Lana's Favorites

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Lana's Favorites

A few of my favorites

(13 Recipes) Created by NEWDAY74

Recipes in this Collection

(no ratings) low call low fat Spinach Mushroom Quiche healthy option Submitted by NEWDAY74 Carbs: 19.2g \| Fat: 9.5g \| Fiber: 1.7g \| Protein: 9.7g \| Calories: 199.8	Very Good 4.5/5 (13 ratings) Lazy Tofu I called this lazy tofu because it has become one of my go-to dinners for those nights where you just don't WANT TO COOK! Submitted by DOUBLEOHSEVEN Carbs: 20g \| Fat: 6g \| Fiber: 1.1g \| Protein: 11g \| Calories: 168
(no ratings) Chocolate Tofu Truffles A sweet treat that doesn't ruin your day. Submitted by RODENTMAMA Carbs: 4.7g \| Fat: 2.7g \| Fiber: 0.9g \| Protein: 1.4g \| Calories: 42.9	Very Good 4.3/5 (252 ratings) Paul's Baked Macaroni and Cheese Submitted by FLUFFYDADDY67 Carbs: 60.1g \| Fat: 8g \| Fiber: 7.4g \| Protein: 21g \| Calories: 378.4
(no ratings) Creamy vegan sundried tomato pasta so good. Submitted by MMMEGANNN Carbs: 48.9g \| Fat: 3.2g \| Fiber: 8.3g \| Protein: 10.9g \| Calories: 257.4	Very Good 4.2/5 (151 ratings) Banana Bread Pancakes Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes! Submitted by ELAINEHN Carbs: 17.7g \| Fat: 1.5g \| Fiber: 3g \| Protein: 10.7g \| Calories: 126.2
(no ratings) Artichoke and Sundried Tomato Pasta Salad This fresh pasta salad is great for lunch, dinner, a side dish and for picnics! Submitted by AEGARRISON Carbs: 63.4g \| Fat: 3.1g \| Fiber: 13g \| Protein: 21.5g \| Calories: 343	(no ratings) Gorganzola Stuffed mushrooms Bobby Flay Recipe Submitted by NEWDAY74 Carbs: 1.9g \| Fat: 6.3g \| Fiber: 0.5g \| Protein: 2.9g \| Calories: 73.5
Very Good 4.3/5 (7 ratings) Crock Pot Roast Chicken For Crock Pot Submitted by JESSYLOO Carbs: 2g \| Fat: 2.1g \| Fiber: 0.2g \| Protein: 11.7g \| Calories: 77.1	Very Good 4.1/5 (19 ratings) Banana Cinnamon Cookies These cookies subsitute eggs with banana, and uses whole wheat flour instead of white flour. This recipe is adapted from a recipe from COSMOGIRL magazine. Submitted by FRANKZAWEERA Carbs: 7.5g \| Fat: 2.5g \| Fiber: 0.5g \| Protein: 0.5g \| Calories: 59.2
Very Good 4.3/5 (2505 ratings) Applesauce Oatmeal Muffins A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5	Very Good 4.4/5 (188 ratings) Crispy Baked Egg Rolls Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal. Submitted by HARV47 Carbs: 13.9g \| Fat: 1.7g \| Fiber: 1.1g \| Protein: 5.5g \| Calories: 91.2
Very Good 4.5/5 (97 ratings) Awesome Breakfast Casserole An easy and tasty casserole for any meal! It also reheats well in the microwave. Submitted by CJCERTS Carbs: 9.7g \| Fat: 9.1g \| Fiber: 0g \| Protein: 13.9g \| Calories: 178.2

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(no ratings) low call low fat Spinach Mushroom Quiche healthy option Submitted by NEWDAY74 Carbs: 19.2g \| Fat: 9.5g \| Fiber: 1.7g \| Protein: 9.7g \| Calories: 199.8	Very Good 4.5/5 (13 ratings) Lazy Tofu I called this lazy tofu because it has become one of my go-to dinners for those nights where you just don't WANT TO COOK! Submitted by DOUBLEOHSEVEN Carbs: 20g \| Fat: 6g \| Fiber: 1.1g \| Protein: 11g \| Calories: 168
(no ratings) Chocolate Tofu Truffles A sweet treat that doesn't ruin your day. Submitted by RODENTMAMA Carbs: 4.7g \| Fat: 2.7g \| Fiber: 0.9g \| Protein: 1.4g \| Calories: 42.9	Very Good 4.3/5 (252 ratings) Paul's Baked Macaroni and Cheese Submitted by FLUFFYDADDY67 Carbs: 60.1g \| Fat: 8g \| Fiber: 7.4g \| Protein: 21g \| Calories: 378.4
(no ratings) Creamy vegan sundried tomato pasta so good. Submitted by MMMEGANNN Carbs: 48.9g \| Fat: 3.2g \| Fiber: 8.3g \| Protein: 10.9g \| Calories: 257.4	Very Good 4.2/5 (151 ratings) Banana Bread Pancakes Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes! Submitted by ELAINEHN Carbs: 17.7g \| Fat: 1.5g \| Fiber: 3g \| Protein: 10.7g \| Calories: 126.2
(no ratings) Artichoke and Sundried Tomato Pasta Salad This fresh pasta salad is great for lunch, dinner, a side dish and for picnics! Submitted by AEGARRISON Carbs: 63.4g \| Fat: 3.1g \| Fiber: 13g \| Protein: 21.5g \| Calories: 343	(no ratings) Gorganzola Stuffed mushrooms Bobby Flay Recipe Submitted by NEWDAY74 Carbs: 1.9g \| Fat: 6.3g \| Fiber: 0.5g \| Protein: 2.9g \| Calories: 73.5
Very Good 4.3/5 (7 ratings) Crock Pot Roast Chicken For Crock Pot Submitted by JESSYLOO Carbs: 2g \| Fat: 2.1g \| Fiber: 0.2g \| Protein: 11.7g \| Calories: 77.1	Very Good 4.1/5 (19 ratings) Banana Cinnamon Cookies These cookies subsitute eggs with banana, and uses whole wheat flour instead of white flour. This recipe is adapted from a recipe from COSMOGIRL magazine. Submitted by FRANKZAWEERA Carbs: 7.5g \| Fat: 2.5g \| Fiber: 0.5g \| Protein: 0.5g \| Calories: 59.2
Very Good 4.3/5 (2505 ratings) Applesauce Oatmeal Muffins A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5	Very Good 4.4/5 (188 ratings) Crispy Baked Egg Rolls Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal. Submitted by HARV47 Carbs: 13.9g \| Fat: 1.7g \| Fiber: 1.1g \| Protein: 5.5g \| Calories: 91.2
Very Good 4.5/5 (97 ratings) Awesome Breakfast Casserole An easy and tasty casserole for any meal! It also reheats well in the microwave. Submitted by CJCERTS Carbs: 9.7g \| Fat: 9.1g \| Fiber: 0g \| Protein: 13.9g \| Calories: 178.2