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Happy Heidi's desserts
(53 Recipes) Created by HCARTZ1964
Recipes in this Collection
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A very simple cookie recipe perfect for someone on a wheat and gluten-free diet. Submitted by COWLVRSHELL Carbs: 12.5g | Fat: 6.8g | Fiber: 0.8g | Protein: 3.6g | Calories: 118.9
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Gluten free cookies! Submitted by ***LISA*** Carbs: 13.2g | Fat: 6.6g | Fiber: 0.9g | Protein: 2.7g | Calories: 124.3
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This sesame bar recipe is a real surprise. How could anything taste so good that takes only 10 minutes to prepare. It makes a wonderful dessert, or energy bar for a nutritious pick me up. [Recipe taken from whfoods.org] Submitted by KRAVMAGAGIRL Carbs: 21g | Fat: 6.4g | Fiber: 2.4g | Protein: 2.5g | Calories: 138.4
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These peanut butter cookies have the best flavor! They look and taste just like cookies made with flour. Plus, they are gluten and dairy free! Submitted by BRITTLE93 Carbs: 6.9g | Fat: 3.7g | Fiber: 0.4g | Protein: 1.7g | Calories: 67.9
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courtesy of celiac.com Submitted by ROXRHARRIS Carbs: 23.2g | Fat: 9.2g | Fiber: 4.7g | Protein: 3.8g | Calories: 184.3
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You won't feel like you're missing out with this lowfat version of a wonderful chocolate cake. "Ice" with your favorite or spread with sugar free raspberry preserves. Submitted by MIMISTAN Carbs: 23.2g | Fat: 1.4g | Fiber: 2.2g | Protein: 2.6g | Calories: 91.9
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I have modified this recipe from the original found at www.landolakes.com, to make it also casein-free. if you don't have to worry about dairy or casein in your diet, you can go ahead and use 3/4 cup real butter. I also reduced the amount of chocolate chips from 2 cups to 1 1/4 cups because that's all I had on hand when I made them. Submitted by SCHELRY Carbs: 37g | Fat: 12.9g | Fiber: 2.6g | Protein: 3.4g | Calories: 262.2
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Submitted by JAXW55 Carbs: 13.7g | Fat: 6.3g | Fiber: 0.2g | Protein: 3.7g | Calories: 128.1
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Banana bread made with your choice of natural sweetener: honey, agave, or maple syrup. Tastes absolutely wonderful and has a perfect texture! Submitted by KRAVMAGAGIRL Carbs: 38.1g | Fat: 2.3g | Fiber: 3.7g | Protein: 4.6g | Calories: 180.1
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I made these for the first time and they were not only easy to make, but the first gluten-free product I've ever made that tasted perfect! Doesn't hurt that you can finish up the bottle of pink champagne while you work. Submitted by SUPERWOMAN0461 Carbs: 58.4g | Fat: 8.5g | Fiber: 2.3g | Protein: 1.8g | Calories: 321.5
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This is a coffee cake variation on the standard chocolate mug cake. You can make it with 3 T wheat flour instead of the rice & tapioca flours and potato starch. You can substitute regular flour for the buckwheat, too, but the latter gives the cake a nice homey taste. But don't make it alone or you'll eat the whole thing. Submitted by ELENASAN Carbs: 21.6g | Fat: 11.9g | Fiber: 0.8g | Protein: 2.8g | Calories: 200
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No all purpose flour keeps these blueberry muffins lower in gluten. Submitted by AUDMKAMP Carbs: 8.9g | Fat: 3.1g | Fiber: 1g | Protein: 1.3g | Calories: 65.3
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Submitted by NUTMEG1125 Carbs: 7.4g | Fat: 11.6g | Fiber: 2.8g | Protein: 2.3g | Calories: 138.2
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Submitted by CAMCKIT Carbs: 10.7g | Fat: 6.1g | Fiber: 1.9g | Protein: 3g | Calories: 107.1
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Soooo amazing, you wont even know they're gluten free. I swear. Submitted by LLICA89 Carbs: 10.5g | Fat: 4.2g | Fiber: 0.9g | Protein: 0.7g | Calories: 77.7
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Deliciously moist and free of gluten, soy, and lactose. Submitted by MOM2BSA Carbs: 18.3g | Fat: 3.5g | Fiber: 2.8g | Protein: 2.7g | Calories: 108.6
