Great recipe for a busy lifestyle and the "single guy"

Submitted by LOSINGPOUNDS100

Bell peppers stuffed with Spicy Pork, Quinoa and Goat Cheese.

Submitted by TRAPEZEGAL

Quick and easy stir fry!

Submitted by MARISSAK2

Submitted by WEBENAUGHTY999

From All recipies.com

Submitted by IDOSCUBA

Submitted by KYLEECHRIS

Submitted by ELISABAR

Broiled Sea Bass with Pineapple-Chili Basil Glaze

Submitted by AMANDA.PEET

Crockpot chili

Submitted by TRAPEZEGAL

This is a very savory dish and tastes decedent but is low in calories and satisfying. Tastes great over a campfire.

Submitted by MOUNTAINBIKER1

Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.

Submitted by CHEF_MEG

Eat This Not That Roast Pork Loin Recipe (not my recipe)

Submitted by TRAPEZEGAL

Eat This Not That Shrimp Scampi (not my recipe)

Submitted by TRAPEZEGAL

Submitted by JDAVIS81

Submitted by TRAPEZEGAL

I found this recipe on allrecipes.com and it's amazing!! It sounds like a strange combo, but it is the tastiest 260 calories I have ever had!!

Submitted by SWEETEEAMEE

A low cal twist on a Puerto Rican Favorite!

Submitted by LISSI_RODRIGUEZ

Couldn't find a recipe without olive oil so I made one myself

Submitted by TRAPEZEGAL

Submitted by TRAPEZEGAL

Great over yogurt for breakfast or over ice cream for desert.

Submitted by TRAPEZEGAL

My favorite Thai dish. I like to have it spicy and mellow it out with a side of rice. Vegetarian Oyster sauce can be hard to find. I found it at a big name supermarket labeled as Vegetarian Stir Fry Sauce.

Submitted by POISON489

break up the Kale into bite size chunks. Place in a cookie sheet with olive oil drizzled over the top. Salt and fresh ground pepper to taste. Sprinkle Parmesan Cheese over it and bake at 350 for 15 min or so. Even my 2 year old loves it.

Submitted by WOOLFGIRL

looked through the existing recipes and didn't find one that was identical; used less olive oil - so save a little pasta water to help thin to taste. not outrageously spicy but quite tasty.

Submitted by CFMOSS

This is a recipe that my mom always made while I was growing up. It's become one of my favorite comfort foods.

Sorry Mom! I changed the recipe a little with low fat cream of mushroom and reduced fat sour cream.

This recipe comes out pretty thick, so feel free to add some milk if you'd like.

Submitted by KASIBUG

soup

Submitted by TRAPEZEGAL

Simple food that is low-cal and tastes decadent!

Submitted by BACKTOHERROOTS

Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste.

Submitted by CHEF_MEG

This is a recipe for a spread that goes great on most fish, especially tilapia. The portion is very large so if you wanted to cook more fish and save on calories, you would feasibly spread it thinner on the fish.

Submitted by CRIS76

**Edited on 12/5/10** Lower sodium chicken gravy used

Adapted from Betty Crocker recipe to include healthier ingredients...

Submitted by ORANGECOWCAT

Submitted by SARBEAR7806

Submitted by SARBEAR7806

Serve with steamed veggies and brown rice for a delicious healthy meal.

Submitted by CARLITALH74

A real crowd pleaser! These savory meatball style ground pork kebabs pack a lot of flavor! Ready to eat in about 30 minutes. Easy to make, kid friendly!

Serve with rice or in a pita with Tzatziki sauce. (Cucumber/Greek yogurt sauce). Double the recipe and cook and freeze for easy meals later in the week.

Submitted by MRICHTER2004

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.

Submitted by CHEF_MEG

Gravy gets a bad rap, but this tasty sauce can be made with almost no fat.

Submitted by CHEF_MEG

These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.

Submitted by NANADEB49

Peanut butter based cole slaw that goes GREAT as a side dish to any Asian flavored fish/poultry/meat. My husband hates cole slaw and couldn't stop eating this!!!

Submitted by DGLILBIT

Submitted by SHANNJ77