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Sugar free cooking

Sugar free cooking

A cookbook that deals with the issues of those with sucrose intolerance, or those that just want a good healthy sugar-free recipe

(4 Recipes) Created by SPACEGIRLLEY

Recipes in this Collection

Very Good 4.0/5

A low calorie alternative to red sauce and great for a brunch or light dinner. Serve over bow tie or penne pasta.

Submitted by PERFECT01

Carbs: 6.6g | Fat: 2.8g | Fiber: 1.8g | Protein: 6.9g | Calories: 73.9

Glucose/Corn syrup icing

Submitted by SPACEGIRLLEY

Carbs: 19.8g | Fat: 0g | Fiber: 0g | Protein: 0.5g | Calories: 77.5

A basic sugar-free, low fat pancake, you could almost call them guilt free ;-) Topped with your favorite toppings makes a great dish for breakfast or snack. Try with sugar-free ice-cream and sugar free maple syrup for a treat you can't resist!

Submitted by SPACEGIRLLEY

Carbs: 5.7g | Fat: 0.7g | Fiber: 0.3g | Protein: 1.5g | Calories: 35.5

Not all items in this are sucrose free, easy to substitute veges accordingly though. Very yummy and easy dish to make.

Submitted by SPACEGIRLLEY

Carbs: 13.1g | Fat: 2g | Fiber: 2.7g | Protein: 5.1g | Calories: 85.4
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