Rich, flavorful honey mustard chicken with carrots and potatoes.

These are nice appetizers in the shape of a halfmoon. They're crispy outside with a creamy chicken filling.
It takes a while to make the whole batch but they last a long time as they are frozen and you only bake as many as are needed.

Submitted by UMMWALEED

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Submitted by NVR2HEALTHY

10 minute prep. Easy as can be.

Submitted by KARLEE2255

These almonds will be the hit of your party!

Very good and very easy

Submitted by CBARRIER

Panko Bread Crumbs add a wonderful crunchy coating to fish fillets that gives them a "deep fried" taste. Even fish haters like me love it and can learn to enjoy fish! ***NOTE: In light of the recent discussions about over fishing and the Spark article about "safe fish", I am removing the "Orange Roughy" from the title. I use Alaskan Halibut for my recipe now, but I leave the choice of fish up to each of you for yourselves. :-)

Submitted by SHAMBREE

Great quick salad for a picnic or quick and easy dinner

Submitted by EHAIGHT

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

A lovely change from the normal boring salad!

Submitted by TWICEAGAIN

This is a delicious and healthy recipe originally from Prevention Magazine. It is high in fiber and potassium, and low in fat. VERY NUTRITIOUS.

The barley for this recipe is hard to find for first timers. Just go to the grains section and look on the top or bottom shelf. It is in a white/yellow box with the Quaker man on it. Make sure you get the "quick" barley. It is worth it.

Submitted by TREVUG

Yummy eggplant dip

Submitted by WESTWIND19

Normally I would also add mint to this recipe, (I have included it in the ingredient list but not the nutritional info) but today when I made it I had no mint. Also, I would normally use fresh parsley not dried. Lastly, I used lime juice over the apple to use 1/2 a lime I had in the fridge.

Submitted by SYNDIKA

Submitted by SUEBDOO2010

Hearty & Healthy Meal Made Convenient

Submitted by FLORANISSEN

Festive and healthy -- a great side dish for the holidays or anytime.

Submitted by GETSTARTED21

I'm not sure this can technically be called chili, since I didn't actually put any spices in it.
With the 7 cloves of garlic and one whole large onion, I didn't think it needed anything else, but you can feel free to add your own chili seasoning.

This cooks up thick and hearty. It's very filling, and has 22% of your daily iron, for under 225 calories per serving.
Dig in!

Submitted by TAILSFOX

Submitted by FLUFFYDADDY67

These don't look like much but they taste great. and they are very simple to make!!

Submitted by HIMELISSA2007

Low cal/low carb very veggie and meatie lasagna!

Submitted by CECIDITULLIO

Vegetable chili, so easy and so yummy!!
This recipe was taken from and adapted a teeny bit from The Clueless Vegetarian.
YOU CAN DEFINITELY LOWER THE SODIUM IF YOU GET LOW SODIUM BLACK BEANS!!!

Submitted by TINABAER

Moist and yummy. My family can't get enough of it.

Submitted by CHELLEBELLE104

Super easy and flavorful crock pot recipe that's high in protein, low in fat, and wonderfully filling. Enjoy!

Submitted by HEALTHEKATE

"Beef stew doesn't get any easier than in a slow cooker. Make it in the morning and leave it unattended until dinner time."

Submitted by MCDIDDLYD