Vegan Snacks

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Vegan Snacks

(10 Recipes) Created by KDBOCONNOR1982

Recipes in this Collection

(no ratings) game day snack mix! pretzels, puffed corn, and rice chex are low-calorie additions to this snack mix, and unsalted peanuts and sesame sticks give lots of crunch and flavor. This makes a LOT! It can be made lower sodium by finding unsalted puffed corn (instead of brand-name Cornnuts) but those weren't available to choose. Also, unsalted pretzels and fewer sesame sticks will bring down the sodium count. Okay, this isn't super low-calorie. But it is easy and delicious in moderation. p.s. feel free to adjust seasonings to make this hotter... Submitted by SOPHIEBLUE Carbs: 29.2g \| Fat: 10.7g \| Fiber: 2.3g \| Protein: 5.4g \| Calories: 226.2	Very Good 4.0/5 (81 ratings) Sweet & Crispy Apple Chips A great anytime snack that everyone will love! Submitted by CHRIS2365 Carbs: 11g \| Fat: 0.3g \| Fiber: 2g \| Protein: 0.1g \| Calories: 42.4
Very Good 4.9/5 (7 ratings) Microwave Potato Chips quick, easy and delicious! Submitted by HELENAKCO Carbs: 26g \| Fat: 0g \| Fiber: 3g \| Protein: 4g \| Calories: 100	(no ratings) Raw Walnut Butter Walnuts are one of the most nutrient-dense food sources of alpha-linolenic acid (ALA). They are the only nut that contain a significant amount of heart-healthy omega-3 fatty acids, 2.6 grams per ounce, almost 9 times more than the next closest nut! Walnuts are getting great attention for boosting metabolism so more calories can be burned. Omega-3s help reduce the risk for heart disease, cancer, stroke, diabetes, high blood pressure, obesity and clinical depression. Submitted by TEAMROSE Carbs: 1.6g \| Fat: 9.2g \| Fiber: 0.8g \| Protein: 1.8g \| Calories: 90.5
(no ratings) Michelles Vegan Granola Bars A great nutritious, vegan and high-energy snack for people on the go or kids to put in their lunchboxes! Submitted by JO_JO_BA Carbs: 17.5g \| Fat: 7g \| Fiber: 2.6g \| Protein: 2.7g \| Calories: 140.4	(no ratings) Oatmeal Raisin Cookie Dough Hummus from the post punk kitchen! with variations. super yum! Submitted by ELIZABETHE01 Carbs: 5.6g \| Fat: 0.8g \| Fiber: 0.8g \| Protein: 0.9g \| Calories: 33.3
(no ratings) Healthy Snack balls Vegan Submitted by LESLEY28 Carbs: 9.5g \| Fat: 1.4g \| Fiber: 1.2g \| Protein: 1g \| Calories: 49.7	(no ratings) Sprouted-Grain Graham Crackers Submitted by KRAVMAGAGIRL Carbs: 11.1g \| Fat: 0.5g \| Fiber: 1.3g \| Protein: 1.5g \| Calories: 51.6
Incredible! 5.0/5 (2 ratings) Craisin Nut Snack Mix A great quick snack to grab on the go. Pretzels, nuts & Craisins. Such a great healthy snack. Mix up a batch to have on hand for many quick snacks to come. Submitted by MOMMYBUTTERFLY Carbs: 11.9g \| Fat: 8.4g \| Fiber: 1.9g \| Protein: 3g \| Calories: 126.4	Incredible! 5.0/5 (3 ratings) Energizing Sesame Bars A great morning energy bar or mid day snack. Rich in Omega 3's and copper. Submitted by MONA_MONA Carbs: 28.3g \| Fat: 7.9g \| Fiber: 4.5g \| Protein: 3.2g \| Calories: 179.6

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(no ratings) game day snack mix! pretzels, puffed corn, and rice chex are low-calorie additions to this snack mix, and unsalted peanuts and sesame sticks give lots of crunch and flavor. This makes a LOT! It can be made lower sodium by finding unsalted puffed corn (instead of brand-name Cornnuts) but those weren't available to choose. Also, unsalted pretzels and fewer sesame sticks will bring down the sodium count. Okay, this isn't super low-calorie. But it is easy and delicious in moderation. p.s. feel free to adjust seasonings to make this hotter... Submitted by SOPHIEBLUE Carbs: 29.2g \| Fat: 10.7g \| Fiber: 2.3g \| Protein: 5.4g \| Calories: 226.2	Very Good 4.0/5 (81 ratings) Sweet & Crispy Apple Chips A great anytime snack that everyone will love! Submitted by CHRIS2365 Carbs: 11g \| Fat: 0.3g \| Fiber: 2g \| Protein: 0.1g \| Calories: 42.4
Very Good 4.9/5 (7 ratings) Microwave Potato Chips quick, easy and delicious! Submitted by HELENAKCO Carbs: 26g \| Fat: 0g \| Fiber: 3g \| Protein: 4g \| Calories: 100	(no ratings) Raw Walnut Butter Walnuts are one of the most nutrient-dense food sources of alpha-linolenic acid (ALA). They are the only nut that contain a significant amount of heart-healthy omega-3 fatty acids, 2.6 grams per ounce, almost 9 times more than the next closest nut! Walnuts are getting great attention for boosting metabolism so more calories can be burned. Omega-3s help reduce the risk for heart disease, cancer, stroke, diabetes, high blood pressure, obesity and clinical depression. Submitted by TEAMROSE Carbs: 1.6g \| Fat: 9.2g \| Fiber: 0.8g \| Protein: 1.8g \| Calories: 90.5
(no ratings) Michelles Vegan Granola Bars A great nutritious, vegan and high-energy snack for people on the go or kids to put in their lunchboxes! Submitted by JO_JO_BA Carbs: 17.5g \| Fat: 7g \| Fiber: 2.6g \| Protein: 2.7g \| Calories: 140.4	(no ratings) Oatmeal Raisin Cookie Dough Hummus from the post punk kitchen! with variations. super yum! Submitted by ELIZABETHE01 Carbs: 5.6g \| Fat: 0.8g \| Fiber: 0.8g \| Protein: 0.9g \| Calories: 33.3
(no ratings) Healthy Snack balls Vegan Submitted by LESLEY28 Carbs: 9.5g \| Fat: 1.4g \| Fiber: 1.2g \| Protein: 1g \| Calories: 49.7	(no ratings) Sprouted-Grain Graham Crackers Submitted by KRAVMAGAGIRL Carbs: 11.1g \| Fat: 0.5g \| Fiber: 1.3g \| Protein: 1.5g \| Calories: 51.6
Incredible! 5.0/5 (2 ratings) Craisin Nut Snack Mix A great quick snack to grab on the go. Pretzels, nuts & Craisins. Such a great healthy snack. Mix up a batch to have on hand for many quick snacks to come. Submitted by MOMMYBUTTERFLY Carbs: 11.9g \| Fat: 8.4g \| Fiber: 1.9g \| Protein: 3g \| Calories: 126.4	Incredible! 5.0/5 (3 ratings) Energizing Sesame Bars A great morning energy bar or mid day snack. Rich in Omega 3's and copper. Submitted by MONA_MONA Carbs: 28.3g \| Fat: 7.9g \| Fiber: 4.5g \| Protein: 3.2g \| Calories: 179.6