Breakfast/Brunch
(13 Recipes) Created by KOSHKALADY
Recipes in this Collection
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Submitted by LRUSSELLFAMILY Carbs: 24.9g | Fat: 2.7g | Fiber: 2.6g | Protein: 3.8g | Calories: 132.5
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These muffins are huge and delicious! They are 100% whole-wheat and have almost no fat in them. They only have 5 grams of sugar per muffin! Also, there is a good amount of protein and fiber in each muffin! Submitted by FITFORLIFE22 Carbs: 28.5g | Fat: 0.4g | Fiber: 3.1g | Protein: 4.2g | Calories: 133.6
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This recipe was found on www.grouprecipes.com, submitted by chefmeow. "It's very tasty and a nice way to start the morning. Serve them warm or at room temperature." perfect for on the go people. Submitted by LADYVA73 Carbs: 11.4g | Fat: 4.8g | Fiber: 1.2g | Protein: 1.1g | Calories: 94.5
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A sure family favorite, make the night before and pop into the oven. Carbs: 20.5g | Fat: 12.5g | Fiber: 2g | Protein: 28g | Calories: 304.4
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How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course! Submitted by SP_COACH_DEAN Carbs: 38.4g | Fat: 5.7g | Fiber: 7.5g | Protein: 6.9g | Calories: 214.2
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When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch. Carbs: 82.4g | Fat: 5.4g | Fiber: 3.8g | Protein: 15g | Calories: 427.5
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Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 22.6g | Calories: 200.3
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I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts. Submitted by CHEF_MEG Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
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I know it sounds crazy but, they do taste good! My daughter won't eat veggies so I made these and she loves them (she's 15 months old). I had to use part white flour and part whole wheat because her digestive system couldn't handle that much whole wheat, but feel free to use all whole wheat flour. You can use diced apple instead of blueberries and add 1 ½ tsp of cinnamon to the dry ingredients. Submitted by LDSVARC Carbs: 24.7g | Fat: 0.6g | Fiber: 1.2g | Protein: 2.3g | Calories: 97
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Great for the fall holidays! Or just for a healthy snack! Submitted by ANDREWMOM Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2
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revamped a recipe to make it healthier and have weight watchers point value of 3 per slice Submitted by ILOVEJEFF2 Carbs: 23.5g | Fat: 4.6g | Fiber: 1.5g | Protein: 3.8g | Calories: 136.3
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A nice treat with little work and low fat, lactose free. Submitted by FRANKLYAMUSED Carbs: 29.1g | Fat: 0.8g | Fiber: 3.2g | Protein: 1.4g | Calories: 114.1
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