tialayne's favorite foods
(Recipe Collection)

9 Recipes Created by TIALAYNE

Recipes in this Collection

Turkey & Vegetable Shepherds Pie
Very Good 4.3/5
(9 ratings)
Turkey & Vegetable Shepherds Pie

Like traditional Shepherds Pie only lower in Calories & fat by using Turkey instead of beef. Over 20 gr of Protein per serving!Submitted by JANNERS1980

Carbs: 32.9g | Fat: 7.1g | Fiber: 4.4g | Protein: 20.6g | Calories: 262
Tex Mex Calzones
Very Good 4.3/5
(285 ratings)
Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
This recipe has been marked private.
Black Bean Brownies lite
Good 3.4/5
(10 ratings)
Black Bean Brownies lite

Cookbook creator says: brownies made with black beansSubmitted by KNITSNSPINS

Carbs: 9.3g | Fat: 0.5g | Fiber: 2.9g | Protein: 3.9g | Calories: 56.3
Tabbouleh
(no ratings)
Tabbouleh

Cookbook creator says: i will need to tweek this recipeSubmitted by NWILKER

Carbs: 18.6g | Fat: 3.9g | Fiber: 2.9g | Protein: 2.2g | Calories: 109.6
Double Oat Breakfast Cookies
Very Good 4.0/5
(2 ratings)
Double Oat Breakfast Cookies

This is the original recipe from "Better Homes and Gardens"

Carbs: 16.5g | Fat: 6.7g | Fiber: 1.4g | Protein: 2.7g | Calories: 131.4
Ricotta Strawberry Cheesecake Dessert
Very Good 4.6/5
(7 ratings)
Ricotta Strawberry Cheesecake Dessert

Cookbook creator says: I DID MAKE THIS CHEESECAKE , VERY GOODSubmitted by VLBARC

Carbs: 17.3g | Fat: 0.4g | Fiber: 1.8g | Protein: 4.9g | Calories: 90.5
Caulitators
Very Good 4.4/5
(76 ratings)
Caulitators

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!Submitted by SNAVELA1

Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
Tilapia in Phyllo Dough
Very Good 4.0/5
(2 ratings)
Tilapia in Phyllo Dough

Submitted by RAVGIRL07

Carbs: 22.1g | Fat: 13.7g | Fiber: 0.7g | Protein: 24.9g | Calories: 311.6
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