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FASTING COOKBOOK (fri)

Drink = ACV, V8, herbal teas
* Breakfast = oatmeal (w/walnuts?)
* Snacks = apples, carrots, celery
* Lunch = lentil casserole + french onion soup + salad
* Dinner = veggie soup + tuna patties from tuna cookbook

(9 Recipes) Created by CHRIS-CATHI

Recipes in this Collection

Cookbook creator says: See also: http://www.healthrecipes.com/h
erbal_detox.htm

Submitted by CHRIS-CATHI

Cookbook creator says: http://life.gaiam.com/gaiam/p/
Detox-Without-Fasting-2-Ea
sy-Plans.html
http://ww
w.colonhealthadvice.com/5-
day-detox-diet.html

Submitted by CHRIS-CATHI

Carbs: 0.9g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 2.1

Cookbook creator says: 1) Water, fresh veggies and fruits.
2) Fruit juice, esp. prune/apple combo.
3) Metamucil

Submitted by CHRIS-CATHI

Carbs: 29g | Fat: 0.3g | Fiber: 0.2g | Protein: 0.1g | Calories: 116.6

Submitted by CHRIS-CATHI

Carbs: 22.5g | Fat: 12.2g | Fiber: 0g | Protein: 23.6g | Calories: 310.2

Takes about cooks for 4-1/2 hours on high, or may be cooked overnight on low.

Submitted by CHRIS-CATHI

Carbs: 11.5g | Fat: 5.6g | Fiber: 0.1g | Protein: 3.1g | Calories: 120.9

Submitted by CHRIS-CATHI

Carbs: 8.7g | Fat: 6.6g | Fiber: 0g | Protein: 0g | Calories: 93.1

Cookbook creator says: Only make 1/2 of the recipe - this is way too much!

Submitted by CHRIS-CATHI

Carbs: 13.9g | Fat: 9.5g | Fiber: 0.9g | Protein: 2.5g | Calories: 160.5

Cookbook creator says: When you want something other than Fasting Soup!

Submitted by CHRIS-CATHI

Submitted by CHRIS-CATHI

Carbs: 0g | Fat: 216g | Fiber: 0g | Protein: 0g | Calories: 1909.4
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