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ONCE A MONTH GROUND BEEF PLAN

(10 Recipes) Created by PJLITTLEFR63

Recipes in this Collection

(no ratings)

This is a ONCE A MONTH COOKING freezer recipe. I double this recipe.

Submitted by PJLITTLEFR63

Carbs: 39.1g | Fat: 16.8g | Fiber: 4g | Protein: 17.7g | Calories: 364.7
Very Good 4.7/5
(3 ratings)

Submitted by PJLITTLEFR63

Carbs: 25.1g | Fat: 28.8g | Fiber: 3.7g | Protein: 26.2g | Calories: 457.4
(no ratings)

Submitted by PJLITTLEFR63

Carbs: 24.1g | Fat: 20.6g | Fiber: 3.1g | Protein: 19g | Calories: 354.2
(no ratings)

Submitted by PJLITTLEFR63

Carbs: 37.2g | Fat: 22.3g | Fiber: 6g | Protein: 24.2g | Calories: 450.6
(no ratings)

Submitted by PJLITTLEFR63

Carbs: 17.7g | Fat: 21.4g | Fiber: 0.8g | Protein: 17.9g | Calories: 341.9
(no ratings)

Submitted by PJLITTLEFR63

Carbs: 19g | Fat: 24.8g | Fiber: 2.2g | Protein: 27.1g | Calories: 408.1
(no ratings)

This is a Once a Month cooking recipe. I only like my own lasgana because I can not stand using either cottage cheese or ricotti cheese. There is something about unmelted cheese that bothers me. So this the only lasgna I will eat. I often times double this batch for and divide into lunch size containers for a quick lunch at work, or home alone dinner!

Submitted by PJLITTLEFR63

Carbs: 37.6g | Fat: 14.2g | Fiber: 3g | Protein: 22.6g | Calories: 375
(no ratings)

Submitted by PJLITTLEFR63

Carbs: 19.5g | Fat: 27.6g | Fiber: 1.2g | Protein: 23.4g | Calories: 425.8
(no ratings)

Submitted by PJLITTLEFR63

Carbs: 22.5g | Fat: 12.6g | Fiber: 7.1g | Protein: 15.7g | Calories: 265.1
(no ratings)

From Prevention's Low-Fat, Low-Cost Freezer Cookbook by Sharon Sanders

Submitted by PJLITTLEFR63

Carbs: 27.5g | Fat: 21.7g | Fiber: 1.9g | Protein: 19.2g | Calories: 387.6
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