Soups
(12 Recipes) Created by WARMFEATHER
Recipes in this Collection
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very simple delicious low fat winter soup Submitted by KIMBAG Carbs: 28.4g | Fat: 1.6g | Fiber: 4.2g | Protein: 3.8g | Calories: 139.7
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Soup Submitted by CARLANEIPERT Carbs: 29.1g | Fat: 0.6g | Fiber: 7.6g | Protein: 8.1g | Calories: 144.2
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Submitted by KATIE123080 Carbs: 12.6g | Fat: 0.5g | Fiber: 2.2g | Protein: 2.2g | Calories: 57
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A hearty, spicy soup wonderful for the chilly months. Great with shredded cheese and tortillas Submitted by QUETZALGIRL Carbs: 30.1g | Fat: 2.3g | Fiber: 10.4g | Protein: 8.9g | Calories: 167.6
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Submitted by SLCOLMAN Carbs: 26.2g | Fat: 2.1g | Fiber: 8g | Protein: 12.2g | Calories: 139.8
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Easy soup to make, freezes well, low calories Submitted by FORTUNEPAULA Carbs: 12.8g | Fat: 2.7g | Fiber: 2.7g | Protein: 4.7g | Calories: 85.8
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This hearty soup will warm you from the inside out. Carbs: 31.5g | Fat: 9.1g | Fiber: 6.8g | Protein: 7.9g | Calories: 230.4
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195 Carbs: 26.4g | Fat: 0.9g | Fiber: 8.3g | Protein: 6.4g | Calories: 125.1
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Soup usually eaten along with Indian Yellow Rice (Khichdi) Submitted by GIGINAIK Carbs: 29.2g | Fat: 5g | Fiber: 4.5g | Protein: 3.7g | Calories: 170.5
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This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made with very little added oil. Carbs: 13.7g | Fat: 4.8g | Fiber: 3.3g | Protein: 2.3g | Calories: 92.5
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Orangy and Carrotty - What more could you ask for? Submitted by SAPOROUS Carbs: 23g | Fat: 1.7g | Fiber: 5.5g | Protein: 3.5g | Calories: 115.3
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A colorful vegan dish that is rich in color, taste & low in calories! Submitted by GODWITHINME Carbs: 26g | Fat: 0.6g | Fiber: 6.5g | Protein: 5.8g | Calories: 134.5
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