSCOTT1

Carbs: 30.4g | Fat: 3.6g | Fiber: 8g | Protein: 15.4g | Calories: 215.1
Honey Dijon Salmon
Very Good 4.9/5
(7 ratings)
Honey Dijon Salmon

A baked salmon dish that is very filling and very appealing to the eye. It's a great dish to serve for dinner guests - mine always request the recipe.Submitted by HAPPYINCO

Carbs: 9.2g | Fat: 14.9g | Fiber: 1.7g | Protein: 31.1g | Calories: 302.9
WW Chocolate Cupcakes
Incredible! 5.0/5
(2 ratings)
WW Chocolate Cupcakes

easy to bakeSubmitted by ETERNALLYSACRED

Carbs: 22.8g | Fat: 2g | Fiber: 0.7g | Protein: 1.3g | Calories: 163.9
Coconut Meringue Cookies
Very Good 4.5/5
(261 ratings)
Coconut Meringue Cookies

Cookbook creator says: Bake for 15 mins. Turn off oven and let them sit for a while. They should be slightly browned on top.Submitted by SKYSHOOTER44

Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
Orange Muffins
Incredible! 5.0/5
(1 rating)
Orange Muffins

Submitted by RASCALOO

Carbs: 18.4g | Fat: 1.2g | Fiber: 0.4g | Protein: 1.3g | Calories: 89
Hot Cereal with Blueberries - Oats, Flaxseed, Wheat Germ and Oat Bran
Very Good 4.7/5
(6 ratings)
Hot Cereal with Blueberries - Oats, Flaxseed, Wheat Germ and Oat Bran

Low Fat - High Fiber - High Protein --- I used this as 'stage 3' for increasing fiber intake. Heart healthy recipe!Submitted by MRSHONEYC

Carbs: 37.7g | Fat: 5g | Fiber: 8.3g | Protein: 8.4g | Calories: 207.5
This recipe has been marked private.
Pumpkin Spice Oatmeal
Very Good 4.2/5
(25 ratings)
Pumpkin Spice Oatmeal

It's like pumpkin pie for breakfast (thats actually good for you)Submitted by SUB_JEC_TIVE

Carbs: 32.9g | Fat: 3.2g | Fiber: 6.1g | Protein: 5.8g | Calories: 175
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