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Chicken

(46 Recipes) Created by MANJISANN

Recipes in this Collection

Good 3.9/5

A wonderful one pan Thai recipe, substitute chicken for soy or omit it for a vegetarian dish!

Submitted by AZKITTYD

Carbs: 20.7g | Fat: 14.2g | Fiber: 2.9g | Protein: 17g | Calories: 298.8
Very Good 4.1/5

My husband's favourite Chicken Curry, very simple to make!

Submitted by TONIC18

Carbs: 22.2g | Fat: 11.6g | Fiber: 3.1g | Protein: 35.8g | Calories: 335.1
Baked Chicken Salsa
Very Good 4.3/5

4 ingredients, 5 minutes of prep time--and no mess to clean up!

Submitted by 3BOYZ2FEED

Carbs: 10.1g | Fat: 8.8g | Fiber: 3.1g | Protein: 55.5g | Calories: 348.4
Incredible! 5.0/5

Submitted by KENDRASAHR

Carbs: 19.4g | Fat: 4.5g | Fiber: 1.2g | Protein: 57g | Calories: 368.7
Incredible! 5.0/5

This has been a family favorite for years! But I've modified it a bit to lower the fat and calories. I used Ragu Light Tomato & Basil instead of marinara and you can lower the fat and calories even further by using part skim mozzarella.

Submitted by CELLE98

Carbs: 21.7g | Fat: 10.6g | Fiber: 3.5g | Protein: 40.2g | Calories: 353.3
Very Good 4.5/5

Fast, easy & tasty chicken recipe!

Submitted by KINI08

Carbs: 10.2g | Fat: 2.5g | Fiber: 0g | Protein: 27.3g | Calories: 192.7
Very Good 4.3/5

I got this recipe a few years ago and wow the chicken is amazing. My hubby has me make it for friends when they visit - must on the bbq

Submitted by GEORGIEGIRL65

Carbs: 1g | Fat: 30g | Fiber: 0.1g | Protein: 22.2g | Calories: 354.5
Incredible! 5.0/5

Delicious and easy...great for dinner guests

Submitted by CHALIGAL155

Carbs: 33.6g | Fat: 9.3g | Fiber: 5.2g | Protein: 68.2g | Calories: 503.2
Chicken Oregano with Sweet Peppers
Very Good 4.2/5

Serve this on top of a bed of brown rice.

Carbs: 14.6g | Fat: 2.8g | Fiber: 4.1g | Protein: 41.6g | Calories: 260.9
Very Good 4.0/5

A recipe that is easy to make and full of flavor.

Submitted by LANNESN

Carbs: 59.8g | Fat: 3.1g | Fiber: 3.1g | Protein: 24.3g | Calories: 369.7
Very Good 4.7/5

You can take out the chicken for a vegetarian entree or to use as a side dish! For an entree, serve with salad or cous sous!

Submitted by PINKABOO66

Carbs: 13g | Fat: 13.1g | Fiber: 4.8g | Protein: 64.7g | Calories: 426.7
Good 3.8/5

Submitted by JELLY-BELLYMOM

Carbs: 12.6g | Fat: 2.5g | Fiber: 2.7g | Protein: 32.1g | Calories: 199.7
Good 3.5/5

Serve this over brown rice for a yummy dinner!

Submitted by BLUROSES

Carbs: 6.3g | Fat: 7.9g | Fiber: 2.2g | Protein: 16.2g | Calories: 158.1
Very Good 4.0/5

This is a modified version of a chicken enchilada recipe I found in Spark Recipes. All the taste, but with lower fat, calories, and sodium. Add canned green chiles or chile powder for an extra kick!

Submitted by JESSICALBOWEN

Carbs: 37.5g | Fat: 7.8g | Fiber: 3.5g | Protein: 34g | Calories: 357.9

A fresh, new way to serve chicken

Submitted by SASSYMOMWI

Carbs: 9.4g | Fat: 7.1g | Fiber: 1.2g | Protein: 41.2g | Calories: 273.6

this fast and healthy meal is a family favorite!

