The Right Foods--The Right Flavor
(Recipe Collection)

4 Recipes Created by 3S_A_CROWD


"Chicken and broccoli EVERYDAY." The only food he ate period.

Don't take the scenery from your highway to success. Different foods are all around us.

These recipes will please your taste buds and satisfy your lifestyle change.

It's all about The Right Foods--The Right Flavor. Enjoy.

Recipes in this Collection

Oven Baked Red Potatoes
(no ratings)
Oven Baked Red Potatoes

Great side dish that is filling but not too heavy.Submitted by 3S_A_CROWD

Carbs: 21.4g | Fat: 3.7g | Fiber: 2g | Protein: 2.6g | Calories: 128.3
Mozarella & Mushroom Spinach Salad
(no ratings)
Mozarella & Mushroom Spinach Salad

I love this for a late dinner. The spinach gets me full and the warm toppings are such a great contrast. Who doesn't love cheese and mushrooms?Submitted by 3S_A_CROWD

Carbs: 26.7g | Fat: 14.7g | Fiber: 4.7g | Protein: 17.1g | Calories: 295.2
Low-Fat Spinach Lasagna
Very Good 4.4/5
(73 ratings)
Low-Fat Spinach Lasagna

Cookbook creator says: I modified this when I made it by adding lots of veggies. Red, yellow, and orange bellpeppers, mushrooms, onions, and zucchini. The sauce didn't have enough kick for me so I had to add in a dash of salt b/c the ricotta can be bland. Even better the next day after the flavors meld together, yum.Submitted by KARASTART

Carbs: 24.3g | Fat: 12.6g | Fiber: 3.8g | Protein: 26.4g | Calories: 316.8
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(670 ratings)
Soft-Serve Banana 'Ice Cream'

Cookbook creator says: Can't wait to try this. I'll be purchasing bananas tomorrow!Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
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