More Recipe Collections
Tried & Liked
(28 Recipes) Created by SWINGGEORGE
Recipes in this Collection
|
an Easy and quick version of Chicken Parmesean Submitted by SORCHACULLEN Carbs: 4.4g | Fat: 11.5g | Fiber: 0.9g | Protein: 38.9g | Calories: 283.5
|
I tried to make my own cacciatore, and this was the result. I love lots of veggies and pretty much make this with whatever I have on hand and whichever pasta sauce is in the cupboard. Calories may vary according to the sauce used. I don't usually measure ingredients, so adjust to taste. Submitted by SWINGGEORGE Carbs: 38.8g | Fat: 5.9g | Fiber: 6.2g | Protein: 27.1g | Calories: 329.5
|
|
When I have them I use collards from my garden but any greens will do for this delicious, easy recipe! Use vegetable broth and drop the bacon for a simple vegetarian treat! Submitted by FOXMOM08 Carbs: 7.1g | Fat: 4.3g | Fiber: 3.3g | Protein: 6.4g | Calories: 89.8
|
I came up with this because I didn't want to make my house really hot from the oven and I didn't have any lasagne noodles. Submitted by OIL_FIELD_WIFE Carbs: 22.5g | Fat: 19g | Fiber: 1.1g | Protein: 28.7g | Calories: 381.9
|
|
Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes. Submitted by CHEF_MEG Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.1
|
A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch! Submitted by RICKIEBETH Carbs: 7.6g | Fat: 9g | Fiber: 1.9g | Protein: 10.5g | Calories: 148.8
|
|
In the fall nothing beats the smell of bread baking in the oven! Submitted by RORYJO Carbs: 23.6g | Fat: 6.3g | Fiber: 0.9g | Protein: 2.4g | Calories: 157.5
|
I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by SP_STEPF Carbs: 53.9g | Fat: 6.5g | Fiber: 6.9g | Protein: 18.1g | Calories: 337.3
|
|
Submitted by PAVLUSP1 Carbs: 21g | Fat: 8.3g | Fiber: 5.9g | Protein: 6.5g | Calories: 172.5
|
Very easy to make, a Little goes a LOONG way Submitted by ITSALWAYSABTME Carbs: 16.6g | Fat: 0.7g | Fiber: 3.9g | Protein: 4.1g | Calories: 82.5
|
|
All the flavor of bruschetta, in a mushroom! Submitted by CHEF_MEG Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
|
Moist and not too sweet, these banana-chocolate muffins are tasty for breakfast, dessert, or a snack. Submitted by TRUTHISBEAUTY Carbs: 20.5g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 102.4
|
|
I steamed a head of cauliflower the other day and threw in a carrot- smashed them, put a little spray butter on it. It was beyond good. Submitted by LIEBLY Carbs: 8.9g | Fat: 0.6g | Fiber: 4.7g | Protein: 2.6g | Calories: 44.6
|
A little spin on buffalo wings... Vegetarian style! Submitted by LIZARD1280 Carbs: 5.5g | Fat: 5.1g | Fiber: 1.5g | Protein: 6.1g | Calories: 95.6
|
|
A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
|
Submitted by SWINGGEORGE Carbs: 17.1g | Fat: 3.1g | Fiber: 4.4g | Protein: 14.4g | Calories: 154.5
|
|
This is from Sunset magazine Submitted by SWINGGEORGE Carbs: 5g | Fat: 19g | Fiber: 2.8g | Protein: 26.7g | Calories: 294.8
|
Submitted by RAIDRSGAL Carbs: 54.5g | Fat: 3.2g | Fiber: 9.3g | Protein: 7.1g | Calories: 265.2
|
|
I have tweaked this recipe over the years as a full fat recipe, but now that I'm eating healthy, it's been transformed into an easy, yummy recipe that fits into my daily tracker! You will love it guaranteed! Submitted by BEEBOULDER Carbs: 33g | Fat: 12.7g | Fiber: 3.1g | Protein: 31g | Calories: 373.9
|
Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research. Carbs: 22.8g | Fat: 10g | Fiber: 2.4g | Protein: 18.2g | Calories: 246.2
|
|
Light & luscious, just right for your appetite. Submitted by LOVE2COOK Carbs: 8.2g | Fat: 8.2g | Fiber: 2.8g | Protein: 27.8g | Calories: 207.6
|
This is a quick and easy chicken dish that looks and tastes like you went to a lot of work. Submitted by CARPROTH Carbs: 32.7g | Fat: 10.7g | Fiber: 10.2g | Protein: 35.7g | Calories: 365.5
|
|
Delicious and healthy. Feels like you are eating guacamole, but it is mostly cucumbers. Submitted by JUDI_CUTIE Carbs: 5.6g | Fat: 3.5g | Fiber: 2.4g | Protein: 1.2g | Calories: 52.4
|
This is my healthy version of shrimp and sausage etoufee. It's very filling! Submitted by KASKEE0 Carbs: 32.9g | Fat: 10.1g | Fiber: 8.1g | Protein: 24.1g | Calories: 320.3
|
|
A delicious and healthy meal. This is a little spicy so you can reduce the chili paste to make it less spicy or increase it to make it more so. Submitted by DOUGLASW1 Carbs: 27.6g | Fat: 13.1g | Fiber: 3.7g | Protein: 22.2g | Calories: 311.5
|
This healthy, colorful dish will have you out of the kitchen in no time. Submitted by TABBYKAT75 Carbs: 22.1g | Fat: 1.8g | Fiber: 2.8g | Protein: 18.7g | Calories: 177.8
|
|
Submitted by RHALES199 Carbs: 11.4g | Fat: 7.1g | Fiber: 3.3g | Protein: 18.3g | Calories: 175.5
|
Yummy and easy take on a Spanish classic. Submitted by BUFFETTGIRL2004 Carbs: 45g | Fat: 12.9g | Fiber: 1.9g | Protein: 14.6g | Calories: 352.2
|


