Submitted by WATERFAERY80

Carbs: 40.7g | Fat: 1.2g | Fiber: 3.9g | Protein: 19.1g | Calories: 250.3

This can be served over brown rice. It's great cooked a day ahead and reheated.

Submitted by LLTS01

Carbs: 9.6g | Fat: 8g | Fiber: 3.4g | Protein: 30g | Calories: 233.4
This recipe has been marked private.
Incredible! 5.0/5

Serve with Jasmine rice for a quick and complete Thai dish. Serves about 6 people.

(nutritional information does NOT include Jasmine rice)

Submitted by VTGIRL87

Carbs: 7.6g | Fat: 6g | Fiber: 1.2g | Protein: 27.9g | Calories: 200
Good 3.5/5

Not only is this chicken delicious, its quick and easy to make and the single serving size is easy to increase for your family size.

Submitted by CAYLEIGH22

Carbs: 7.9g | Fat: 1.4g | Fiber: 0.1g | Protein: 31.5g | Calories: 188
Incredible! 5.0/5

Ground chicken can be substituted for the turkey. For low carb, serve with lettuce wrappers. Otherwise serve with jasmine or brown rice. Quick and easy!

Submitted by DEANERS82

Carbs: 3.7g | Fat: 7.5g | Fiber: 0.4g | Protein: 27g | Calories: 200.9
Incredible! 5.0/5

Trying to make it just like I had it in Thailand.....not quite the same but still pretty tasty!

Submitted by PORKWAH

Carbs: 12.9g | Fat: 8.8g | Fiber: 2.3g | Protein: 10.8g | Calories: 177.3
Very Good 4.8/5

Hearty, Healthy and Delicious. This Asian inspired dish will keep you full and energized. High in Protein, Fiber, Taste, and Texture.

Submitted by HEWITTJEN

Carbs: 34.7g | Fat: 14.4g | Fiber: 3.2g | Protein: 37.7g | Calories: 421.2
Asian Omelette
Very Good 4.5/5

Asian inspired twist on a traditional omelette! Yummy... ^_^

Submitted by KRAVMAGAGIRL

Carbs: 7.9g | Fat: 12.6g | Fiber: 4.1g | Protein: 15.9g | Calories: 203.6
Very Good 4.7/5

This taste just like the burbon chicken you get at mall food courts...but much healthier

Submitted by CHRISTEN83

Carbs: 25.8g | Fat: 3.8g | Fiber: 2g | Protein: 8.3g | Calories: 167.6
Chicken Pancit
Very Good 4.8/5

Traditional Filipino Noodle Dish
Easy to make and low in Calories

Submitted by VIVIBAE

Carbs: 11.2g | Fat: 11.1g | Fiber: 3.5g | Protein: 52.9g | Calories: 490.9
Incredible! 5.0/5

A cool, fresh appetizer for any occasion. This tangy treat is quick and simple and is always a favorite!

Submitted by JOANIE!

Carbs: 1g | Fat: 0.2g | Fiber: 0.3g | Protein: 2.9g | Calories: 20.9
Incredible! 5.0/5

Japanese Parent-Child Dish

Submitted by ALOHAANNIE

Carbs: 16.4g | Fat: 10.6g | Fiber: 0.8g | Protein: 22.8g | Calories: 253.7
Rosemary-Garlic Baked Chicken Breast
Very Good 4.3/5

I can't take credit for this recipe, as it is originally from Weight Watchers Simply Delicious cookbook. I changed it slightly in that I use boneless/skinless chicken breast in favor of a bone-in variety. Personally, I prefer a little less vinegar and a tad more mustard, but you can play around with the recipe to your taste preference.

Submitted by CHRSTINAG

Carbs: 2.2g | Fat: 4.9g | Fiber: 0.5g | Protein: 26.5g | Calories: 168.1
Very Good 4.6/5

Serve over brown rice for a quick and healthy dinner

Submitted by LLTS01

Carbs: 4.3g | Fat: 8.9g | Fiber: 0.5g | Protein: 43.6g | Calories: 287.1
Incredible! 5.0/5

Submitted by EMMA2727272

Carbs: 4.5g | Fat: 5.2g | Fiber: 1.7g | Protein: 12.7g | Calories: 112.8
Very Good 4.6/5

Very flavorful chicken, and great on salad the next day!

