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Heidi's Meal Plans

(13 Recipes) Created by HDEVRIES

Recipes in this Collection

Very Good 4.7/5
(7 ratings)

Cookbook creator says: Monday 3/1

Submitted by DARA52

Carbs: 49.9g | Fat: 3.6g | Fiber: 1.5g | Protein: 29.4g | Calories: 335.8
Very Good 4.4/5
(9 ratings)

Cookbook creator says: 3/2

Submitted by HILARYCHAD

Carbs: 14g | Fat: 13.9g | Fiber: 1.8g | Protein: 11.3g | Calories: 223.6
Disney Family's Like Grandma's Chicken and Dumplings
Very Good 4.4/5
(9 ratings)

Cookbook creator says: 3/5

Submitted by BELLOYA

Carbs: 14.5g | Fat: 6.7g | Fiber: 0.4g | Protein: 20.3g | Calories: 202.5
Very Good 4.5/5
(2 ratings)

Cookbook creator says: 3/7

Submitted by KIRSTEN110

Carbs: 52.5g | Fat: 15.4g | Fiber: 8.2g | Protein: 20.6g | Calories: 412.5
Very Good 4.0/5
(2 ratings)

Cookbook creator says: 3/9

Submitted by SEATTLERUNGIRL

Carbs: 14.1g | Fat: 11.4g | Fiber: 2.2g | Protein: 25g | Calories: 261.6
Noodle-less Zucchini Lasagna
Very Good 4.6/5
(11 ratings)

Cookbook creator says: 3/13

Submitted by CECIDITULLIO

Carbs: 20.6g | Fat: 24.1g | Fiber: 4.7g | Protein: 25.7g | Calories: 393.6
Very Good 4.7/5
(3 ratings)

Cookbook creator says: 3/16

Submitted by DUNEBUG1

Carbs: 53g | Fat: 3g | Fiber: 4g | Protein: 35.3g | Calories: 398.3
Pot Roast Stroganoff
Incredible! 5.0/5
(1 rating)

Cookbook creator says: 3/14

Submitted by NAVYNURSE

Carbs: 37.1g | Fat: 10.9g | Fiber: 1.6g | Protein: 23.3g | Calories: 336.5
This recipe has been marked private.
Very Good 4.9/5
(8 ratings)

Cookbook creator says: 3/20

Submitted by ALLEY1FC

Carbs: 23.3g | Fat: 2.7g | Fiber: 4.5g | Protein: 6.8g | Calories: 144.5
Incredible! 5.0/5
(1 rating)

Cookbook creator says: 3/10

Submitted by MILLERSIMPSON

Carbs: 30.4g | Fat: 12.1g | Fiber: 7.6g | Protein: 25g | Calories: 336.8
Incredible! 5.0/5
(1 rating)

Cookbook creator says: 3/23

Submitted by ZYMURGIST

Carbs: 38.6g | Fat: 10g | Fiber: 6.5g | Protein: 7.9g | Calories: 249.2
Very Good 4.5/5
(26 ratings)

A simple, nutritious recipe for home-made pizza dough... From SparkPerson 'JENNYNBOYS'!

Submitted by CURVES_N_CURLS

Carbs: 228g | Fat: 19.1g | Fiber: 30.3g | Protein: 40.4g | Calories: 1191.5
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