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Spanish recipes

(10 Recipes) Created by AMYSTHDYTN

Recipes in this Collection

SPANISH SOFRITO
Very Good 4.4/5
(5 ratings)

Sofrito is a mix of spices and vegetables, which is sautéed in many Caribbean, Spanish, and Latin American dishes. There are many different versions of making sofrito the basics are green and red peppers, onions, garlic, cilantro ..

Submitted by ZNUGGLEBABYGURL

Carbs: 77.7g | Fat: 110.6g | Fiber: 19g | Protein: 11.7g | Calories: 1280.5
Very Good 4.0/5
(4 ratings)

Submitted by SHANDGO

Carbs: 29.5g | Fat: 7.9g | Fiber: 0.3g | Protein: 4g | Calories: 210.3
Chorizo Empanadas
Very Good 4.5/5
(2 ratings)

Delicious!

Submitted by MARITZABAEZ

Carbs: 39.6g | Fat: 11.5g | Fiber: 2.3g | Protein: 11.2g | Calories: 290.3
Very Good 4.7/5
(7 ratings)

Handed down in our family for 70 years.

Submitted by ROSARIVAS

Carbs: 19.4g | Fat: 13.2g | Fiber: 2.2g | Protein: 18g | Calories: 267.3
Very Good 4.7/5
(10 ratings)

Easy to make, fresh salsa

Submitted by PAULBE1

Carbs: 10.5g | Fat: 0.4g | Fiber: 1.8g | Protein: 1.4g | Calories: 42.3
 Dominican Beans (Habichuelas) & Rice
Incredible! 5.0/5
(1 rating)

Yummy over White Rice

Submitted by CROWNMAMA

Carbs: 24.7g | Fat: 8.1g | Fiber: 7.8g | Protein: 10.8g | Calories: 211.1
Very Good 4.3/5
(6 ratings)

you will need a big metal pot with cover

Submitted by GLORY9980

Carbs: 30.9g | Fat: 8.9g | Fiber: 0.6g | Protein: 4.1g | Calories: 222.9
Very Good 4.0/5
(1 rating)

This is a lower sodium, low fat, and generally "diet friendly" version of Spanish rice and beans dish. The chicken broth replaces the oil normally used. The broth, along with the veggies, beans, & salsa, helps maintain moisture and really adds to the overall flavor. This dish is also packed with essential vitamins and minerals! I hope you enjoy it. :)

Submitted by RUBY214

Carbs: 24g | Fat: 2g | Fiber: 4.9g | Protein: 5.8g | Calories: 129.5
Very Good 4.5/5
(2 ratings)

This was my Puerto Rican grandmother's recipe

Submitted by KAREBEAR525

Carbs: 30.8g | Fat: 3g | Fiber: 3.5g | Protein: 7.8g | Calories: 182
Very Good 4.0/5
(1 rating)

Empanada / coquetas filling

Submitted by RMENDEZ4

Carbs: 22.8g | Fat: 15g | Fiber: 6.6g | Protein: 19.7g | Calories: 297.6
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