My Cookbook by Luna Dragon
(Recipe Collection)

12 Recipes Created by LUNADRAGON

Recipes in this Collection

7 Layer Salad Connecticut Style
(no ratings)
7 Layer Salad Connecticut Style

This is an adaptation of a recipe friends in the south gave me.
Submitted by LUNADRAGON

Carbs: 7g | Fat: 6.2g | Fiber: 1.7g | Protein: 4.2g | Calories: 95.9
Luna's Minstrone Soup from Venus
(no ratings)
Luna's Minstrone Soup from Venus

Cookbook creator says: I love this soup! adapted Venus DeMilo Restaurant recipe.Submitted by LUNADRAGON

Carbs: 11.5g | Fat: 1.9g | Fiber: 2.2g | Protein: 7.2g | Calories: 93.1
Simply Broiled Swordfish
Incredible! 5.0/5
(4 ratings)
Simply Broiled Swordfish

This is the simple swordfish recipe my mother taught me from New Bedford, MASubmitted by LUNADRAGON

Carbs: 1.4g | Fat: 7.8g | Fiber: 0.4g | Protein: 19.5g | Calories: 157.6
Baked Cheese Lemon Cheesecake Experiment 1
(no ratings)
Baked Cheese Lemon Cheesecake Experiment 1

Cookbook creator says: This smells so good for my first experiment in Cheesecake! Can't wait to try it. It is very light, almost like a souffle rather than a regular cheesecake. I think that is probably because of the combination of yogurt and eggs. Very pretty yellow. I will post a picture later.

Carbs: 18g | Fat: 11.4g | Fiber: 0.1g | Protein: 4.7g | Calories: 195.2
Banana Chocolate Chip Muffins
Very Good 4.1/5
(388 ratings)
Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Pumpkin Custard
Very Good 4.4/5
(78 ratings)
Pumpkin Custard

A treat for when you're craving the taste of pumpkin pie.Submitted by ~PENNY~

Carbs: 17.6g | Fat: 1.1g | Fiber: 2.3g | Protein: 7.2g | Calories: 103.8
Jello Chocolate Peanut Butter Dessert
Very Good 4.3/5
(234 ratings)
Jello Chocolate Peanut Butter Dessert

Carbs: 11.2g | Fat: 6.3g | Fiber: 1.6g | Protein: 4g | Calories: 160.5
Luna's Chili (low salt)
(no ratings)
Luna's Chili (low salt)

Cookbook creator says: Use low salt v-8 insteadSubmitted by LUNADRAGON

Carbs: 37.3g | Fat: 4.2g | Fiber: 10.6g | Protein: 36.4g | Calories: 262.8
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(238 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Luna's beef stew (adapted from Aunt Helen)
(no ratings)
Luna's beef stew (adapted from Aunt Helen)

I wanted to adapt my stew recipe that my aunt gave me when I was 13. I cut back on the butter (she used 1 stick), and use sodium free beef bouillon.Submitted by LUNADRAGON

Carbs: 28g | Fat: 5g | Fiber: 4.2g | Protein: 13.7g | Calories: 209.8
Cauliflower Corn Chowder
(no ratings)
Cauliflower Corn Chowder

Submitted by LUNADRAGON

Carbs: 21.4g | Fat: 1.2g | Fiber: 2.8g | Protein: 4g | Calories: 106.8
gluten free bisquick waffles
(no ratings)
gluten free bisquick waffles

adapted from back of the box to make two servingsSubmitted by LUNADRAGON

Carbs: 53.9g | Fat: 12.5g | Fiber: 0g | Protein: 11g | Calories: 378.5
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