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The beauty of this little cake is that it takes hardly any time to make, you don't dirty lots of dishes, and you don't have lots of leftovers to tempt you. Submitted by ELENASAN Carbs: 12.2g | Fat: 1g | Fiber: 0.7g | Protein: 1.8g | Calories: 61.2
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This recipe was such a hit with my family on Thanksgiving - they hadn't realized it was Gluten Free - Enjoy Submitted by JANSAPPHIRE Carbs: 24.7g | Fat: 11.4g | Fiber: 4.7g | Protein: 5.2g | Calories: 211.9
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I received this recipe from a friend :) Submitted by JANSAPPHIRE Carbs: 17.2g | Fat: 13.4g | Fiber: 1.8g | Protein: 5.7g | Calories: 201
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these cookies are the best alternative for those of us with many food allergies, like gluten and lactose... very easy to put together and bake in a few minutes. I've added the flour i use into the food list in this site to calculate the final nutritional info Submitted by ZORIBG Carbs: 69.1g | Fat: 3.3g | Fiber: 5.4g | Protein: 3.7g | Calories: 52.2
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The basic recipe came from the Gluten-Free Baking Classics cookbook. I cut some of the sodium and used all-purpose GF baking flour instead of their rice flour mix. These muffins come out very chocolatey and yummy. Submitted by ELENASAN Carbs: 24.1g | Fat: 6.6g | Fiber: 2.4g | Protein: 4g | Calories: 161.3
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These delicious gluten free bars will satisfy any sugar craving - without adding to your waist line!! Submitted by OFELIA.GABRIELA Carbs: 22.1g | Fat: 1.9g | Fiber: 2.5g | Protein: 4.3g | Calories: 120.4
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This recipe has been marked private.
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Yummy Gluten Free Submitted by WLHANISCH Carbs: 22.8g | Fat: 2.8g | Fiber: 1.6g | Protein: 2g | Calories: 127.5
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Submitted by KATZASTAR Carbs: 35.7g | Fat: 3.5g | Fiber: 1.7g | Protein: 2.8g | Calories: 182.5
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This recipe has been marked private.
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Adapted to be raw from a recipe on Elanaspantry.com. Her recipe was pretty much raw to begin with, so it was pretty easy to fix! Submitted by KRAVMAGAGIRL Carbs: 8.1g | Fat: 20.8g | Fiber: 3.7g | Protein: 5g | Calories: 226.1
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This recipe has been marked private.
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Box mix with add ins plus adjustments for altitude. Submitted by SLCOLMAN Carbs: 19.8g | Fat: 5.6g | Fiber: 1.1g | Protein: 1.2g | Calories: 131.3
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Submitted by BUN3KIN Carbs: 7.5g | Fat: 5.3g | Fiber: 0.5g | Protein: 2.5g | Calories: 86.7
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A gluten free twist on an old favorite. Submitted by MCMONKEY2 Carbs: 15.9g | Fat: 1.5g | Fiber: 0.8g | Protein: 1.3g | Calories: 79.3
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Full of protein, good fiber, low fat, dairy free, and gluten free peanut butter muffins. Submitted by CYCLINGGAL Carbs: 15.5g | Fat: 2.9g | Fiber: 3.1g | Protein: 7.8g | Calories: 116.7
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This made 15 muffins Submitted by KATZASTAR Carbs: 30.4g | Fat: 3.8g | Fiber: 2.7g | Protein: 3.2g | Calories: 156.3
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These are not very sweet. Submitted by KATZASTAR Carbs: 21.5g | Fat: 3.4g | Fiber: 2.5g | Protein: 3.6g | Calories: 119.4
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Taken from this site's 5-star reviewed Chocolate Chip Pumpkin Cookies, but de-glutenedfor us out here who don't want/need it. :) Features 1/2 the sugar & Bob's Red Mill All Purpose Flour & buckwheat flour. Submitted by AUBREYJO Carbs: 13.7g | Fat: 3.9g | Fiber: 0.7g | Protein: 1.3g | Calories: 92.9