Submitted by YIYEHTOV

Carbs: 11.1g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 180.3
Chicken Enchiladas
Incredible! 5.0/5

Super easy, quick and can be made ahead.

Submitted by KAMIKALIKIMAKA

Carbs: 30.6g | Fat: 16.7g | Fiber: 1.4g | Protein: 16.6g | Calories: 339.5
Very Good 4.5/5

A simple but tasty dish to serve over rice or pasta.

Submitted by NEWMOMOVER40

Carbs: 5.4g | Fat: 4.7g | Fiber: 1.8g | Protein: 17.3g | Calories: 133.7
Incredible! 5.0/5

This is a very easy recipe that's great with rice or by itself. Loads of potassium and other minerals.

Submitted by KAY_MAW

Carbs: 9g | Fat: 4.9g | Fiber: 2.5g | Protein: 31.9g | Calories: 205.1
Good 3.5/5

This dish is SO easy and tastes fantastic!

Submitted by CRUNCHYCHIC

Carbs: 7.5g | Fat: 11.2g | Fiber: 0.3g | Protein: 13.9g | Calories: 185.5
Very Good 4.7/5

Serve over brown rice.

Submitted by LLTS01

Carbs: 11.8g | Fat: 16.9g | Fiber: 3.1g | Protein: 29.4g | Calories: 307.5
Incredible! 5.0/5

A casserole containing chicken breast, rice, black beans, bell peppers, and onions, and spiced in a hot southwest style.

Submitted by ECONOCLAST

Carbs: 32.2g | Fat: 3.1g | Fiber: 8.5g | Protein: 17.5g | Calories: 218.5
Incredible! 5.0/5

All the other recipes either didn't include rice or included sausage, so here's mine, based on what I had in the house! With brown rice, plenty of veggies and no sausage.

Submitted by BAREFOOT-LISA

Carbs: 24.2g | Fat: 1.6g | Fiber: 4.7g | Protein: 7.3g | Calories: 136
Very Good 4.7/5

Submitted by JMKRAJCA

Carbs: 53.7g | Fat: 5.8g | Fiber: 1.9g | Protein: 19.9g | Calories: 361.6
Incredible! 5.0/5

Delicious chili made with lean ground turkey

Submitted by ADESHA77

Carbs: 19.7g | Fat: 3.7g | Fiber: 4.2g | Protein: 13.4g | Calories: 162.4
Incredible! 5.0/5

Submitted by LSDALOIA

Carbs: 33.7g | Fat: 12.5g | Fiber: 12.1g | Protein: 65.6g | Calories: 511.2
Incredible! 5.0/5

Flavorful dish sure to fill you up.

Submitted by OUR2CELTICGIRLS

Carbs: 47g | Fat: 10.1g | Fiber: 2.1g | Protein: 20.5g | Calories: 371.7
Incredible! 5.0/5

Quick and easy stir fry!

Submitted by MARISSAK2

Carbs: 32.6g | Fat: 4.6g | Fiber: 2.4g | Protein: 17.8g | Calories: 246.1
Incredible! 5.0/5

I see so many delicious varities of this. You can even take your basil and sundried tomatoe and make a nice
Pesto sauce. I like to grill my chicken. And cut it in thin strips. And place my sundried tomatoe/feta cheese mixture on top with a drizzle of balsamic vinegrette. And eat is as an Appetizer or over a bed of baby greens. I am even thinking of eating this in
a whole wheat wrap or even a crossiant,but I have not tried it that way as of yet,but you cna always get creative with this.

Submitted by TACHANA

Carbs: 11.8g | Fat: 12.6g | Fiber: 2.3g | Protein: 11.5g | Calories: 199.3
Very Good 4.6/5

A very delicious variation on chicken salad. Using Dijon and honey in the dressing make the difference. It's great to make a whole batch and just eat on it all week. Super crunchy, super good, you'll want to serve this at all your brunches and lunches.

Submitted by ANNETTEBELISLE

Carbs: 17.8g | Fat: 14.2g | Fiber: 1.5g | Protein: 3.5g | Calories: 211.9
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