Recipes in this Collection
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This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only! Submitted by AZIAS_MOMMY Carbs: 31.5g | Fat: 2.4g | Fiber: 2.8g | Protein: 4.9g | Calories: 163.9
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Easy, delicious and tender Submitted by SHEL2BE Carbs: 5.9g | Fat: 7.3g | Fiber: 0g | Protein: 20.9g | Calories: 178.7
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Fall of the bone tender, smothered in gravy, what is not to love! Submitted by VELVETBLONDE Carbs: 5.1g | Fat: 14.8g | Fiber: 0g | Protein: 24.7g | Calories: 259.6
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good way to use up leftover rice. Submitted by HAVASU2 Carbs: 76.5g | Fat: 7.1g | Fiber: 12.6g | Protein: 14.6g | Calories: 407.7
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Super easy way low cal black bean soup for the lazy cook. You make it in the crock pot and leave it! YUM! Submitted by SCHNOZZLES Carbs: 18.4g | Fat: 2.3g | Fiber: 4.7g | Protein: 8.2g | Calories: 124.6
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Oatmeal, whole wheat flour and fat free milk, could pancakes get any better? Submitted by RUNAMIRUN Carbs: 10.4g | Fat: 4.7g | Fiber: 1.2g | Protein: 3.6g | Calories: 97
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I'm not normally a home-made bread person--I don't have the patience! But this recipe always works and is sooo delicious and easy! Submitted by AMYLYNR Carbs: 27g | Fat: 2.8g | Fiber: 2g | Protein: 4g | Calories: 145.5
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Submitted by RUNAMIRUN Carbs: 17.8g | Fat: 9.1g | Fiber: 1.9g | Protein: 4.5g | Calories: 168.5
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You'll love these cheesy yet healthy enchiladas! Submitted by TALESIN Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
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I saw this recipe made on The Biggest Losers. I didn't have any ground turkey on hand, so I used lean ground beef. This is double the origianl recipe. Makes great leftovers for lunch. Submitted by AUBSCOFFEEMAMA Carbs: 7.7g | Fat: 11.1g | Fiber: 1.2g | Protein: 12g | Calories: 179.9
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Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup. Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
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Pork chops in a peanut sauce. Submitted by ONCEMORE2006 Carbs: 7.5g | Fat: 16.3g | Fiber: 1.7g | Protein: 24.3g | Calories: 270.5
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Requires at least 1 hour for meat to marinade. Submitted by IREANERUPE Carbs: 6.8g | Fat: 8.3g | Fiber: 0.4g | Protein: 35.3g | Calories: 248.6
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Chicken or pork can be substituted for beef Submitted by KING*GET*FIT Carbs: 8.2g | Fat: 11.1g | Fiber: 0.5g | Protein: 27.5g | Calories: 246.9
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Submitted by FDOODLES Carbs: 9.6g | Fat: 15.9g | Fiber: 1.7g | Protein: 27.7g | Calories: 291.6
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Recipe courtesy Giada De Laurentiis, I just removed the butter to make it a more healthy. Submitted by SONJAL78 Carbs: 9.1g | Fat: 20g | Fiber: 0.7g | Protein: 29.3g | Calories: 335.2
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pure indulgence... Submitted by NADIATION Carbs: 23g | Fat: 9.7g | Fiber: 2.5g | Protein: 5g | Calories: 192.7
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
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