SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Perfect Potatoes/Pasta

(9 Recipes) Created by KSSONRISA

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Cookbook creator says: Potato or pasta side dish recipes.

Submitted by REALBECCA

Carbs: 29.4g | Fat: 0.3g | Fiber: 2.6g | Protein: 2.6g | Calories: 129.7
Very Good 4.3/5
(31 ratings)

I adapted my fiance's recipe to use Splenda and a little vanilla...it's simply delicious!

Submitted by SCORPIOCANDIE

Carbs: 28.8g | Fat: 0.1g | Fiber: 4g | Protein: 1.4g | Calories: 107.7
(no ratings)

A healthier spin on the classic Qu├ębecois heart-attack special (french fries, cheese curd and gravy).

Submitted by JAYMATTER

Carbs: 25.2g | Fat: 6.7g | Fiber: 0.7g | Protein: 10.3g | Calories: 203.1
Very Good 4.3/5
(4 ratings)

These are a great alternative to fried potatoes

Submitted by HUMBLEOPUS

Carbs: 16.4g | Fat: 0.3g | Fiber: 2.1g | Protein: 1.9g | Calories: 83.5
Very Good 4.6/5
(7 ratings)

This is scrumptious - need I say more?

Submitted by HEALTHIERLYNN

Carbs: 43.5g | Fat: 2.2g | Fiber: 3g | Protein: 16g | Calories: 266.7
Wonderful Stuffed Potatoes
Very Good 4.3/5
(267 ratings)

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(243 ratings)

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Garden Potato Salad
Good 3.8/5
(192 ratings)

Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side.

Carbs: 22g | Fat: 0.2g | Fiber: 3g | Protein: 3.9g | Calories: 99.8
BLT Potato Snacks
Good 3.9/5
(53 ratings)

A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes.

Submitted by CHEF_MEG

Carbs: 21.1g | Fat: 2g | Fiber: 1.9g | Protein: 6.9g | Calories: 128.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=196565