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Recipes in this Collection
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Ham, Egg, & Cheese Breakfast Sandwich Carbs: 42.3g | Fat: 15.1g | Fiber: 6.6g | Protein: 34.8g | Calories: 413
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Submitted by YEMICK Carbs: 4g | Fat: 22.4g | Fiber: 0.5g | Protein: 24.8g | Calories: 330.3
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Ham and cheese on an English Muffin Carbs: 25.9g | Fat: 12.4g | Fiber: 3g | Protein: 21.9g | Calories: 304.5
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Ham and egg sandwich Carbs: 41.1g | Fat: 12.2g | Fiber: 6.7g | Protein: 37.1g | Calories: 386
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Egg and Salsa Breakfast Burrito Carbs: 20.6g | Fat: 16.7g | Fiber: 7.2g | Protein: 27g | Calories: 312.6
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Ham and tomato Omelet Submitted by YEMICK Carbs: 3.2g | Fat: 18g | Fiber: 0.2g | Protein: 27.4g | Calories: 292.2
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Egg, Cheese, and Salsa Breakfast Sandwich Carbs: 28.8g | Fat: 7.6g | Fiber: 4.7g | Protein: 13.9g | Calories: 233.8
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Steak, Onion, and Pepper, Omelet Submitted by YEMICK Carbs: 8.1g | Fat: 16.7g | Fiber: 1.3g | Protein: 24.6g | Calories: 282.1
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Submitted by YEMICK Carbs: 6.4g | Fat: 21.2g | Fiber: 1.4g | Protein: 24g | Calories: 316.8
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Submitted by YEMICK Carbs: 15.1g | Fat: 15.7g | Fiber: 3.5g | Protein: 22.4g | Calories: 287.4
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Abs Diet Spinach and Cheese Omelet Submitted by YEMICK Carbs: 10.7g | Fat: 15.3g | Fiber: 2.4g | Protein: 21.3g | Calories: 267.3
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Egg, Bacon, and Cheese on an english muffin Carbs: 25.1g | Fat: 9.3g | Fiber: 3.2g | Protein: 19.8g | Calories: 261.7
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Turkey Omelet Submitted by YEMICK Carbs: 8.9g | Fat: 16g | Fiber: 1.3g | Protein: 27.6g | Calories: 289.6
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Submitted by YEMICK Carbs: 3.7g | Fat: 18g | Fiber: 0.3g | Protein: 27.4g | Calories: 294.1
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Submitted by YEMICK Carbs: 9.6g | Fat: 15.3g | Fiber: 1.6g | Protein: 19.9g | Calories: 257.7
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Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 22.6g | Calories: 200.3
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