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Recipe Collections
 
 

Pattibee1 cookbook

(54 Recipes) Created by PATTIBEE1

Recipes in this Collection

Parmesan Rice Pilaf
Very Good 4.0/5
(154 ratings)

Sauteing the rice and onion adds tons of flavor with very little fat.

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.8g | Protein: 2.4g | Calories: 83.9
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(248 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Chicken Lo Mein
Very Good 4.3/5
(26 ratings)

Chicken Lo Mein makes a great lunch, dinner or late night snack. If you want a thicker sauce, whisk 2 teaspoons cornstarch into the sauce before adding into the wok.

Submitted by DSWOARDS

Carbs: 19.7g | Fat: 11.8g | Fiber: 1.4g | Protein: 6g | Calories: 214.1
Very Good 4.3/5
(29 ratings)

A great on-the-fly recipe.

Submitted by JATSYA

Carbs: 28.7g | Fat: 5.5g | Fiber: 2.3g | Protein: 16g | Calories: 225.8
Incredible! 5.0/5
(1 rating)

Serves 4 - 1-1/2 C per person

Submitted by TOWNRL

Carbs: 17.5g | Fat: 14.7g | Fiber: 4.7g | Protein: 36.5g | Calories: 341.9
Incredible! 5.0/5
(2 ratings)

Submitted by RACROBIN

Carbs: 19.9g | Fat: 25.2g | Fiber: 1.8g | Protein: 28.5g | Calories: 426.1
Incredible! 5.0/5
(6 ratings)

Super easy and super delicous egg drop soup! Low in calories and high in taste!

Submitted by SHEREESZYMANSKI

Carbs: 5.2g | Fat: 3.8g | Fiber: 0.5g | Protein: 8.4g | Calories: 92.5
Kristin's Egg Rolls-(1 per serving)
Very Good 4.7/5
(3 ratings)

yummy homemade egg rolls

Submitted by KRHINKY

Carbs: 13.5g | Fat: 17.4g | Fiber: 0.8g | Protein: 8.5g | Calories: 243
Low Carb Cheesecake
Very Good 4.4/5
(71 ratings)

Make in cake pan or ramekins

Submitted by CINDYSUE48

Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
This recipe has been marked private.
Very Good 4.5/5
(2 ratings)

Crock Pot - Comfort Food- cook for 6 hrs.

Carbs: 27.3g | Fat: 3.7g | Fiber: 2.1g | Protein: 15.2g | Calories: 208.8
Very Good 4.2/5
(5 ratings)

adapted from Better homes and gardens / use that left over turkey to make a great winter soup, use low / no sodium tomates and bouilion to keep the sodium content down, freezes well

Submitted by CONSTANCEMARIE

Carbs: 13.7g | Fat: 1.2g | Fiber: 2.5g | Protein: 4.8g | Calories: 81.6
This recipe has been marked private.
Zuccini Gratin
Very Good 4.8/5
(19 ratings)

Low in calories and carbs..yum

Submitted by PUNKIN7743

Carbs: 3.8g | Fat: 4.8g | Fiber: 1.3g | Protein: 3.2g | Calories: 68.4
This recipe has been marked private.
Very Good 4.5/5
(2 ratings)

Submitted by LEMGIRL

Carbs: 5.1g | Fat: 16g | Fiber: 0.1g | Protein: 6.1g | Calories: 177.3
Very Good 4.6/5
(14 ratings)

Submitted by KSPILLS713

Carbs: 8.2g | Fat: 0.2g | Fiber: 1.8g | Protein: 2.9g | Calories: 52.2
Very Good 4.5/5
(4 ratings)

Pumpkin Pie save for weight loss surgery patients

Submitted by SHELL1226

Carbs: 10.3g | Fat: 3.4g | Fiber: 0.9g | Protein: 3.5g | Calories: 84.2
Very Good 4.7/5
(3 ratings)

a light version of an old favorite

Submitted by CQUAKER

Carbs: 12.9g | Fat: 0.3g | Fiber: 1.4g | Protein: 2.7g | Calories: 63.5
Incredible! 5.0/5
(1 rating)

Servings 8

Submitted by FAZEONE

Carbs: 1.2g | Fat: 0g | Fiber: 0.2g | Protein: 1.4g | Calories: 47.1
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