Recipe Collections
 

More Recipe Collections

Happy Heidi's desserts

(53 Recipes) Created by HCARTZ1964

Recipes in this Collection

Gluten Free Peanut Butter Cookies
Very Good 4.5/5

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.

Submitted by COWLVRSHELL

Carbs: 12.5g | Fat: 6.8g | Fiber: 0.8g | Protein: 3.6g | Calories: 118.9
Gluten free peanut butter truffle cookies
Very Good 4.7/5

Gluten free cookies!

Submitted by ***LISA***

Carbs: 13.2g | Fat: 6.6g | Fiber: 0.9g | Protein: 2.7g | Calories: 124.3
Sesame Bars (Raw & Gluten Free)
Very Good 4.7/5

This sesame bar recipe is a real surprise. How could anything taste so good that takes only 10 minutes to prepare. It makes a wonderful dessert, or energy bar for a nutritious pick me up. [Recipe taken from whfoods.org]

Submitted by KRAVMAGAGIRL

Carbs: 21g | Fat: 6.4g | Fiber: 2.4g | Protein: 2.5g | Calories: 138.4
No Flour Peanut Butter Cookies (Gluten-free)
Very Good 4.5/5

These peanut butter cookies have the best flavor! They look and taste just like cookies made with flour. Plus, they are gluten and dairy free!

Submitted by BRITTLE93

Carbs: 6.9g | Fat: 3.7g | Fiber: 0.4g | Protein: 1.7g | Calories: 67.9
Incredible! 5.0/5

courtesy of celiac.com

Submitted by ROXRHARRIS

Carbs: 23.2g | Fat: 9.2g | Fiber: 4.7g | Protein: 3.8g | Calories: 184.3
Incredible! 5.0/5

You won't feel like you're missing out with this lowfat version of a wonderful chocolate cake. "Ice" with your favorite or spread with sugar free raspberry preserves.

Submitted by MIMISTAN

Carbs: 23.2g | Fat: 1.4g | Fiber: 2.2g | Protein: 2.6g | Calories: 91.9
Very Good 4.5/5

I have modified this recipe from the original found at www.landolakes.com, to make it also casein-free. if you don't have to worry about dairy or casein in your diet, you can go ahead and use 3/4 cup real butter. I also reduced the amount of chocolate chips from 2 cups to 1 1/4 cups because that's all I had on hand when I made them.

Also, I successfully used Bob's Red Mill All Purpose Baking Flour instead of making the separate GF Blend as recommended by Land O Lakes (see "cooking instructions" below for their GF blend recipe).

Nutrition Facts Discrepancies: My recipe program calculates the nutrition as 257 calories per cookie. the landolakes website lists calories at 130 g per cookie (See all their nutrition facts under "cooking instructions" below). And of course SparkPeople calculates the calories as 262.2 per cookie. So, take the nutrition facts with a grain of salt, or calculate it yourself to get a number you are comfortable with.

Submitted by SCHELRY

Carbs: 37g | Fat: 12.9g | Fiber: 2.6g | Protein: 3.4g | Calories: 262.2
Very Good 4.5/5

Submitted by JAXW55

Carbs: 13.7g | Fat: 6.3g | Fiber: 0.2g | Protein: 3.7g | Calories: 128.1

Banana bread made with your choice of natural sweetener: honey, agave, or maple syrup. Tastes absolutely wonderful and has a perfect texture!

Oh - as an added bonus there is no oil in this recipe, either!

Submitted by KRAVMAGAGIRL

Carbs: 38.1g | Fat: 2.3g | Fiber: 3.7g | Protein: 4.6g | Calories: 180.1

I made these for the first time and they were not only easy to make, but the first gluten-free product I've ever made that tasted perfect! Doesn't hurt that you can finish up the bottle of pink champagne while you work.

Submitted by SUPERWOMAN0461

Carbs: 58.4g | Fat: 8.5g | Fiber: 2.3g | Protein: 1.8g | Calories: 321.5

This is a coffee cake variation on the standard chocolate mug cake. You can make it with 3 T wheat flour instead of the rice & tapioca flours and potato starch. You can substitute regular flour for the buckwheat, too, but the latter gives the cake a nice homey taste. But don't make it alone or you'll eat the whole thing.

Submitted by ELENASAN

Carbs: 21.6g | Fat: 11.9g | Fiber: 0.8g | Protein: 2.8g | Calories: 200

No all purpose flour keeps these blueberry muffins lower in gluten.

Submitted by AUDMKAMP

Carbs: 8.9g | Fat: 3.1g | Fiber: 1g | Protein: 1.3g | Calories: 65.3

Submitted by NUTMEG1125

Carbs: 7.4g | Fat: 11.6g | Fiber: 2.8g | Protein: 2.3g | Calories: 138.2

Submitted by CAMCKIT

Carbs: 10.7g | Fat: 6.1g | Fiber: 1.9g | Protein: 3g | Calories: 107.1

Soooo amazing, you wont even know they're gluten free. I swear.

