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Low carb recipes

Low carb...Breakfast, Lunch, Dinner and Sweets

(147 Recipes) Created by LADYJAKE1

Recipes in this Collection

(no ratings)

Tired of plain meat? Mix it up & Surprise with some spinach included.

Submitted by PONYTROT

Carbs: 9.8g | Fat: 13.7g | Fiber: 1.2g | Protein: 22.6g | Calories: 260.4
(no ratings)

Tastes a LOT like scalloped potatos! Very low carb friendly and super flavorful! A new family favorite in our household!

Submitted by AXELKNOWS

Carbs: 5.9g | Fat: 5.3g | Fiber: 1.2g | Protein: 13g | Calories: 123.2
Spicy Low-Carb Chili
Very Good 4.0/5
(1 rating)

Savory, Thick Chili with a Mild Kick. Only 6 net carbs / serving with 8g Fiber! Organic, Black Soybeans make all the difference.

Submitted by ANEWAY

Carbs: 14.2g | Fat: 9.4g | Fiber: 8.2g | Protein: 22.1g | Calories: 223.4
Very Good 4.3/5
(3 ratings)

Taken from ABOUT.com Low Carb Recipes

Submitted by MISSEB1986

Carbs: 3g | Fat: 40.9g | Fiber: 0.1g | Protein: 27.8g | Calories: 494.8
Very Good 4.5/5
(12 ratings)

Great low carb dish!

Submitted by PILGRIMK

Carbs: 5.5g | Fat: 40.1g | Fiber: 2.4g | Protein: 29.2g | Calories: 499.8
Law carb Musaka
Very Good 4.7/5
(3 ratings)

Very tasty, serve with mixed green salad.

Submitted by THANIA1

Carbs: 10.5g | Fat: 26.7g | Fiber: 2.5g | Protein: 26.3g | Calories: 388.7
Very Good 4.6/5
(20 ratings)

1 breakfast cup is 1 serving by calorie count, so have 2 or 3! Still low calorie breakfast.

Carbs: 2.8g | Fat: 5.2g | Fiber: 0.9g | Protein: 6.7g | Calories: 84.4
Very Good 4.5/5
(14 ratings)

This Butter Sauce is also great over rice, pasta or poatos.

Submitted by SHELLPRO

Carbs: 2.5g | Fat: 35.8g | Fiber: 0.5g | Protein: 64.3g | Calories: 603.5
Very Good 4.8/5
(6 ratings)

a Norwegian dish, "Benlose Fugler", which translates "Boneless Birds". Rolled round steak, stuffed with bacon and onion, simmered until tender. A signature dish of my husband's grandfather, Stanley "Doc" Jensen, of the American Culinary Hall of Fame.

Submitted by LUVSCOWS

Carbs: 2.8g | Fat: 9.2g | Fiber: 0.2g | Protein: 16.5g | Calories: 164.6
Incredible! 5.0/5
(1 rating)

Chili with the hot dogs already in it, simple and very easy to eat. Bun free! The sodium count is lower if you use low sodium broth.

Submitted by PAPERDAR

Carbs: 19.6g | Fat: 25.2g | Fiber: 3.7g | Protein: 42.1g | Calories: 478.6
Incredible! 5.0/5
(5 ratings)

From the Atkins website

Submitted by JEZWYN

Carbs: 2.8g | Fat: 50.5g | Fiber: 0.3g | Protein: 56.9g | Calories: 708.2
Very Good 4.5/5
(2 ratings)

Just another variation of my quiche, added some spinach and the hot sausage for a different kind of flavor, the hot sausage only adds a zing to it, it isn't a spicy dish.

Submitted by LISAMARIE921

Carbs: 5.5g | Fat: 25.5g | Fiber: 0.4g | Protein: 15.4g | Calories: 333.5
Very Good 4.8/5
(5 ratings)

Only 99 cals/1 cup serving!

Healthy, low carb, low cal. low fat recipe.

Prepare this fast, easy, delicious recipe in the crockpot.
Directions for stovetop or oven casserole are also given, as well as info on low sodium alterations and a delayed crockpot start.

It's even faster (10 mintes to prep) and easier (just dump all ingredients into crockpot) if you brown quantities of hamburger in advance (4 pounds fits nicely in my large skillet), then degrease and season it with beef soup base and dried onions. Freeze it in 1 to 1.5 # ready-to-use Zip Loc freezer bags; be sure to note the weight on each bag, for calculating nutrition.

Submitted by PBIGELOW6

Carbs: 7.3g | Fat: 3g | Fiber: 1.7g | Protein: 9.8g | Calories: 99.4
Cheese quesadilla
Very Good 4.2/5
(108 ratings)

High in protein, low in carbs, and all for just 300 calories

Submitted by CINDYSUE48

Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
Good 3.8/5
(37 ratings)

To remove eggplant's bitter flavor, sprinkle slices with salt and let sit for 30 minutes before cooking.

Carbs: 17.5g | Fat: 2.4g | Fiber: 4.1g | Protein: 3.1g | Calories: 96.2
Slow Cooker Pork with Greens and Beans
Very Good 4.4/5
(182 ratings)

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.

Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1010 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Marinated Flank Steak
Very Good 4.4/5
(97 ratings)

Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty!

Carbs: 2.9g | Fat: 11.8g | Fiber: 0.6g | Protein: 23.5g | Calories: 215
Very Good 4.2/5
(28 ratings)

No Crust, No sugar version of the traditional pumpkin pie recipe. Here is a low fat, high protein, high fiber version of everyone's favorite harvest time dish. It was a delicious substitute for my family

Submitted by ANEWAY

Carbs: 17.4g | Fat: 0.4g | Fiber: 3.3g | Protein: 6g | Calories: 81.1
Very Good 4.3/5
(97 ratings)

A twist on the classic BLT--substitute lettuce with thyme!

Submitted by GRANNY2

Carbs: 1.5g | Fat: 13.9g | Fiber: 0.2g | Protein: 20.5g | Calories: 216.8
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