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Sheryl

(12 Recipes) Created by SHERYLBELL1

Recipes in this Collection

Very Good 4.0/5
(21 ratings)

These miniature sweet potato pies feature a topping made with hazelnuts, although any nut will work.

Carbs: 11.5g | Fat: 3.2g | Fiber: 0.6g | Protein: 1.3g | Calories: 78.2
Incredible! 5.0/5
(1 rating)

Sweet, filling, healthy waffles.
Great topped with fruit or jam
Can be frozen after cooking then popped in toaster for those hectic mornings.

Submitted by MARCHON523

Carbs: 28.8g | Fat: 6.6g | Fiber: 6.5g | Protein: 10.1g | Calories: 208.3
Very Good 4.0/5
(2 ratings)

This is the original recipe from "Better Homes and Gardens"

Carbs: 16.5g | Fat: 6.7g | Fiber: 1.4g | Protein: 2.7g | Calories: 131.4
Very Good 4.7/5
(3 ratings)

This is a very healthy and tasty way to serve oatmeal that has the ability to be customized with the added fruit, spices and sweetener to adjust it for different tastes and create a new flavor every day. It stays with me longer than any other breakfast I eat.

I developed this so I could have oatmeal a lot to help my cholesterol and still get fiber and lots of protein without a lot of calories and not out of bounds for healthy carb consumption.

It makes an oatmeal that is thick enough to add milk if you desire, but is a great consistency for eating alone. If you like thin oatmeal, add more water.

Submitted by BEACHSEASTAR

Carbs: 40.7g | Fat: 5.3g | Fiber: 8.6g | Protein: 19.5g | Calories: 278.6
Incredible! 5.0/5
(2 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 42.1g | Fat: 4.5g | Fiber: 3.6g | Protein: 5.8g | Calories: 222.6
Basic Crepes
Incredible! 5.0/5
(3 ratings)

Submitted by EMPTY-CAGE

Carbs: 6.5g | Fat: 3g | Fiber: 0.2g | Protein: 2.2g | Calories: 62.9
Very Good 4.3/5
(8 ratings)

I found this recipe on the internet when I was looking for a healtier alternative to store bought bagels.

This is a good substitute for those who love bagels but hate all the calories and the sodium in the store bought ones. The bagels aren't as sweet as the ones in the store, but I'm sure you could add a bit more sugar to the dough if you wanted to make them sweeter.

The recipe is fairly easy to make. The first time I made it I just cut the recipe in half (mainly because I didn't think my family would eat all 30 bagels before they turned).

You can also adjust the recipe to include toppings or add-ins to customize your bagel (not included in the nutritional information calculation). Some suggestions would be sesame seeds (dip into sesame seeds once the egg yolk wash is on the bagel), cinnamon & raisins, blueberry, or anything and everything you'd like to put in.

Enjoy! =)

Submitted by BABYANGELEYES

Carbs: 25.8g | Fat: 2.8g | Fiber: 0.9g | Protein: 4.2g | Calories: 146.9
Very Good 4.3/5
(3 ratings)

Submitted by LSWICE

Carbs: 37.3g | Fat: 6.8g | Fiber: 1.3g | Protein: 3.4g | Calories: 220.7
Creme Fruit
Incredible! 5.0/5
(1 rating)

http://justjennrecipes.com/category/kids/

Submitted by BAILEYLYNNB

Carbs: 15.7g | Fat: 1.5g | Fiber: 1.8g | Protein: 1.6g | Calories: 78.8
Incredible! 5.0/5
(1 rating)

Wonderful also with saskatoons or other berries

Submitted by FIBRE35

Carbs: 33.6g | Fat: 5.1g | Fiber: 3g | Protein: 4.3g | Calories: 140.7
Incredible! 5.0/5
(3 ratings)

Submitted by ABIGAILRUSSELL

Carbs: 26g | Fat: 3.1g | Fiber: 4.1g | Protein: 7.8g | Calories: 158.6
Incredible! 5.0/5
(3 ratings)

Easy to multiply to fit # of guest. You may want to use shrimp or lean beef that has bee grilled; however, you will need to adjust the calories to accomidate the different protein.

Submitted by SHERRYMCANLY

Carbs: 15.2g | Fat: 1.8g | Fiber: 4.1g | Protein: 29.4g | Calories: 193.4
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