Submitted by LLICA89

Carbs: 10.5g | Fat: 4.2g | Fiber: 0.9g | Protein: 0.7g | Calories: 77.7

Deliciously moist and free of gluten, soy, and lactose.

Submitted by MOM2BSA

Carbs: 18.3g | Fat: 3.5g | Fiber: 2.8g | Protein: 2.7g | Calories: 108.6

The beauty of this little cake is that it takes hardly any time to make, you don't dirty lots of dishes, and you don't have lots of leftovers to tempt you.

Submitted by ELENASAN

Carbs: 12.2g | Fat: 1g | Fiber: 0.7g | Protein: 1.8g | Calories: 61.2
Incredible! 5.0/5

This recipe was such a hit with my family on Thanksgiving - they hadn't realized it was Gluten Free - Enjoy
I topped it with Coconut-Pecan Frosting - recipe also included on this site :)

Submitted by JANSAPPHIRE

Carbs: 24.7g | Fat: 11.4g | Fiber: 4.7g | Protein: 5.2g | Calories: 211.9

I received this recipe from a friend :)
Updated: I love it :)

Submitted by JANSAPPHIRE

Carbs: 17.2g | Fat: 13.4g | Fiber: 1.8g | Protein: 5.7g | Calories: 201

these cookies are the best alternative for those of us with many food allergies, like gluten and lactose... very easy to put together and bake in a few minutes. I've added the flour i use into the food list in this site to calculate the final nutritional info

Submitted by ZORIBG

Carbs: 69.1g | Fat: 3.3g | Fiber: 5.4g | Protein: 3.7g | Calories: 52.2

The basic recipe came from the Gluten-Free Baking Classics cookbook. I cut some of the sodium and used all-purpose GF baking flour instead of their rice flour mix. These muffins come out very chocolatey and yummy.

Submitted by ELENASAN

Carbs: 24.1g | Fat: 6.6g | Fiber: 2.4g | Protein: 4g | Calories: 161.3

These delicious gluten free bars will satisfy any sugar craving - without adding to your waist line!!

Submitted by OFELIA.GABRIELA

Carbs: 22.1g | Fat: 1.9g | Fiber: 2.5g | Protein: 4.3g | Calories: 120.4
This recipe has been marked private.
Incredible! 5.0/5

Yummy Gluten Free

Submitted by WLHANISCH

Carbs: 22.8g | Fat: 2.8g | Fiber: 1.6g | Protein: 2g | Calories: 127.5

Submitted by KATZASTAR

Carbs: 35.7g | Fat: 3.5g | Fiber: 1.7g | Protein: 2.8g | Calories: 182.5
This recipe has been marked private.

Adapted to be raw from a recipe on Elanaspantry.com. Her recipe was pretty much raw to begin with, so it was pretty easy to fix!

Submitted by KRAVMAGAGIRL

Carbs: 8.1g | Fat: 20.8g | Fiber: 3.7g | Protein: 5g | Calories: 226.1
This recipe has been marked private.

Box mix with add ins plus adjustments for altitude.

Submitted by SLCOLMAN

Carbs: 19.8g | Fat: 5.6g | Fiber: 1.1g | Protein: 1.2g | Calories: 131.3

Submitted by BUN3KIN

Carbs: 7.5g | Fat: 5.3g | Fiber: 0.5g | Protein: 2.5g | Calories: 86.7

A gluten free twist on an old favorite.

Submitted by MCMONKEY2

Carbs: 15.9g | Fat: 1.5g | Fiber: 0.8g | Protein: 1.3g | Calories: 79.3

Full of protein, good fiber, low fat, dairy free, and gluten free peanut butter muffins.

Submitted by CYCLINGGAL

Carbs: 15.5g | Fat: 2.9g | Fiber: 3.1g | Protein: 7.8g | Calories: 116.7

This made 15 muffins

Submitted by KATZASTAR

Carbs: 30.4g | Fat: 3.8g | Fiber: 2.7g | Protein: 3.2g | Calories: 156.3

These are not very sweet.

Submitted by KATZASTAR

Carbs: 21.5g | Fat: 3.4g | Fiber: 2.5g | Protein: 3.6g | Calories: 119.4

Taken from this site's 5-star reviewed Chocolate Chip Pumpkin Cookies, but de-glutenedfor us out here who don't want/need it. :) Features 1/2 the sugar & Bob's Red Mill All Purpose Flour & buckwheat flour.

Submitted by AUBREYJO

Carbs: 13.7g | Fat: 3.9g | Fiber: 0.7g | Protein: 1.3g | Calories: 92.9

NOTE: Peppermint extract should be added by the drop (use 1-2 drops)

Submitted by JOEYMARIEP

Carbs: 15.7g | Fat: 0.8g | Fiber: 1.8g | Protein: 6.1g | Calories: 41.3

Enjoy this guilt- and gluten-free version of pumpkin pie. If you are craving a pie "crust," try spreading the pudding on graham crackers. This is also great stirred into a bowl of warm oatmeal.

