SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
Healthy Snacks

Healthy Snacks

(27 Recipes) Created by HUMMING1

Recipes in this Collection

Very Good 4.8/5
(21 ratings)

This gives the taste combination of kettle corn - buttery, sweet and salty, without the added fat, sugar or salt.

Submitted by LRONNE

Carbs: 12.6g | Fat: 0.7g | Fiber: 2.4g | Protein: 1.9g | Calories: 61.6
Very Good 4.0/5
(4 ratings)

Chocolate Peanut Butter Pudding

Submitted by DEVANS0

Carbs: 11.3g | Fat: 8.4g | Fiber: 1.8g | Protein: 4.6g | Calories: 129
Very Good 4.8/5
(13 ratings)

Submitted by PROMISETOME

Carbs: 25g | Fat: 2.2g | Fiber: 3.7g | Protein: 0.3g | Calories: 116.4
Incredible! 5.0/5
(3 ratings)

Submitted by GEMY75

Carbs: 7.1g | Fat: 0.3g | Fiber: 4.2g | Protein: 0.6g | Calories: 80.1
(no ratings)

Very Tasty healthy cookie

Submitted by NESHUTTERBUG

Carbs: 10.8g | Fat: 0.5g | Fiber: 1.3g | Protein: 1.3g | Calories: 50.8
(no ratings)

Submitted by CLAIRADORA

Carbs: 19.9g | Fat: 3g | Fiber: 0g | Protein: 1.6g | Calories: 110.5
Incredible! 5.0/5
(2 ratings)

The name says salad, but we like it for dessert too.

Submitted by LORIBUGG

Carbs: 19.4g | Fat: 6.7g | Fiber: 3g | Protein: 2.1g | Calories: 152.2
Very Good 4.7/5
(48 ratings)

Submitted by SEV1993

Carbs: 26.3g | Fat: 2.9g | Fiber: 1.1g | Protein: 2.4g | Calories: 133.1
Verne's Lemon Meringue Pie
Bad 1.0/5
(1 rating)

Low Carb and Calorie, and it taste great too

Submitted by LAVERNEMILLER

Carbs: 13.7g | Fat: 7g | Fiber: 0.3g | Protein: 3.5g | Calories: 130.3
Maple Pecan Chicken
Very Good 4.1/5
(238 ratings)

A sweet and crunchy taste for this terrific chicken dish.

Submitted by HEATHER121

Carbs: 13g | Fat: 7.4g | Fiber: 1.1g | Protein: 18.9g | Calories: 192.4
Very Good 4.5/5
(39 ratings)

This recipe makes really nice low cal/sugar free muffins

Submitted by RACHELLEBEE

Carbs: 16.8g | Fat: 0.6g | Fiber: 2g | Protein: 3.1g | Calories: 75.2
Incredible! 5.0/5
(4 ratings)

Submitted by STARTINGOVER03

Carbs: 32.7g | Fat: 17.7g | Fiber: 3.6g | Protein: 7.4g | Calories: 297.6
Very Good 4.0/5
(122 ratings)

Absolutely have to have that holiday candy?
Indulge with this creamy delight.

Carbs: 5.8g | Fat: 2.2g | Fiber: 0.3g | Protein: 0.4g | Calories: 38.2
Very Good 4.3/5
(44 ratings)

Similar to a peach crisp dessert without the guilt.

Submitted by TANIST

Carbs: 23.4g | Fat: 2.4g | Fiber: 1.7g | Protein: 1.1g | Calories: 113.7
Very Good 4.7/5
(161 ratings)

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!

Submitted by MSCAT3851

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 77.5
This recipe has been marked private.
Easy Low Fat Individual Peach Cobblers
Good 3.9/5
(58 ratings)

Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.

Submitted by HOOTOWLRN

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.3g | Protein: 3.2g | Calories: 80.9
Very Good 4.1/5
(40 ratings)

Try this satisfying and sweet dessert!

Carbs: 34.2g | Fat: 1.1g | Fiber: 0.3g | Protein: 4.8g | Calories: 165.6
Very Good 4.2/5
(38 ratings)

Printed with permission from the American Institute for Cancer Research

Carbs: 22.1g | Fat: 0.4g | Fiber: 2.1g | Protein: 1.6g | Calories: 92.5
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=19357