Recipe Collections
 

Snacks

(6 Recipes) Created by UMM_HANI

Recipes in this Collection

Incredible! 5.0/5

delicious taco dish

Submitted by TWEETYROSE

Carbs: 37.7g | Fat: 19.4g | Fiber: 3.8g | Protein: 11.9g | Calories: 366.7
Very Good 4.5/5

Adapted from Cooking Light magazine, but with a healthier twist. These muffins still keep all the vitamins and minerals, but just have an overall healthier nutritional value. Enjoy!

Submitted by EAGLES17

Carbs: 16.9g | Fat: 2.5g | Fiber: 1.2g | Protein: 2.5g | Calories: 98.5
Very Good 4.4/5

Submitted by PHOEBE1028

Carbs: 26.7g | Fat: 4.8g | Fiber: 1.1g | Protein: 8.2g | Calories: 174.3
Very Good 4.2/5

Tahini is ground sesame seeds. This is a great dressing or dip for grilled chicken, salads or steamed veggies, especially broccoli. Has a strong, spicy and nutty taste.

Submitted by NELKATA

Carbs: 2.9g | Fat: 2.7g | Fiber: 0.6g | Protein: 1.5g | Calories: 38.7

The only thing that differs is the dominant spice, which could be anything you wanted to try, really.

Submitted by UMM_HANI

Carbs: 9.3g | Fat: 6.7g | Fiber: 0.4g | Protein: 3.1g | Calories: 105.9
Very Good 4.0/5

High protein, low fat, very high taste!

Submitted by DJENSENAK

Carbs: 26.5g | Fat: 3.5g | Fiber: 15.2g | Protein: 16.6g | Calories: 154.8
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=19769