Submitted by JOEYMARIEP

Carbs: 15.8g | Fat: 2g | Fiber: 1.6g | Protein: 3.3g | Calories: 90.3

I have modified this recipe from the original found at www.landolakes.com, to make it also casein-free. if you don't have to worry about dairy or casein in your diet, you can go ahead and use 3/4 cup real butter.

Also, I successfully used Bob's Red Mill All Purpose Baking Flour instead of making the separate GF Blend as recommended by Land O Lakes (see "cooking instructions" below for their GF blend recipe).

Another note: My recipe program calculates the nutrition as 257 calories per cookie. the landolakes website lists calories at 130 g per cookie. And of course SparkPeople calculates the calories in the 300+ range per cookie. So, take the nutritioin facts with a grain of salt, or calculate it yourself to get a number you are comfortable with.

Carbs: 55.9g | Fat: 16.2g | Fiber: 5g | Protein: 5.7g | Calories: 364.7

Submitted by CLAIRADORA

Carbs: 51.2g | Fat: 10.8g | Fiber: 1.1g | Protein: 1.6g | Calories: 301.3
Gluten Free Snickerdoodles
Very Good 4.0/5

Ok, now my mom and I are the only gluten free people in our house of eight, but whenever these are made, we have to hide them they go so fast! Trust me these are amazing and you will NOT be sorry you tried them!

Submitted by LAMOOGAN

Carbs: 13.1g | Fat: 5g | Fiber: 0.5g | Protein: 1.2g | Calories: 101.9

makes 32 mini muffins
recipe from elanaspantry.com

Submitted by GETTINCUTIEGIRL

Carbs: 3.5g | Fat: 2.5g | Fiber: 1.3g | Protein: 1g | Calories: 55.1

Submitted by CLAIRADORA

Carbs: 17.2g | Fat: 5.6g | Fiber: 0.7g | Protein: 1.1g | Calories: 123.5
Incredible! 5.0/5

A nut-free, raw-foods cheesecake filling. Easily made completely nut free with your own nut-free crust recipe! I've chosen to leave the crust completely out.

Submitted by KRAVMAGAGIRL

Carbs: 17.9g | Fat: 6.4g | Fiber: 3.3g | Protein: 3.2g | Calories: 131.3

This recipe is excellent for those on an allergy free diet.
It has no gluten and do dairy or eggs.
It is a perfect breakfast treat with coffee.

BASIC GLUTEN FREE MIX
2 cups Brown Rice Flour
1/3 cup Tapioca Starch
2/3 cup Corn starch (Or Potato Starch)

Submitted by OFELIA.GABRIELA

Carbs: 31.3g | Fat: 9.9g | Fiber: 5.6g | Protein: 8.3g | Calories: 228.8

A different kind of PB Ball - and WAY more delicious and nutritious!

Submitted by KRAVMAGAGIRL

Carbs: 5.6g | Fat: 4.1g | Fiber: 1.1g | Protein: 2.1g | Calories: 66.3

These are sweetened with honey, and they use homemade, gluten-free graham crackers. My mom said they are the best peanut butter balls she's ever had and she couldn't care less about the regular ones ever again, and my sister pretended to dump a plate of the regular ones in the trash can. Guess these are a hit!
you can also find the recipe on my blog: healthy-n-happy.blogspot.com

Submitted by KRAVMAGAGIRL

Carbs: 15.4g | Fat: 4.8g | Fiber: 0.8g | Protein: 2.6g | Calories: 114.8
Good 3.0/5

raw-vegan fig bars, taken from "goneraw.com"

Submitted by KRAVMAGAGIRL

Carbs: 19.2g | Fat: 9.5g | Fiber: 3.7g | Protein: 2.4g | Calories: 158.3

Submitted by DORY.A

Carbs: 18.3g | Fat: 8.5g | Fiber: 0.4g | Protein: 1.3g | Calories: 153.5
Cocoa Meringue Shells
Very Good 4.1/5

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 3g | Calories: 55.1
Vegan Choco-Peanutbutter Banana Pops
Very Good 4.1/5

Banana Popcicles with a delicious Chocolate Peanut Butter Coating

Submitted by XKRISS6X

Carbs: 10.5g | Fat: 2.6g | Fiber: 1.4g | Protein: 1.3g | Calories: 64
This recipe has been marked private.
O.K. 2.0/5

These are great cookies if you have a sweet tooth and can not have the regular sweets. They are really good when they first come out of the oven.

Submitted by METALLIGIRL28

Carbs: 3.8g | Fat: 12.5g | Fiber: 1.6g | Protein: 3.3g | Calories: 133.1
Seeded Pumpkin Pie
Very Good 4.0/5

This pie crust has a crunchy addition: pepitas, or shelled pumpkin seeds. They add a nice nutty flavor.

Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 7.2g | Fiber: 2.2g | Protein: 4.8g | Calories: 168.1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=195186