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NOTE: Peppermint extract should be added by the drop (use 1-2 drops) Submitted by JOEYMARIEP Carbs: 15.7g | Fat: 0.8g | Fiber: 1.8g | Protein: 6.1g | Calories: 41.3
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Enjoy this guilt- and gluten-free version of pumpkin pie. If you are craving a pie "crust," try spreading the pudding on graham crackers. This is also great stirred into a bowl of warm oatmeal. Submitted by JOEYMARIEP Carbs: 15.8g | Fat: 2g | Fiber: 1.6g | Protein: 3.3g | Calories: 90.3
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I have modified this recipe from the original found at www.landolakes.com, to make it also casein-free. if you don't have to worry about dairy or casein in your diet, you can go ahead and use 3/4 cup real butter. Carbs: 55.9g | Fat: 16.2g | Fiber: 5g | Protein: 5.7g | Calories: 364.7
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Submitted by CLAIRADORA Carbs: 51.2g | Fat: 10.8g | Fiber: 1.1g | Protein: 1.6g | Calories: 301.3
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Ok, now my mom and I are the only gluten free people in our house of eight, but whenever these are made, we have to hide them they go so fast! Trust me these are amazing and you will NOT be sorry you tried them! Submitted by LAMOOGAN Carbs: 13.1g | Fat: 5g | Fiber: 0.5g | Protein: 1.2g | Calories: 101.9
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makes 32 mini muffins Submitted by GETTINCUTIEGIRL Carbs: 3.5g | Fat: 2.5g | Fiber: 1.3g | Protein: 1g | Calories: 55.1
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Submitted by CLAIRADORA Carbs: 17.2g | Fat: 5.6g | Fiber: 0.7g | Protein: 1.1g | Calories: 123.5
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A nut-free, raw-foods cheesecake filling. Easily made completely nut free with your own nut-free crust recipe! I've chosen to leave the crust completely out. Submitted by KRAVMAGAGIRL Carbs: 17.9g | Fat: 6.4g | Fiber: 3.3g | Protein: 3.2g | Calories: 131.3
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This recipe is excellent for those on an allergy free diet. Submitted by OFELIA.GABRIELA Carbs: 31.3g | Fat: 9.9g | Fiber: 5.6g | Protein: 8.3g | Calories: 228.8
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A different kind of PB Ball - and WAY more delicious and nutritious! Submitted by KRAVMAGAGIRL Carbs: 5.6g | Fat: 4.1g | Fiber: 1.1g | Protein: 2.1g | Calories: 66.3
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These are sweetened with honey, and they use homemade, gluten-free graham crackers. My mom said they are the best peanut butter balls she's ever had and she couldn't care less about the regular ones ever again, and my sister pretended to dump a plate of the regular ones in the trash can. Guess these are a hit! Submitted by KRAVMAGAGIRL Carbs: 15.4g | Fat: 4.8g | Fiber: 0.8g | Protein: 2.6g | Calories: 114.8
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raw-vegan fig bars, taken from "goneraw.com" Submitted by KRAVMAGAGIRL Carbs: 19.2g | Fat: 9.5g | Fiber: 3.7g | Protein: 2.4g | Calories: 158.3
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Submitted by DORY.A Carbs: 18.3g | Fat: 8.5g | Fiber: 0.4g | Protein: 1.3g | Calories: 153.5
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These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit. Submitted by CHEF_MEG Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 3g | Calories: 55.1
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Banana Popcicles with a delicious Chocolate Peanut Butter Coating Submitted by XKRISS6X Carbs: 10.5g | Fat: 2.6g | Fiber: 1.4g | Protein: 1.3g | Calories: 64
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This recipe has been marked private.
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These are great cookies if you have a sweet tooth and can not have the regular sweets. They are really good when they first come out of the oven. Submitted by METALLIGIRL28 Carbs: 3.8g | Fat: 12.5g | Fiber: 1.6g | Protein: 3.3g | Calories: 133.1
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This pie crust has a crunchy addition: pepitas, or shelled pumpkin seeds. They add a nice nutty flavor. Submitted by CHEF_MEG Carbs: 24.6g | Fat: 7.2g | Fiber: 2.2g | Protein: 4.8g | Calories: 168.1
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