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Joy's FAVORITES

(21 Recipes) Created by JOYSNEWDAY

Recipes in this Collection

Oven-Baked Coconut Shrimp
Very Good 4.8/5
(38 ratings)

There is almost no fat in this recipe. Recipe can be doubled to 48-52 shrimp which is enough to feed a crowd! Cooking time is estimated depending on the size of the shrimp. Serve with pineapple or a fruit salsa.

Submitted by GETSANGEL

Carbs: 23.4g | Fat: 9.7g | Fiber: 1.3g | Protein: 12.5g | Calories: 229.8
Slow Cooker BBQ Pulled Pork Roast
Very Good 4.6/5
(294 ratings)

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.

Submitted by SLCOLMAN

Carbs: 12.3g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 296.9
Good 3.9/5
(20 ratings)

Submitted by CINDY.DVS

Carbs: 9.8g | Fat: 3.6g | Fiber: 1.4g | Protein: 6.7g | Calories: 98.7
Goat Cheese Stuffed Chicken Breast
Very Good 4.3/5
(15 ratings)

This is a very savory dish and tastes decedent but is low in calories and satisfying. Tastes great over a campfire.

Submitted by MOUNTAINBIKER1

Carbs: 1.5g | Fat: 7.5g | Fiber: 0.5g | Protein: 31.6g | Calories: 205.8
This recipe has been marked private.
Baked Zucchini Bites
Very Good 4.4/5
(58 ratings)

Cookbook creator says: Can't wait to try this

Submitted by KRAVMAGAGIRL

Carbs: 9.7g | Fat: 1.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 67.7
OVEN BAKED ZUCCHINI STICKS
Very Good 4.6/5
(22 ratings)

Cookbook creator says: Want to try!

Submitted by JMGASQUE

Carbs: 9.9g | Fat: 7.1g | Fiber: 1g | Protein: 6.3g | Calories: 127.9
Incredible! 5.0/5
(6 ratings)

Cookbook creator says: Need to try!

Submitted by DAKOTATURTLE

Carbs: 9.7g | Fat: 0.6g | Fiber: 1.6g | Protein: 1.5g | Calories: 47.9
Very Good 4.8/5
(16 ratings)

A hearty meal full of protein and fiber. You can make this lighter by decreasing the amount of cheese you use. You can also leave out the chicken for a yummy vegetarian option.

Submitted by AASLP___

Carbs: 64g | Fat: 11.2g | Fiber: 10.8g | Protein: 45.2g | Calories: 511.4
Very Good 4.6/5
(20 ratings)

Cookbook creator says: Lots of Garlic!

Submitted by 7777BEV

Carbs: 22.2g | Fat: 3.9g | Fiber: 6.6g | Protein: 4.7g | Calories: 128.6
Olive Oil and Lemon Salad Dressing
Very Good 4.6/5
(62 ratings)

Cookbook creator says: Med style dressing, Also suggested to add some basil and mint.

Submitted by CHEEEY

Carbs: 0.3g | Fat: 1.3g | Fiber: 0g | Protein: 0g | Calories: 11.9
St. Hildegard's Cookies of Joy
Incredible! 5.0/5
(5 ratings)

Cookbook creator says: A 900 year old cookie recipe! Have to try that.

Submitted by SNOGUM

Carbs: 13.8g | Fat: 5.6g | Fiber: 0.3g | Protein: 1g | Calories: 107.7
Good 3.0/5
(1 rating)

Submitted by OCEANA9191

Carbs: 28.6g | Fat: 1.9g | Fiber: 2.7g | Protein: 5.3g | Calories: 139.9
(no ratings)

A light, refreshing dessert on a hot day.

Submitted by NANALINDA5355

Carbs: 16.2g | Fat: 0.4g | Fiber: 1.1g | Protein: 1.2g | Calories: 49.3
Incredible! 5.0/5
(1 rating)

Submitted by ALISONSLP

Carbs: 27.6g | Fat: 3.4g | Fiber: 4.5g | Protein: 5g | Calories: 151.7
Very Good 4.3/5
(33 ratings)

A yummy drink when you need a boost of energy because it's loaded with vitamins and minerals. It will even help when that chocolate craving hits!

Submitted by PAULA.IN.NH

Carbs: 23.8g | Fat: 0.5g | Fiber: 2.3g | Protein: 9.3g | Calories: 140.9
Very Good 4.6/5
(38 ratings)

A quick meal or breakfast

Submitted by CQUAKER

Carbs: 17g | Fat: 5.8g | Fiber: 0.4g | Protein: 5.8g | Calories: 144.7
Very Good 4.4/5
(37 ratings)

A great side dish for dinner or a wonderful breakfast alternative.

Submitted by IGUANAMOMMA

Carbs: 7g | Fat: 6.8g | Fiber: 0.5g | Protein: 9.7g | Calories: 128.6
Herb Croutons
Very Good 4.7/5
(3 ratings)

Yummy, fresh out of the oven croutons boost the flavor on soups, salads and casseroles

Submitted by MISS_KRISTI

Carbs: 10.9g | Fat: 1g | Fiber: 2g | Protein: 2.3g | Calories: 58.6
Very Good 4.6/5
(7 ratings)

There is no "COOKING TIME" --- it is actually "sitting in the fridge time"

A pretty basic low-calorie version of cole-slaw that will not add to your pudge...
I have made this hundreds of times over the years and it is especially a hit at BBQs and picnics.

There are tonnes of recipes on the web for low-calorie coleslaw .. this one is creamier, tasier and yummier than anyone I have found.

Submitted by SPINNYBOO

Carbs: 65g | Fat: 3.5g | Fiber: 15g | Protein: 11.5g | Calories: 306.3
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