Modified a recipe I found on-line. Not sure where it was from. This says spicy but it wasn't for my family. Maybe adding more paste would help, but I choose to keep it milder for the kids.
I think this would be easy for the crockpot. DH says it reminds him of a Korean Pot Roast, but with chicken;)

Submitted by WVROOT

Chicken or pork can be substituted for beef

Submitted by KING*GET*FIT

The Best Chinese Chicken Salad Recipe Ever! It's the dressing that makes it so good. You can add many different vegetables to this dish to make it your own.

Submitted by GENIETEST

This recipe was passed down to me by my Chinese coworker. Tastes like it was made in a Chinese restaurant!

Submitted by JMM1383

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

If you have time, this homemade pizza is delicious and full of fiber!

Submitted by GYPSYGOTH

For this entrée, tossing pasta with fresh tomatoes and herbs makes for a quick, light meal.

Submitted by TABBYKAT75

Delicious and super easy

Submitted by KUPFERDACKL

You can use this as a salad or appetizer. It makes 16 appetizer servings with corn chips, or 8-10 side dish servings. It gets rave reviews at picnics!

Submitted by LYNNBERGREN2

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

A delicious way to start a meal!

Submitted by DSTENORE

This is a delicious lighter recipe for Fettuccini Alfredo that I found on my iPod Touch Betty Crocker Application. I only made a couple of alterations which I list below the cooking instructions.

Submitted by AMYBETH70

Quick & easy egg muffins to make now and take later! South Beach - all phases

Submitted by CODYJO

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

I modified this from the Ellen Show (10-05-10). Made it for the Superbowl and put it out with the "other" queso. It ran out first. It's a great faux cheese for nachos. The uses are endless. You can add anything to it... Don't forget to add your chips to your tracker. ;-)

Submitted by AMBER353

Sweet and tangy oranges pair perfectly with rich, salty miso.

Submitted by CHEF_MEG

Submitted by TOPAZTOO

This is a recipe that has been handed down thur our family. I have adapted only by substituting ground turkey for the ground beef. To reduce more calories and fat your could eliminate the shredded parmesan cheese, however, I have come to love this recipe as is and I'm not ready to deduct any ingredients at this point. I have also added the sauce recipe I use it is under the name "Red Italian Sauce"

Submitted by SPARKINGCASSIE

This is from http://www.fannetasticfood.com/recipes/.

I'm in love with this recipe. I have to have them made up weekly for my go to snack at least once a day.

I'm only adding it so I can have access to it in SP cookbook.

Submitted by SPARKINGCASSIE

A nice tasty salad.

Submitted by SPARKINGCASSIE

This variation on Italian Style Wedding Soup is yumm-o! Even my picky 12 year old can't get enough. The perfect pot of Sunday Soup. (I love to make soups on Sunday and our family eats at their leisure. For dinner I add a 50/50 SPring Mix and Beet Salad with Balsamic & Olive Oil Dressing.

Submitted by SKINNIEMOM2B

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

These cookies subsitute eggs with banana, and uses whole wheat flour instead of white flour. This recipe is adapted from a recipe from COSMOGIRL magazine.

Submitted by FRANKZAWEERA

Great healthy muffin ~ Great snack!

Submitted by BELIEVE-IT

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Rich, flavorful honey mustard chicken with carrots and potatoes.

High in calcium and very yummy

Submitted by TWINMOM143

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

For a snack or dessert, they're good!

Submitted by FIREFLY75

My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do!

Submitted by KITKATK

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.

Submitted by CHEF_MEG

Submitted by TODD717

Ready in just 20 minutes.

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

These are SUPER easy, quick, and amazing – perfect for snacking on the go.

Submitted by FANNETASTICFOOD

A healthy alternative to an American favorite.

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

Tasty and Nutritious

Submitted by FLYAWAYFREE

You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood!

Great for a quick weeknight dinner

Submitted by PSYCOFREAK

This comes out so moist and you cut out most of the fat using applesauce

Submitted by MAGGSR74