Babs Choices

Babs Choices
(Recipe Collection)

33 Recipes Created by ONLYBABS

Recipes in this Collection

Mexican Pizza
Very Good 4.4/5
(9 ratings)
Mexican Pizza

Salsa Topped BoboliSubmitted by SNIKTAW

Carbs: 34.6g | Fat: 5.8g | Fiber: 3.2g | Protein: 10.6g | Calories: 228
Black Bean & Corn Salsa
Very Good 4.5/5
(24 ratings)
Black Bean & Corn Salsa

Cookbook creator says: Added white and red kidney beans with lemon juice. Then one can of chopped tomatoes, no salt. With a squeeze of lemon and a shake of cumin.Submitted by ALOE01

Carbs: 43.2g | Fat: 2.1g | Fiber: 11.7g | Protein: 10.7g | Calories: 254.2
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)
Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Vegetarian Stuffed Zucchini Boat
Very Good 4.0/5
(1 rating)
Vegetarian Stuffed Zucchini Boat

This is a very satisfying and comforting vegetarian entree packed with fiber, protein and vitamins. Submitted by GAZELLE5KT

Carbs: 33g | Fat: 7.4g | Fiber: 7g | Protein: 12.5g | Calories: 237.1
Not Fried Rice
Very Good 4.1/5
(242 ratings)
Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
Vegan Pasta with Vegan Chick'n & Bacon
Very Good 4.6/5
(5 ratings)
Vegan Pasta with Vegan Chick'n & Bacon

This is a great meatless meal that tastes like it has meat in it and will fool any meat eaters who venture to try it!

Just don't tell them it is meatless and they will never know the difference.Submitted by THEOTHERHALF

Carbs: 21.5g | Fat: 4.2g | Fiber: 2.3g | Protein: 4.7g | Calories: 137.7
Tomato & Pepper Risotto with Aduki Beans
Very Good 4.8/5
(5 ratings)
Tomato & Pepper Risotto with Aduki Beans

An aromatic, filling dish that freezes well - I love this risotto but have halved the portion size since my gastric bypass.

I usually eat it with a small green side salad.Submitted by LAWLI56

Carbs: 42.7g | Fat: 4.7g | Fiber: 5.5g | Protein: 10.1g | Calories: 248.4
Fantastic Flaxseed Walffle
Incredible! 5.0/5
(1 rating)
Fantastic Flaxseed Walffle

Sweet, filling, healthy waffles.
Great topped with fruit or jam
Can be frozen after cooking then popped in toaster for those hectic mornings.Submitted by MARCHON523

Carbs: 28.8g | Fat: 6.6g | Fiber: 6.5g | Protein: 10.1g | Calories: 208.3
Vegan Oatmeal Black Bean Burgers
Good 3.7/5
(3 ratings)
Vegan Oatmeal Black Bean Burgers

Our favorite vegan version of an oil free veggie burger. Delicious served with sliced tomato, onions, lettuce and ketchup on toasted whole grain bread. Leftovers can be heated in the microwave but these burgers are even good as a cold sandwich for lunch.Submitted by MEMCPHEE

Carbs: 22.9g | Fat: 1.7g | Fiber: 5.1g | Protein: 5.2g | Calories: 122.2
Spaghetti Squash Supreme
Very Good 4.0/5
(2 ratings)
Spaghetti Squash Supreme

I got this recipe from a company's coming cookbook. You can be creative by changing the vegetable and/or the cheese that you add.Submitted by SUCHERM

Carbs: 14.3g | Fat: 1.5g | Fiber: 4.1g | Protein: 3.8g | Calories: 77
Linguine Alfredo
Very Good 4.8/5
(8 ratings)
Linguine Alfredo

Linguine noodles tossed with homemade alfredo sauce and steamed veggies.Submitted by EMMB87

Carbs: 11g | Fat: 8.2g | Fiber: 1.9g | Protein: 7.7g | Calories: 146.2
Vegetable Lasagna
Very Good 4.8/5
(4 ratings)
Vegetable Lasagna

Needs to be prepared then refrigerated overnight. Cooked the next day.Submitted by KRYSTALSHAFER

Carbs: 23.5g | Fat: 10.9g | Fiber: 2.1g | Protein: 14.9g | Calories: 254
This recipe has been marked private.
Bruschetta-Stuffed Mushrooms
Very Good 4.3/5
(134 ratings)
Bruschetta-Stuffed Mushrooms

All the flavor of bruschetta, in a mushroom!Submitted by CHEF_MEG

Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
Eggplant Parmesan
Very Good 4.4/5
(72 ratings)
Eggplant Parmesan

A healthy and delicious alternative to the traditional recipe.Submitted by BARBSHAKESPEARE

Carbs: 33.8g | Fat: 7.9g | Fiber: 9.4g | Protein: 17.3g | Calories: 262
Lasagna Roll-Ups
Incredible! 5.0/5
(4 ratings)
Lasagna Roll-Ups

Of course, you will probably make more than one. I like this recipe because if you want one, you can make one and pop it into the toaster oven. If you want to make a batch, then just multiply the recipe.
Submitted by FIT_ARTIST

Carbs: 23.6g | Fat: 3.9g | Fiber: 3.8g | Protein: 12.3g | Calories: 180.7
Peach Crunch
Very Good 4.8/5
(4 ratings)
Peach Crunch

delicious for dessert--add your favorite yogurt for a nice lunch or breakfastSubmitted by STUDIETWO

Carbs: 38.9g | Fat: 4.7g | Fiber: 4.5g | Protein: 3.9g | Calories: 199.4
Middle Eastern Lentils With Pasta
(no ratings)
Middle Eastern Lentils With Pasta

From the January 29, 2009, NY Times, RECIPES FOR HEALTH
by MARTHA ROSE SHULMAN. "In this Middle Eastern dish, a subtly spiced lentil ragout takes on the role of pasta sauce. No
Parmesan required." Submitted by DJR1845

Carbs: 331.4g | Fat: 20.6g | Fiber: 32.7g | Protein: 68.6g | Calories: 1784.2
Slowcooker cabbage lentil vegetable soup
Very Good 4.1/5
(21 ratings)
Slowcooker cabbage lentil vegetable soup

This is a very nutritional soup, delicious on a cold winter day. Low fat, low cal, low carb, and rich in potassium and fiber. Serve with a whole wheat dinner roll or 9-grain bread.Submitted by CONNIE48036

Carbs: 11.7g | Fat: 0.4g | Fiber: 4g | Protein: 3.5g | Calories: 57.6
Vegetarian Bean & pasta casserol
(no ratings)
Vegetarian Bean & pasta casserol

I love this for a high protein chang e from the norm. It was my first legume recipe and I loved it. I found it on a cancer website to benefit health and resistance during chemoSubmitted by KRIOPEL

Carbs: 29.6g | Fat: 6.2g | Fiber: 6.5g | Protein: 9.6g | Calories: 211.5
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