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3 Recipes Created by LIFEFIRST

Recipes in this Collection

Flapjacks
(no ratings)
Flapjacks

I've been trying to make this from memory for years and went digging through some old papers and came across a collection of my mother's recipes that must of been passed on after she passed away. Not particularly healthy, but a great treatSubmitted by LIFEFIRST

Carbs: 45.7g | Fat: 28.1g | Fiber: 1.7g | Protein: 1.3g | Calories: 409.6
Gourmet Round Steak
(no ratings)
Gourmet Round Steak

Cookbook creator says: WW Plus 5 pointsSubmitted by LIFEFIRST

Carbs: 0g | Fat: 5.9g | Fiber: 0g | Protein: 34.5g | Calories: 199.6
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(581 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
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